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Μελίνα Παπαλέξη Ψυχολόγος: Book an online appointment Μελίνα Παπαλέξη Ψυχολόγος: Book an online appointment
10 PHOTOS

Παπαλέξη Μελίνα BSc, MSc

Ψυχολόγος Nea Ionia

Psychologist

Professional Identification Number: 1651

(41)
10
14 reviews 14 reviews icon
Access and Appointments
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 180 +

Why she is suitable for you

Η Παπαλέξη Μελίνα είναι Ψυχολόγος με ιδιωτικό γραφείο στη Νέα Ιωνία Αττικής. Είναι απόφοιτη του τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος μεταπτυχιακού διπλώματος από το Πανεπιστήμιο Θεσσαλίας με τίτλο "Συμβουλευτική Ψυχολογία, Συμβουλευτική στην Ειδική Αγωγή, την Εκπαίδευση και την Υγεία". Ακόμη, είναι ειδικευόμενη στη Συστημική Ψυχοθεραπεία. Διαθέτει σημαντική εργασιακή εμπειρία με παιδιά, εφήβους και ενήλικες με ψυχικές, συναισθηματικές και συμπεριφορικές δυσκολίες σε ποικίλες δομές και πλαίσια και είναι κάτοχος επάρκειας της Ελληνικής Νοηματικής Γλώσσας. Πραγματοποιούνται ατομικές συνεδρίες (και στη νοηματική γλώσσα) ενηλίκων, εφήβων και παιδιών, συμβουλευτική γονέων και ψυχοεκπαιδευτικές ομάδες όλων των ηλικιών.

The description was edited by the doctoranytime team, based on verified information.
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Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Individual Adult Sessions

Parental counseling

Individual Children Sessions

Special visit cost for people with disabilities - unemployed

Parents' groups

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 14 reviews

Reviews by 14 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (14)
  • Positive (14)
  • Neutral (0)
  • Negative (0)
10.0
Κyriaki
03 November 2023
Verified patient
Member since 28 October 2020 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Σωστή επαγγελματίας! Ήταν η πρώτη φορά που επισκέφτηκα γενικά ψυχολόγο και πραγματικά πιστεύω ότι έκανα την καλύτερη επιλογή! Με έκανε να νιώσω τρομερή άνεση αλλά και ανακούφιση στο τέλος της συνεδρίας.
10.0
Helena
01 November 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη στιγμή η Μελινα με έκανε να νιώσω ασφάλεια και εμπιστοσύνη! Επίσης ο χώρος πανέμορφος !
10.0
Χριστινα
26 October 2023
Verified patient
Member since 18 September 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολυ γλυκια, ευγενικη και εδειξε πληρης κατανοηση.
10.0
ΔΗΜΗΤΡΑ
17 October 2023
Verified patient
Member since 05 December 2016 Verified Review 12 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η πρώτη επίσκεψη με την γιατρό με έκανε να νιώσω ασφάλεια και εμπιστοσύνη ! Βγήκα από το ιατρείο με χαρά ότι θα με βοηθήσει να βρω λύση στο πρόβλημα μου! Ευχαριστώ και πάλι Μελίνα !
10.0
Μαρία
13 October 2023
Verified patient
Member since 22 July 2019 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Panagiota
04 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας και καταρτισμένη επιστήμονας. Τη συστήνω ανεπιφύλακτα !!
10.0
ΧΡΙΣΤΙΝΑ
02 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματίας που δείχνει αμεσότητα, επαγγελματισμό και ενδιαφέρον στα θέματα, σ' ένα ζεστό και φιλόξενο περιβάλλον!
10.0
Athina
28 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός άνθρωπος και επιστήμονας! Ο τρόπος προσέγγισης της και το ενδιαφέρον που δείχνει σου αποπνέουν εμπιστοσύνη .. Με έχει βοηθήσει πολύ ..Είναι άριστη επαγγελματίας και την συστήνω ανεπιφύλακτα...
10.0
Ελπίδα
27 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ηρεμη και με κατανοηση,με βοηθησε σε μια δυσκολη στιγμη της ζωης μου
10.0
Maria
27 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματιας! Πολυ ομορφος κ ζεστος χωρος
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Access and Appointments

Select practice
  • Metro
    • 240m ΝΈΑ ΙΩΝΊΑ
    • 740m ΠΕΥΚΆΚΙΑ
    • 1,17km ΗΡΆΚΛΕΙΟ
    Bus
    • 50m ΟΤΕ
    • 110m ΤΑΧΥΔΡΟΜΕΙΟ ΝΕΑΣ ΙΩΝΙΑΣ
    • 190m ΜΥΡΟΥΑΡ
    Access for people with disabilities
    • This location provides access to people with disabilities.
    Parking
    • No parking available
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 4 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Λόγω Ψυχής, Ειδικευόμενη στη Συστημική Ψυχοθεραπεία (2023)
  • Συμβουλευτική Ψυχολογία, Συμβουλευτική στην Ειδική Αγωγή, την Εκπαίδευση και την Υγεία, Πανεπιστήμιο Θεσσαλίας, Μεταπτυχιακό (2019 - 2023)
  • Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Πτυχίο Ψυχολογίας (2013 - 2018)
  • Ομοσπονδία Κωφών Ελλάδος, Επάρκεια Ελληνικής Νοηματικής Γλώσσας (2013 - 2018)

