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13 PHOTOS

Μπουμπαλίκη Ηλιάνα

Ψυχολόγος Aigaleo

Psychologist

Professional Identification Number: 1311840

(37)
  • Online Payment
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 15

Why she is suitable for you

Η Μπουμπαλίκη Ηλιάνα είναι Ψυχολόγος και διατηρεί το ιδιωτικό της γραφείο στο Αιγάλεω. Είναι κάτοχος Bachelor of Science Psychology από το University of East London ενώ έχει εκπαιδευτεί στη Συστημική Ψυχοθεραπεία από το Περί Ψυχής κι είναι κάτοχος Master Συνθετικής Ψυχοθεραπείας από το City Unity College. Επιπρόσθετα, εκπαιδεύεται στο Art Therapy στο Κέντρο Ψυχοθεραπείας και Τέχνης "Συνώθηση" και έχει παρακολουθήσει πλήθος επιμορφωτικών προγραμμάτων και σεμιναρίων. Έχει προσφέρει τις υπηρεσίες της στην ΠΕΨΑΕΕ, στο Atypical Center και Ελληνικό Κέντρο Vojta. Αναλαμβάνει πλήθος περιστατικών έχοντας πάντα στο επίκεντρο την καλύτερη δυνατή εξυπηρέτηση των εξατομικευμένων αναγκών κάθε ανθρώπου που αναλαμβάνει. Πραγματοποιεί ατομικές και ομαδικές θεραπείες. Ως εξειδικευμένη στη συστημική οικογενειακή θεραπεία αναλαμβάνει και θεραπείες ζεύγους.

The description was edited by the doctoranytime team, based on verified information.

Therapeutic Approaches


Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 32 reviews

Reviews by 32 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10.0
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10
  • All (32)
  • Positive (32)
  • Neutral (0)
  • Negative (0)
10.0
ΜΑΡΙΑ
14 January 2025
Verified patient
Member since 23 February 2017 Verified Review 7 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Κάνω συνεδρίες με την Ηλιάνα από πέρσι. Με βοηθάει πολύ. Δε την αλλάζω
10.0
Βικυ
15 November 2024
Verified patient
Member since 10 September 2019 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική και σωστή επαγγελματίας! Σας την συστήνω ανεπιφύλακτα!
9.6
Βασιλική
21 October 2024
Verified patient
Member since 05 September 2024 Verified Review 2 reviews in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η εμπιστοσυνη που σου εμπνεει, ο χωρος και η ιδια ειναι απλα υπεροχο.
10.0
Konstantinos
07 September 2024
Verified patient
Member since 17 March 2024 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή ψυχολόγος. Με βοήθησε από τη πρώτη συνεδρία και σίγουρα θα υπάρξουν και άλλες.
10.0
Μαρια
07 June 2024
Verified patient
Member since 15 November 2019 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένιωσα εξαρχής πολύ οικεία και μου ενέπνευσε εμπιστοσύνη
10.0
ΜΑΝΩΛΗΣ
30 May 2024
Verified patient
Member since 26 February 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλός τρόπος προσέγγισης και ευχάριστη διαδικασία!
10.0
ΜΑΡΙΑ
17 May 2024
Verified patient
Member since 23 February 2017 Verified Review 7 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι η πρώτη μου εμπειρία με ψυχολόγο και ειλικρινά δε την αλλάζω την Ηλιάνα.
10.0
Παναγιωτης
30 April 2024
Verified patient
Member since 30 January 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πρώτη εμπειρία σε ψυχοθεραπεία !! Πολύ επικοινωνιακή δεν με άφησε να κάνω μονόλογο !!
10.0
Κυριακή
18 April 2024
Verified patient
Member since 13 December 2019 Verified Review 4 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική, κέρδισε την εμπιστοσύνη μου από την πρώτη στιγμή, ένιωσα άνετα και οικεία μαζί της , με βοηθάει πολύ να ανοιχτό και να αναγνωρίσω τα θέματα που με απασχολούν, φεύγοντας από εκεί νιώθω ανακούφιση και ασφάλεια.
10.0
Savvas
04 April 2024
Verified patient
Member since 02 April 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολυ φιλικη και προσιτη, με βοηθησε να νιωσω ανετα ακομα και απο την πρωτη συνεδρια.
SHOW MORE REVIEWS

Access and Appointments

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  • Metro
    • 1,21km ΑΙΓΆΛΕΩ
    Bus
    • 240m ΜΙΝΩΟΣ
    • 300m ΘΕΟΧΑΡΑΚΗ
    • 320m 2Η ΠΟΛΥΚΑΤΟΙΚΙΏΝ
    Parking
    • No parking available
  • Payment Methods

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    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Bachelor of Science Psychology , University of East London , Αγγλία (2015 - 2019)
  • Συστημική Ψυχοθεραπεία , Περί Ψυχής , Ελλάδα (2019 - 2020)
  • Master Συνθετικής Ψυχοθεραπείας , City Unity College , Ελλάδα (2020 - 2022)
  • Παρακολούθηση πλήθους επιμορφωτικών προγραμμάτων και σεμιναρίων
  • Εκπαίδευση στο Art therapy, Κέντρο Ψυχοθεραπείας και Τέχνης "Συνώθηση" (2023 - Σήμερα)

Professional experience

  • Ψυχολόγος, Ελληνικό Κέντρο Vojta (2021 - Σήμερα)
  • Ψυχολόγος , Atypical Center (2021 - 2022)
  • Ψυχολόγος , ΠΕΨΑΕΕ (Πανελλαδική Ένωση για την Ψυχοκοινωνική Αποκατάσταση και την Επαγγελματική Επανένταξη (2016 - 2020)

Spoken languages

  • English
  • French

Incident photos and videos

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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