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Λέκκα Μαρία Ψυχολόγος / Παιδοψυχολόγος - Ψυχοθεραπεύτρια : Book an online appointment Λέκκα Μαρία Ψυχολόγος / Παιδοψυχολόγος - Ψυχοθεραπεύτρια : Book an online appointment

Μαρία Λέκκα MSc

Ψυχολόγος / Παιδοψυχολόγος - Ψυχοθεραπεύτρια Galatsi

Psychologist

Professional Identification Number: 7745/2019

(3)
10.0
8 reviews 8 reviews icon
Access and Appointments

Why she is suitable for you

Η Λέκκα Μαρία είναι BSc, MSc Ψυχολόγος/Παιδοψυχολόγος-Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Γαλάτσι. Είναι αριστούχος απόφοιτος του τμήματος Ψυχολογίας του Καποδιστριακού Πανεπιστημίου Αθηνών. Οι μεταπτυχιακές της σπουδές έγιναν στον τομέα της Ψυχικής Υγείας και Ψυχιατρικής παιδιών και εφήβων, στην Ιατρική Σχολή του Καποδιστριακού Πανεπιστημίου Αθηνών. Διαθέτει τετραετή εξειδίκευση στην Γνωσιακή-Συμπεριφορική Θεραπεία ενηλίκων (CBT) από την Εταιρεία Γνωσιακών Συμπεριφορικών Σπουδών. Στο πλαίσιο των εκπαιδεύσεων της παρακολούθησε για ένα έτος στο Γ.ΝΣ Αιγινήτειο σε συνεργασία με το Ερευνητικό Ινστιτούτο Ψυχικής Υγιεινής (ΕΠΙΨΥ) το πρόγραμμα " Ευαισθητοποίησης στη Γνωσιακή Ψυχοθεραπεία" καθώς εκπαιδεύτηκε και στην "Κλινική Ψυχοπαθολογία Ενηλίκων". Έχει εργαστεί με πλήθος ενηλίκων στα πλαίσια παροχής ατομικών συνεδριών ψυχοθεραπείας καθώς και με παιδιατρικό πληθυσμό σε βρεφονηπιακούς σταθμούς. Κατά την διάρκεια της επαγγελματικής της πορείας έχει παρευρεθεί στο Κ.Ψ.Υ (Κέντρο Ψυχικής Υγείας) Χαλανδρίου του Γ.ΝΣ. Γεννηματά σε πλαίσιο παρέμβασης-ψυχοθεραπείας ενηλίκων, καθώς και πραγματοποίησε την πρακτική της άσκηση στην Παιδοψυχιατρική Κλινική του Γ.ΝΣ. Σισμανογλείου και στην Μονάδα Αυτισμού του Γ. Παιδ. ΝΣ Αγία Σοφία. Στο παρόν, παράλληλα με το ιδιωτικό της γραφείο, τα τελευταία τρία έτη συνεργάζεται με το Κέντρο Θεραπειών ¨Όμορφος Κόσμος" όπου παρέχει ατομικές και ομαδικές συνεδρίες ψυχοθεραπείας σε ενήλικες και παιδιά-εφήβους καθώς και συμβουλευτική γονέων. Τέλος , είναι μέλος της Ελληνικής Ψυχολογικής Εταιρίας (ΕΛΨΕ).


The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Treatment of mourning
  • Depression
  • Child Psychology
  • Dealing with Obsessive Compulsions
  • Counselling for parents and children
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Relative Experience

Κέντρο Ψυχικής Υγείας (Κ.Ψ.Υ) Χαλανδρίου-Γ.ΝΣ .Γεννηματάς, Βρεφονηπιακοί Σταθμοί Δήμου Σαρωνικού, Κέντρο Ειδικών Θεραπειών-¨Όμορφος Κόσμος" Παιδοψυχιατρική Κλινική Γ.ΝΣ. Σισμανόγλειο, Μονάδα Αυτισμού Γ.ΝΣ Αγία Σοφία. Οι εξειδικεύσεις της περιλαμβάνουν την κλινική εκτίμηση Ψυχοπαθολογίας ενηλίκων & παιδιών, την συμβουλευτική γονέων, και την Γνωσιακή Συμπεριφορική θεραπεία ενηλίκων-εφήβων.

Relative Studies

BSc, Ψυχολογία Καποδιστριακό Πανεπιστήμιο Αθηνών MSc, Ψυχική Υγεία παιδιών & εφήβων , Ιατρική Σχολή Πανεπιστημίου Αθηνών. Ειδίκευση στην Γνωσιακή Συμπεριφορική θεραπεία ενηλίκων (CBT), Eταιρία Γνωσιακών Συμπεριφορικών Σπουδών.

