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Μαριλένα Γραμματικοπούλου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Μαριλένα Γραμματικοπούλου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
6 PHOTOS

Γραμματικοπούλου Μαριλένα

Ψυχολόγος - Ψυχοθεραπεύτρια Aigaleo

Psychologist

Professional Identification Number: 5215

(57)
  • Online Payment
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 60

Why she is suitable for you

Η Γραμματικοπούλου Μαριλένα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Αιγάλεω. Είναι απόφοιτη του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών & Πολιτικών Επιστημών και έχει μετεκπαιδευτεί στη Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία ενηλίκων, παιδιών και εφήβων. Επιπλέον, έχει παρακολουθήσει αρκετά σεμινάρια ψυχολογίας στο "Αιγινήτειο" και στο "Σισμανόγλειο" νοσοκομείο. Τα τελευταία χρόνια εκπαιδεύτηκε ακόμα στη Θεραπεία εστιασμένη στη Συμπόνια που ανήκει στο τρίτο κύμα θεραπειών, στη Συμβουλευτική και Ψυχοθεραπεία σε ΛΟΑΤΚΙ άτομα και σύντομα ολοκληρώνει την εκπαίδευση της στη Διαλεκτική Συμπεριφοριστικη Θεραπεία.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Personality Disorders
  • Διαταραχές άγχους και διάθεσης

Relative Experience

Εργασιακή εμπειρία στο Γενικό Νοσοκομείο Νίκαιας Αθηνών «Άγιος Παντελεήμων» .

Relative Studies

Εκπαίδευση στην Γνωσιακή Συμπεριφοριστικη Θεραπεία, Θεραπεία εστιασμένη στη συμπόνια, Ψυχοθεραπεία και Συμβουλευτική σε ΛΟΑΤΚΙ, Διαλεκτική Συμπεριφοριστικη Θεραπεία

14 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 14 reviews

Reviews by 14 patients
9.9
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
9.8
Experienced & qualified
9.9
Punctual
9.9
Approachable & friendly
9.9
  • All (14)
  • Positive (14)
  • Neutral (0)
  • Negative (0)
10.0
Χρυσα
03 December 2024
Verified patient
Member since 06 April 2017 Verified Review 8 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική η Μαριλενα, μου ενέπνευσε εμπιστοσύνη και έχω κλείσει ήδη το επόμενο ραντεβού μαζί της
9.8
Anastasia
01 March 2024
Verified patient
Member since 23 February 2024 Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ θετική η πρώτη εντύπωση με την ψυχολόγο, εμπνέει εμπιστοσύνη εξ αρχής και πραγματικά ακούει και βοηθάει στο οποιοδήποτε πρόβλημα υπάρχει.
10.0
ΕΡΜΙΟΝΗ
29 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήταν πολύ υποστηρικτική και ήταν δίπλα μου σε μια περίοδο πολύ δύσκολη για εμένα. Με συνέπεια, επαγγελματισμό, πολύ ζεστό τρόπο και στήριξη. Ένιωσα ότι με καταλαβαίνει και πως ακούγομαι. Κατάφερα να πάρω σημαντικές αποφάσεις και να βγω από μια κατάσταση που με κούραζε για μεγάλο χρονικό διάστημα. Ευχαριστώ πολύ!
10.0
ΝΙΚΟΛΑΟΣ
26 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μου έμαθε σωστές τεχνικές αντιμετώπισης του προβλήματος μου, μου μετέδωσε ηρεμία και εμπιστοσύνη και με αντιμετώπισε με ανθρωπιά
10.0
Αλέξανδρος
26 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαίρετη επαγγελματίας σε όλα της!! Την συστήνω ανεπιφύλακτα!!
9.8
Βαλερια
26 October 2023
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι από τις καλύτερες ψυχολόγους που μπορεί να επισκεπτει κάποιος. Με έχει βοηθήσει στην αντιμετώπιση του άγχους και όχι μόνο. Αναλύουμε σε βάθος όποιον προβληματισμο με εύστοχες παρατηρήσεις και τακτικές που αν τις χρησιμοποιήσεις έχουν αμεσο αποτέλεσμα. Την συστήνω σε όλους.
10.0
Emmi
26 October 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Συνιστώ ανεπιφύλακτα, η συζήτηση είναι εύκολη με την ψυχολόγο, εμπνέει εμπιστοσύνη.
8.6
Ραφαηλια
04 July 2023
Verified patient
Member since 28 November 2021 Verified Review 5 reviews in doctoranytime
8.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Φάνηκε γνωστής του αντικειμένου . Έδειξε ενδιαφέρον , αλλα ήταν αρκετά τυπική για εμενα .
10.0
Στέλλα
23 June 2023
Verified patient
Member since 08 December 2016 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική θεραπεύτρια. Με βοήθησε πολύ να διαχειριστώ τις δυσκολίες που αντιμετώπιζα! Την προτείνω σίγουρα!
10.0
Lida
10 June 2023
Verified patient
Member since 09 June 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με ακουσε με προσοχη και μου ενεπνευσε εμπιστοσυνη!!
SHOW MORE REVIEWS

