en
Find a specialist
Μπάνος Παναγιώτης Ψυχολόγος - Ψυχοθεραπευτής: Book an online appointment Μπάνος Παναγιώτης Ψυχολόγος - Ψυχοθεραπευτής: Book an online appointment
5 PHOTOS

Παναγιώτης Μπάνος

Ψυχολόγος - Ψυχοθεραπευτής Peristeri

Psychologist

Professional Identification Number: 720797

(2)
10
1 review 1 review icon
Access and Appointments

Why he is suitable for you

Ο Παναγιώτης Μπάνος είναι Ψυχολόγος, με άδεια ασκήσεως επαγγέλματος, και διατηρεί ιδιωτικό γραφείο στο Περιστέρι. Είναι απόφοιτος Ψυχολογίας του Πανεπιστημίου του Στρασβούργου και θεραπευτικά έχει παρακολουθήσει διετή εκπαίδευση στην Γνωστική Αναλυτική Ψυχοθεραπεία, από την Πανελλήνια Ένωση Γνωστικής και Αναλυτικής Ψυχοθεραπείας, κατάρτιση στην Γνωστική Συμπεριφορική Θεραπεία από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών και ολοκληρώνει την εκπαίδευσή του στην Γνωστική Συμπεριφορική Ψυχοθεραπεία από το Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής. Στον τομέα παιδιών και εφήβων, έχει ολοκληρώσει μετεκπαίδευση στην προαγωγή της ψυχικής υγείας παιδιών και εφήβων από το Πανεπιστήμιο Δυτικής Αττικής και εξειδικευμένα θεραπευτικά σεμινάρια παιδοψυχοπαθολογίας με τεχνικές γνωσιακής συμπεριφορικής θεραπείας από την Εταιρεία Γνωσιακών Συμπεριφορικών Σπουδών. Εκτέλεσε την πρακτική του άσκηση στο κέντρο "Άνιμα", με άτομα με ψυχωτικές διαταραχές και συνεργάζεται με κέντρα ειδικών θεραπειών προσφέροντας ατομικές θεραπείες ενηλίκων, ζεύγους, συμβουλευτική γονέων, θεραπεία παιδιών και εφήβων. Έχει παρακολουθήσει πλήθος σεμιναρίων διαφόρων θεραπευτικών σχολών στο πλαίσιο της συνεχούς κατάρτισης και της παροχής ολιστικής θεραπευτικής φροντίδας στους ασθενείς του.

The description was edited by the doctoranytime team, based on verified information.
more less

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Individual psychotherapy sessions

Cognitive - Behavioral Psychotherapy

Couple Session

Special (visit) cost for unemployed - students

Video Visit

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 1 review

Reviews by 1 patient
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (1)
  • Positive (1)
  • Neutral (0)
  • Negative (0)
10.0
Γιάννης
01 February 2025
Verified patient
Member since 27 January 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός επαγγελματίας, με έκανε από τη πρώτη στιγμή να νιώσω άνετα για να συζητήσω τα θέματα μου, αν και είχα αρνητική προγενέστερη εμπειρία από ψυχολόγους. Ο Παναγιώτης είναι πλήρως καταρτισμένος, αποπνέει ηρεμία και ανθρωπιά και θα συνεχίσω σίγουρα.

Access and Appointments

Select practice
  • Metro
    • 360m ΑΝΘΟΎΠΟΛΗ
    • 450m ΠΕΡΙΣΤΈΡΙ
    • 1,17km ΆΓΙΟΣ ΑΝΤΏΝΙΟΣ
    Bus
    • 120m ΕΘΝΙΚΗΣ ΑΝΤΙΣΤΑΣΕΩΣ
    • 160m ΕΘΝ.ΑΝΤΙΣΤΑΣΕΩΣ
    • 190m ΤΕΡΜΑ ΠΕΡΙΣΤΕΡΙΟΥ
    Parking
    • No parking available
Show the map

  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 12 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Πανεπιστήμιο του Στρασβούργου , Τμήμα Ψυχολογίας
  • Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής , Μετεκπαίδευση στην Γνωσιακή Συμπεριφορική Θεραπεία
  • ΠΕΓΑΨ , Μετεκπαίδευση στην Γνωσιακή Αναλυτική Ψυχοθεραπεία (2021 - 2023)
  • Εθνικό και Καποδιστριακό Πανεπιστήμιο , Δίπλωμα Μετεκπαίδευσης και Κατάρτισης στην Γνωσιακή Συμπεριφορική Θεραπεία
  • Πανεπιστήμιο Δυτικής Αττικής , Δίπλωμα Μετεκπαίδευσης και Κατάρτισης στην Προαγωγή Ψυχικής Υγείας Παιδιών και Εφήβων
  • Εταιρεία Γνωσιακών και Συμπεριφορικών Σπουδών , Εξειδικευμένα Σεμινάρια Γνωσιακής και Συμπεριφορικής Θεραπείας σε Παιδιά και Εφήβους

Professional experience

  • Ιδιωτικό Γραφείο , Περιστέρι
  • Κέντρα Ειδικών θεραπειών , Αττική και Επαρχία
  • Διαχείριση Ανθρώπινου Δυναμικού , Ιδιωτικός Τομέας

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Παναγιωτης Μπανος and edited by the doctoranytime team.
Check availability
Παναγιώτης Μπάνος
Παναγιώτης Μπάνος
Θεοκρίτου 33, Peristeri
Παναγιώτης Μπάνος
Θεοκρίτου 33, Peristeri
Παναγιώτης Μπάνος
Θεοκρίτου 33, Peristeri
Παναγιώτης Μπάνος
Θεοκρίτου 33, Peristeri
Θεοκρίτου 33, Peristeri
Θεοκρίτου 33, Peristeri
Θεοκρίτου 33, Peristeri
Θεοκρίτου 33, Peristeri
Μπάνος Παναγιώτης Ψυχολόγος - Ψυχοθεραπευτής: Book an online appointment Μπάνος Παναγιώτης Ψυχολόγος - Ψυχοθεραπευτής: Book an online appointment
Παναγιώτης Μπάνος

Ψυχολόγος - Ψυχοθεραπευτής Peristeri

10 From 1 review icon
Εξαιρετικός επαγγελματίας, με έκανε από τη πρώτη στιγμή να νιώσω άνετα για να συζητήσω τα θέματα μου, αν και είχα αρνητική προγενέστερη εμπειρία από ψυχολόγους. Ο Παναγιώτης είναι πλήρως καταρτισμένος, αποπνέει ηρεμία και ανθρωπιά και θα συνεχίσω σίγουρα.
Γιάννης 01 February 2025
Login or register to continue
Are you a new user? Register for free
Login or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Are you a registered user?
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

Check availability
In-office appointment
Call Specialist
Areas
Specialties
Illnesses/Services
doctoranytime
Search by
Doctoranytime App
Download the doctoranytime app

Get more than 100 specialties straight to your device and book appointments anytime, in a personalized environment! Learn more

Google Play App Store

We revolutionize healthcare globally

ARE YOU A SPECIALIST?