8 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Individual Adult Sessions

Individual sessions for adolescents

Dealing with - managing phobias

Coping with sadness and distress

OCD Treatment

Stress management

Family counseling

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 8 reviews

Reviews by 8 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10
  • All (8)
  • Positive (8)
  • Neutral (0)
  • Negative (0)
9.6
Λαμπρινή
06 February 2025
Verified patient
Verified Review 1 review in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι πολύ κατανοητική, με ενσυναίσθηση, υποστηρικτική! Έχω καταφέρει μέσα από τη θεραπεία να καταλάβω κάποια κομμάτια μου και να διαχειριστώ ικανοποιητικά κάποιες καταστάσεις. Την εμπιστεύομαι για την πορεία μου.
10.0
Magda
04 February 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ακούει πολύ προσεκτικά ότι της επικοινωνείς χωρίς να σε κρίνει καθόλου.Δινει βάση σε ότι σε απασχολεί και σε σέβεται απόλυτα.Καθολη την διάρκεια της συνεδρίασης θα νιώθεις απόλυτη ασφάλεια και εμπιστοσύνη.
10.0
Zoi
02 February 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ αξιόλογη ψυχολόγος , συμπονετική και μεθοδική. Εμπνέει ασφάλεια και εμπιστοσύνη!
10.0
Ακριβή
30 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας με εμπειρία στα προβλήματα που αντιμετώπιζα και ενσυναίσθηση! Σε όλη τη διάρκεια της θεραπείας η Μαίρη με έκανε να αισθάνομαι ασφάλεια και εμπιστοσύνη και προσάρμοζε πάντα τις συνεδρίες στις ανάγκες μου βοηθώντας με έτσι να κάνω τις αλλαγές που επιθυμούσα.
10.0
Σοφία
27 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από το πρώτο και όλας ραντεβού αισθάνθηκα κατανόηση και ασφάλεια να εξωτερικευσω όσα με απασχολούσαν. Με έχει βοηθήσει πολύ να "ακούω" τις ανάγκες μου και να διαχειρίζομαι τις δυσκολίες που αντιμετωπίζω. Σας την συνιστώ ανεπιφύλακτα!
10.0
ΜΙΧΑΗΛ
26 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αρτια επαγγελματίας! Αισθάνθηκα ζεστασιά και ασφάλεια ήδη από την πρώτη συνέδρια. Ο χώρος προσεγμένος και φιλόξενος.Αναμένω και τις επόμενες συνεδρίες!
10.0
Δήμητρα
23 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η εμπειρία μου με την Μαρία πήρξε εξαιρετική. Είναι εξαιρετικά ευγενική, κατανοητική και επαγγελματίας. Από την πρώτη στιγμή με έκανε να νιώσω άνετα και ασφαλής. Η προσέγγισή της είναι πάντα ευαίσθητη και στοχευμένη. Με βοηθησε να αναγνωρίσω και να δουλέψω πάνω στα θέματα που με απασχολούν. Την συνιστώ ανεπιφύλακτα !!
10.0
Lydia
23 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήδη από την αρχή, ένιωσα ένα αίσθημα ζεστασιας, αλλά και μεγαλη κατανόηση στις δυσκολίες μου. Με έχει βοηθήσει πολύ στο να διαχειριζομαι δύσκολες καταστάσεις και να εκφράζω τα συναισθήματά μου. Την συστήνω ανεπιφύλακτα!

Access and Appointments

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  • Bus
    • 150m ΠΑΛΑΙΟ ΤΕΡΜΑ
    • 160m ΑΘ. ΔΙΑΚΟΥ
    • 180m ΜΑΥΡΟΓΕΝΟΥΣ
    Parking
    • Easy parking
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Ειδίκευση, Eταιρία Γνωσιακών Συμπεριφορικών Σπουδών, Γνωσιακή Συμπεριφορική θεραπεία ενηλίκων (CBT)
  • MSc, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ψυχική Υγεία παιδιών & εφήβων
  • BSc, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ψυχολογία

Professional experience

  • Ψυχολόγος, Κέντρο Θεραπειών ¨Όμορφος Κόσμος"
  • Ψυχολόγος, Ιδιωτικό γραφείο
  • Ψυχολόγος, Κ.Ψ.Υ (Κέντρο Ψυχικής Υγείας) Χαλανδρίου του Γ.ΝΣ. Γεννηματά
  • Πρακτική άσκηση, Παιδοψυχιατρική Κλινική του Γ.ΝΣ. Σισμανογλείου
  • Πρακτική άσκηση, Μονάδα Αυτισμού του Γ. Παιδ. ΝΣ Αγία Σοφία

Organisations member

  • Ελληνική Ψυχολογική Εταιρία (ΕΛΨΕ), Μέλος

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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