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Η Παγουλάτου Αικατερίνη είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους από το 2014. Είναι πτυχιούχος του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με μεταπτυχιακό στην Εφαρμοσμένη Ψυχολογία και ειδίκευση στη Συνθετική Συστημική Ψυχοθεραπεία. Στο ιδιωτικό της γραφείο πραγματοποιεί συνεδρίες ατομικής και ομαδικής ψυχοθεραπείας σε εφήβους, ενήλικες, ζευγάρια και οικογένειες. Έχει πλούσια κλινική και ερευνητική εμπειρία, με επιστημονικές δημοσιεύσεις και συμμετοχή σε ευρωπαϊκά και διεθνή συνέδρια. Το να φτάσει κάποιος στην πόρτα ενός ειδικού ψυχικής υγείας δεν είναι εύκολο. Ο καθένας ζητά ψυχοθεραπεία για μοναδικούς, πολύ προσωπικούς λόγους, όπως διαπροσωπικές δυσκολίες, σωματικά συμπτώματα, πένθος, αυτογνωσία, διαχείριση συναισθημάτων, άγχος, θέματα εργασίας και πολλά άλλα. Η στιγμή που αποφασίζει να απευθυνθεί σε έναν ειδικό αποτελεί το πρώτο βήμα της ψυχοθεραπευτικής διαδικασίας, κατά την οποία δημιουργείται ένας χώρος διαλόγου και ελεύθερης έκφρασης που προωθεί την αλλαγή.

The description was edited by the doctoranytime team, based on verified information.

Therapeutic Approaches


Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 4 reviews

Reviews by 4 patients
9.9
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
9.5
Punctual
10
Approachable & friendly
10
  • All (4)
  • Positive (4)
  • Neutral (0)
  • Negative (0)
10.0
Άρτεμις
07 February 2024
Verified patient
Member since 24 May 2017 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Φανηκε εμπειρη,ερωτησεις to the point και εμπνεει εμπιστοσυνη!
10.0
Χαρούλα
12 February 2022
Verified patient
Member since 22 February 2019 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πρώτη μου φορά σε ψυχολόγο Και ομολογώ ότι ήταν ένα δύσκολο βήμα για μένα κι όμως η Κατερίνα μου ενέπνευσε εμπιστοσύνη και σίγουρα θα συνεχίσω τις συνεδρίες μαζί της μία επίσκεψη θα σας πείσει
9.6
Σπύρος
23 May 2019
Verified patient
Member since 17 May 2019 Verified Review 1 review in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Όλα καλά
10.0
Μαρια
11 September 2018
Verified patient
Member since 02 May 2018 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ κατατοπιστική. Με βοήθησε αρκετά.

Access and Appointments

  • Marinou Geroulanou 23 (Plision Metro Panormou), Ampelokipoi , Attica
    Metro
    • 328m ΠΑΝΟΡΜΟΥ
    • 929m ΚΑΤΕΧΑΚΗ
    • 1,20km ΑΜΠΕΛΟΚΗΠΟΙ
    Bus
    • 131m ΓΗΡΟΚΟΜΕΙΟ
    • 154m ΒΟΥΡΗ
    • 179m ΓΗΡΟΚΟΜΕΙΟ
    Parking
    • 63m PARKING ΠΑΝΟΡΜΟΥ | ΜΕΛΟΣ ΔΙΚΤΥΟΥ PARKAROUND
    • 97m PRESTIGE PARK
    • 101m COSMOS PARKING
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    Private appointment

Curriculum Vitae and Career

Studies

  • Πτυχίο Ψυχολογίας, Τομέας Ψυχολογίας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών
  • Μεταπτυχιακός τίτλος MSc στην Εφαρμοσμένη Ψυχολογία, Ειδίκευση στη Συμβουλευτική Ψυχολογία και Ψυχοθεραπεία, DEREE - The American College of Greece
  • Ειδίκευση στη Συστημική Ψυχοθεραπεία, Ινστιτούτο Εκπαίδευσης και Έρευνας στη Συστημική Ψυχοθεραπεία, "Λόγω Ψυχής"

