Find a specialist
Check availability

Why she is suitable for you

Η Μπόλου Κλαρίσσα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη. Σπούδασε Ψυχολογία στο Αριστοτέλειο Πανεπιστήμιο της Θεσσαλονίκης και ολοκλήρωσε το μεταπτυχιακό της Συμβουλευτικής ψυχολογίας στο τμήμα Ειδικής Αγωγής στο Πανεπιστήμιο Θεσσαλίας. Συνέχισε τις σπουδές της στη Γνωστική - Συμπεριφορική Θεραπεία, ολοκληρώνοντας το τετραετές πρόγραμμα της Ελληνικής Εταιρείας Έρευνας Συμπεριφοράς- Παράρτημα Μακεδονίας (ΕΕΕΣ-ΠΜ), που πιστοποιείται από την European Association for Behavioural and Cognitive Therapies (EABCT). Επιπλέον, στο ψυχοθεραπευτικό κέντρο «Στήριξις» ανέλαβε θεραπευτικά περιστατικά υπό Γνωστική - Συμπεριφορική προσέγγιση με εποπτεία. Έχει εργαστεί ως Ψυχολόγος σε δομή φιλοξενίας προσφύγων στα Ιωάννινα. Επίσης, έχει εργαστεί ως Ψυχολόγος στην Πρωτοβάθμια εκπαίδευση στην πόλη της Θεσσαλονίκης, όπου διεξήγαγε και σεμινάρια για εκπαιδευτικούς και γονείς. Στο πλαίσιο της συνεχούς κατάρτισής της, έχει παρακολουθήσει πλήθος ημερίδων, σεμιναρίων και συνεδρίων για την Ψυχική Υγεία. Στα ερευνητικά της ενδιαφέροντα συγκαταλέγονται οι διαταραχές πρόσληψης τροφής, η διαχείριση και αντιμετώπιση του πένθους και η θεραπεία ζεύγους. Κατέχει άδεια ασκήσεως επαγγέλματος ψυχολόγου (Α.Π. 19869/760) και διατηρεί γραφείο στη Θεσσαλονίκη, παρέχοντας συμβουλευτικές και ψυχοθεραπευτικές υπηρεσίες. Είναι τακτικό μέλος του Συλλόγου Ελλήνων Ψυχολόγων και μέλος της ΕΕΕΣ.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Personality Disorders
  • Anxiety Disorders
  • Individual therapy
  • Depression
  • Panic attacks - Phobias
  • Counselling - Psychotherapy for adults
10 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 10 reviews

Reviews by 10 patients
10.0
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
9.8
Approachable & friendly
10
  • All (10)
  • Positive (10)
  • Neutral (0)
  • Negative (0)
10.0
Ελπινίκη
13 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Κλαρίσσα είναι η ψυχολόγος που κουμπωσα από τον πρώτο μήνα συνεδρίων μας!! Ένιωσα πως μπορώ να την εμπιστευτώ και να κιωσω ασφαλής και άνετα να μιλήσω μαζί της ! Έπειτα από 2 χρόνια ψυχοθεραπείας μπορώ να την συστήσω ανεπιφύλακτα σε όποιον/-α θέλει να κάνει ένα βήμα πιο κοντά στο να βρει την καλύτερη εκδοχή του εαυτού του!
9.8
Βασιλική
02 September 2024
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έχουμε πολύ καλή συνεργασία, με ακούει με προσοχή και ενδιαφέρεται για την υγεία μου συνολικά. Είναι προσιτή και ευγενική κοπέλα.
9.8
Βασίλης
02 September 2024
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή επαγγελματίας, είχαμε άριστη συνεργασία. Την ευχαριστώ.
10.0
ΒΑΡΒΑΡΑ
20 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ευγενική με πολύ ενδιαφέρον για το ανθρώπινο πρόβλημα.Παραλληλα ιδιαίτερα διακριτική.
10.0
Άρτεμις
20 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έμεινα πολύ ευχαριστημένη από την θεραπευτική διαδικασία. Με την κυρία Μπολου ένιωσα ασφάλεια και εμπιστοσύνη. Την προτείνω ανεπιφύλακτα.
10.0
Χριστίνα
29 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Μπόλου από την πρώτη στιγμή με υποδέχτηκε με ευγένεια και έδειξε κατανόηση στα προβλήματα μου. Φαίνεται ότι είναι εκπαιδευμένη και αυτό με έκανε να νιώσω εμπιστοσύνη. Την προτείνω ανεπιφύλακτα.
10.0
Δημήτριος
23 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας. Άψογα καταρτισμένη και πολύ προσιτός άνθρωπος. Εμπνέει εμπιστοσύνη και με βοήθησε να εκφράσω με ειλικρίνεια όσα με απασχολούν.
10.0
Ελευθερία
23 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Μπόλου είναι μία εξαιρετική ψυχολόγος. Με έκανε να νιώσω άνετα από την πρώτη στιγμή και με έχει βοηθήσει πολύ στο μάθω να διαχειρίζομαι πιο αποτελεσματικά τα ζητήματα που με απασχολούν. Την ευχαριστώ πολύ για τη στήριξη που μου προσέφερε!!
10.0
Αθηνα
16 June 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας, άρτια εκπαιδευμένη με υπομονή και κατανόηση. Με αντιμετώπισε με ανθρωπιά και σεβασμό. Από την πρώτη συνεδρία ένιωσα ασφάλεια και εμπιστοσύνη. Την συστήνω ανεπιφύλακτα.
10.0
Ιωσήφ
26 May 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας. Πολύ ευγενική και με ενσυναίσθηση.

Access and Appointments

Select practice
  • Bus
    • 100m ΑΛΚΑΖΑΡ
    • 100m ΠΑΛΙΟ ΔΗΜΑΡΧΕΙΟ
    • 110m ΑΓΟΡΑ
    Parking
    • 1,02km ΒΗΚΑΣ
    • 1,36km CENTRAL PARKING ΧΑΝΘ
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Bachelor , Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης , Ψυχολογία (2009 - 2015)
  • Master, Πανεπιστήμιο Θεσσαλίας , Συμβουλευτική ψυχολογία και Συμβουλευτική στην Ειδική Αγωγή, την Εκπαίδευση και την Υγεία, Παιδαγωγικό Τμήμα Ειδικής Αγωγής (2022 - 2024)
  • Ελληνική Εταιρεία Έρευνας Συμπεριφοράς, Παράρτημα Μακεδονίας, Εκπαίδευση στη Γνωστική-Συμπεριφορική Θεραπεία (CBT) (2016 - 2024)

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια , Ιδιωτικό γραφείο , Θεσσαλονίκη (2020 - Σήμερα)
  • Ψυχολόγος, Δομή φιλοξενίας προσφύγων, Ιωάννινα, Ήπειρος (2017 - 2019)
  • Ψυχολόγος, Πρωτοβάθμια εκπαίδευση, Θεσσαλονίκη (2020 - 2021)

Spoken languages

  • English
  • Greek
Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Μπολου Κλαρισσα and edited by the doctoranytime team.
Login or register to continue
Login or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Are you Μπόλου Κλαρίσσα?

Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.