Professional experience

  • Ψυχολόγος (πρακτική και εθελοντική εργασία), ΚΕΘΕΑ Στροφή (2022 - 2023)
  • Ψυχολόγος, ιδιωτικό γραφείο, Νέα Ιωνία
  • Ψυχολόγος, Δήμος Ηλιούπολης, Ψυχολογική Υπηρεσία (2022 - 2023)
  • Ψυχολογός-Εκπαιδεύτρια Πρώιμης Παρέμβασης, "ΑΜΥΜΩΝΗ", Πανελλήνιος Σύλλογος Γονέων, Κηδεμόνων και Φίλων Ατόμων με Προβλήματα Όρασης και πρόσθετες αναπηρίες (2019 - 2022)
  • Ψυχολόγος, 10306, Γραμμή ψυχολογικής υποστήριξης (2020)
  • Ψυχολόγος, Κέντρο Ειδικής Εφηβικής Ιατρικής, Ά Παιδιατρική Κλινική, Παίδων “Η Αγία Σοφία” (2019 - 2021)
  • Ψυχολόγος, Ειδικό Δημοτικό Σχολείο Κωφών και Βαρήκοων Πεύκης-Λυκόβρυσης (2018 - 2019)
  • Ψυχολόγος, Κέντρο Παιδοψυχικής Υγειινής Αθήνας, Βικτώρια (2016 - 2017)
  • Ψυχολόγος, Ίδρυμα βρεφών ''Μητέρα'' (2016 - 2020)

Participation in conferences

  • 2η Εκδήλωση Ελ.Ετ. Αναπτυξιακών Παιδιάτρων και 11ο Συνέδριο Αναπτυξιακής και Συμπεριφορικής Ιατρικής, Αθήνα (2022)
  • 15th FEPSAC European Congress of Sport & Exercise Psychology, Munster, Germany (2019)
  • 15ο Πανελλήνιο Συνέδριο Αθλητικής Ψυχολογίας, Αθήνα (2018)

Spoken languages

  • Sign Language

Academic research and publications

  • "Προσκόλληση στις γονικές φιγούρες: Η σχέση της με το δεσμό αθλητή-προπονητή", Εθνικό και Καποδιστριακό Πανεπιστήμιο (2019)

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Παπαλεξη Μελινα and edited by the doctoranytime team.
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Παπαλέξη Μελίνα
Παπαλέξη Μελίνα
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Παπαλέξη Μελίνα, Ψυχολόγος MSc, Αγίου Βασιλείου 6, Nea Ionia
Μελίνα Παπαλέξη Ψυχολόγος: Book an online appointment Μελίνα Παπαλέξη Ψυχολόγος: Book an online appointment
Παπαλέξη Μελίνα BSc, MSc

Ψυχολόγος Nea Ionia

10 From 14 reviews icon
Σωστή επαγγελματίας! Ήταν η πρώτη φορά που επισκέφτηκα γενικά ψυχολόγο και πραγματικά πιστεύω ότι έκανα την καλύτερη επιλογή! Με έκανε να νιώσω τρομερή άνεση αλλά και ανακούφιση στο τέλος της συνεδρίας.
Κyriaki 03 November 2023
Από την πρώτη στιγμή η Μελινα με έκανε να νιώσω ασφάλεια και εμπιστοσύνη! Επίσης ο χώρος πανέμορφος !
Helena 01 November 2023
Πολυ γλυκια, ευγενικη και εδειξε πληρης κατανοηση.
Χριστινα 26 October 2023
Η πρώτη επίσκεψη με την γιατρό με έκανε να νιώσω ασφάλεια και εμπιστοσύνη ! Βγήκα από το ιατρείο με χαρά ότι θα με βοηθήσει να βρω λύση στο πρόβλημα μου! Ευχαριστώ και πάλι Μελίνα !
ΔΗΜΗΤΡΑ 17 October 2023
Μαρία 13 October 2023
Εξαιρετική επαγγελματίας και καταρτισμένη επιστήμονας. Τη συστήνω ανεπιφύλακτα !!
Panagiota 04 October 2023
Επαγγελματίας που δείχνει αμεσότητα, επαγγελματισμό και ενδιαφέρον στα θέματα, σ' ένα ζεστό και φιλόξενο περιβάλλον!
ΧΡΙΣΤΙΝΑ 02 October 2023
Εξαιρετικός άνθρωπος και επιστήμονας! Ο τρόπος προσέγγισης της και το ενδιαφέρον που δείχνει σου αποπνέουν εμπιστοσύνη .. Με έχει βοηθήσει πολύ ..Είναι άριστη επαγγελματίας και την συστήνω ανεπιφύλακτα...
Athina 28 September 2023
Ηρεμη και με κατανοηση,με βοηθησε σε μια δυσκολη στιγμη της ζωης μου
Ελπίδα 27 September 2023
Επαγγελματιας! Πολυ ομορφος κ ζεστος χωρος
Maria 27 September 2023
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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