Professional experience

  • Ιδιωτικό γραφείο, Αμπελόκηποι
  • Ψυχολόγος (εθελοντής επιστημονικός συνεργάτης), Παροχή συνεδριών ατομικής ψυχοθεραπείας, Δημοτικά Πολυϊατρεία Δήμου Παπάγου - Χολαργού, Αθήνα
  • Ψυχολόγος, Παροχή συνεδριών ατομικής ψυχοθεραπείας, Ιδιωτική πρακτική - Αμπελόκηποι, Αθήνα
  • Ψυχολόγος, Συν-διευθύντρια, Παροχή συνεδριών ατομικής ψυχοθεραπείας, Ομάδες ψυχο-εκπαίδευσης σε παιδιά και εφήβους, Παροχή θεραπευτικών υπηρεσιών αμισθί σε παιδιά από το ορφανοτροφείο "Η Αγία Άννα", Pathways - Κέντρο Συμβουλευτικής & Προσωπικής Ανάπτυξης, Αθήνα
  • Ειδικευόμενη, Τηλεφωνική γραμμή για την κατάθλιψη, Παροχή συμβουλευτικής τηλεφωνικά σε θέματα ψυχικής υγείας, Ερευνητικό και Πανεπιστημιακό Ινστιτούτο Αθηνών - ΕΠΙΨΥ, Αθήνα
  • Ειδικευόμενη, Κέντρο ψυχικής υγείας, Διεξαγωγή των intake (e.g., λήψη ατομικού και οικογενειακού ιστορικού, διερεύνηση θεραπευτικού αιτήματος), Ανάληψη περιστατικών για ατομική ψυχοθεραπεία, Ερευνητικό και Πανεπιστημιακό Ινστιτούτο Αθηνών - ΕΠΙΨΥ, Αθήνα
  • Ειδικευόμενη, Μονάδα παιδοψυχιατρικής - συμβουλευτική οικογένειας, Συμμετοχή σε ερευνητικά προγράμματα, Διεξαγωγή intake & Συμβουλευτική γονέων σε συνεδρίες follow-up, Γενικό Νοσοκομείο Παίδων Αθηνών "Π. & Α. Κυριακού"
  • Πρακτική άσκηση υπό εποπτεία, Ψυχιατρική κλινική, Παρακολούθηση intake και θεραπευτικών συνεδριών, Χορήγηση ψυχομετρικών εργαλείων, 251 Γενικό Νοσοκομείο Αεροπορίας
  • Πρακτική άσκηση υπό εποπτεία, Μονάδα εφήβων, Κέντρο πρόληψης & προαγωγής της ψυχικής υγείας - ΚΕΠΧΕΟ, Ζωγράφου

Organisations member

  • ΕΛΕΣΥΘ, Τακτικό μέλος (2024)

Participation in conferences

  • Σεμινάρια:
  • Βιωματικό εργαστήριο στην διαφορετικότητα, A.C.G, Αθήνα (2013)
  • Βιωματικό εργαστήριο στην ενδοοικογενειακή βία, A.C.G, Αθήνα (2012)
  • Σεμινάριο «Treating Patients with Severe Personality Disorders: Borderline and Narcissistic Conditions and Their Treatment», Dr. Otto Kernberg & Dr. Nancy McWilliams, A.C.G, Αθήνα (2014)
  • Ημερίδα Ψυχοθεραπεία και Σεξουαλικότητα ΕΛΕΣΥΘ, Αθήνα (2018)
  • Νομικά ζητήματα στη θεραπευτική διαδικασία, Αθήνα (2019)
  • 10th Conference of the European Family Therapy Association, Visible and Invisible: Bordering Change in Systemic Family Therapy, Νάπολη (2019)
  • Εκπαιδευτικό Σεμινάριο Δεξιότητες και Τεχνικές στη Θεραπεία Ζεύγους Μέρος Α΄, Δρ. Τσαμπίκα Μπαφίτη, Αθήνα (2019)
  • Compassionate Self inquiry for healing trauma and stress, Dr. Gabor Mate (2023)
  • Discover how to heal from trauma, Dr Bessel Van der Kolk (2023)

Spoken languages

  • English
  • French

Academic research and publications

  • Tzavela, E., Pagoulatou, A., Throuvala, M., Karakitsou, C., & Tsitsika, A. (2014, April).“Can’t manage without Internet”: A qualitative investigation of adolescent perceptions on internet’s value and the personal needs served by online engagement. Paper presented at the 7 th State of the Art Adolescent Medicine Course, Athens, Greece
  • Tzavela, E., Pagoulatou, A., Karakitsou, X., & Tsitsika, A. (2014, May). Growing up with the internet: From the first digital steps to high online engagement.Paper presented at the 4 th Pan-Hellenic Congress of Developmental Psychology, Rethymno, Crete
  • Pagoulatou, A., Janikian, M., Apergi, F. S., & Beratis, I. (2015, March). The book of many faces: Examining the impact of attachment anxiety, self-esteem and gender on Facebook self-presentation. Paper presented at the International Convention of Psychological Science (ICPS), Amsterdam, The Netherlands
  • Pagoulatou, A., Janikian, M., Apergi, F. S., & Beratis, I. (2015, July). The book of many faces: Examining the impact of attachment anxiety, self esteem and gender on Facebook self-presentation. Paper presented at the 14 th European Congress of Psychology (ECP), Milan, Italy
  • 10th EFTA - SIPPR conference, "Visible and Invisible: Bordering change in systemic family therapy", September 2019, Naples, Italy, EFTA (2019)
  • Pagoulatou, A., Lianos, K., Ntafoulis, E., Tsantili, A., Yiazitzoglou, A., Ziridou, C. (2020, June). Tattoos: Stories from over and under the skin. Poster presented at the 11th International Conference on the Dialogical Self, Barcelona, Spain. (2020)
  • 11th Conference of the European Family therapy association, Systemic Resonances and Interferences, 7-10 September 2022, Ljubljana, Slovenia. (2022)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.