Access and Appointments

Select practice
  • Metro
    • 271m ΑΙΓΑΛΕΩ
    • 1,14km ΑΓΙΑ ΜΑΡΙΝΑ
    • 1,43km ΕΛΑΙΩΝΑΣ
    Bus
    • 37m ΘΕΟΔΩΡΟΣ ΠΟΛΥΚΑΝΔΡΙΩΤΗΣ
    • 80m ΧΡ. ΣΜΥΡΝΗΣ
    • 101m ΘΕΟΔΩΡΟΣ ΠΟΛΥΚΑΝΔΡΙΩΤΗΣ
    Parking
    • 537m PARKING ΑΙΓΑΛΕΩ - METROPARKIT | ΜΕΛΟΣ ΔΙΚΤΥΟΥ PARKAROUND
    • 609m ΥΠΑΙΘΡΙΟΣ ΧΩΡΟΣ ΣΤΑΘΜΕΥΣΗΣ ΣΑΡΑΝΤΑ ΕΚΚΛΗΣΙΩΝ
    • 633m PARKING AMEA
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Συμβουλευτική και Ψυχοθεραπεία σε ΛΟΑΤΚΙ άτομα, Φορέας Orlando LGBT
  • Ελληνική Εταιρεία Έρευνας της Συμπεριφοράς, Διαλεκτική Συμπεριφοριστικη Θεραπεία (2024 - 2025)
  • Εκπαίδευση στη θεραπεία εστιασμένη στη συμπόνια
  • Εξειδίκευση στη Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία, Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, 2014-2018
  • Πτυχίο Ψυχολογίας, Τμήμα ψυχολογίας, Πάντειο Πανεπιστήμιο, 2008-2013

Professional experience

  • Ψυχολόγος, Ιδιωτικό γραφείο, 2017 έως σήμερα
  • Ψυχολόγος - Πρακτική άσκηση, Ψυχιατρικό τμήμα - Διασυνδετική ψυχιατρική, Γενικό Κρατικό Νίκαιας, 2011

Participation in conferences

  • 3o Πανελλήνιο Συνέδριο της Ελληνικής Εταιρείας Μελέτης της Διαταραχής Εθισμού στο Διαδίκτυο «E-LIFE 2013 - Πρόληψη και Αντιμετώπιση Διαδικτυακών Συμπεριφορών Υψηλού Κινδύνου», 2013
  • Παρακολούθηση σεμιναρίου κλινικής ψυχοπαθολογίας, Αιγινήτειο νοσοκομείο, 2013
  • Παρακολούθηση σεμιναρίων, Σισμανόγλειο νοσοκομείο Αττικής, 2013-2014

Spoken languages

  • English
  • German
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.