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Γκοβίλα Παναγιώτα BSc, MA

Ψυχολόγος Kifisia

Psychologist

Professional Identification Number: 242724/23-02-24

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Why she is suitable for you

H Παναγιώτα Γκοβίλα είναι Ψυχολόγος και Συνθετική Ψυχοθεραπεύτρια.

Ολοκλήρωσε τις προπτυχιακές σπουδές της στην Ψυχολογία (BSc Psychology) στο πανεπιστήμιο του East London της Αγγλίας. 

Έχει ολοκληρώσει τις μεταπτυχιακές της σπουδές στην Συμβουλευτική και την Ψυχοθεραπεία (MA Counselling & Psychotherapy) του ίδιου πανεπιστημίου, πάνω στην Συνθετική Προσέγγιση με βασικούς άξονες την Ψυχοδυναμική, την Προσωποκεντρική και την Γνωσιακή Συμπεριφορική.

Έχει ολοκληρώσει μετεκπαιδεύσεις στο Αιγινήτειο Νοσοκομείο στην Α’ Ψυχιατρική Κλινική Αθηνών, πάνω στην Κλινική Ψυχοπαθολογία και τις Κλινικές Δεξιότητες στην Ψυχοπαθολογία. Παράλληλα, έχει ολοκληρώσει την μετεκπαίδευση της στην Κλασική Ψυχανάλυση του Ινστιτούτου Κλασικής Ψυχανάλυσης διάρκειας ενός έτους. Έχει εξειδικευτεί ακόμα στην Διαχείριση Συναισθηματικού και Ψυχικού Τραύματος και στις Κρίσεις Πανικού στο Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών.

Έχει δουλέψει εθελοντικά στην Εταιρεία Αρωγής Ψυχικής Υγείας & Κοινωνικής Στήριξης- ΑΝΙΜΑ, στο Κέντρο Έρευνας και Ψυχοθεραπείας του Ανθρώπου- ΚΕΨΑ καθώς και στο Συμβουλευτικό Κέντρο Κοινότητας του Μητροπολιτικού Κολλεγίου, όπου παρείχε συμβουλευτική υποστήριξη και διεξήγαγε ατομικές και ομαδικές συνεδρίες. 

Στο παρόν εργάζεται ιδιωτικά ως Ψυχολόγος και Συνθετική Ψυχοθεραπεύτρια, πραγματοποιώντας ατομικές συνεδρίες εφήβων και ενηλίκων. Επιπλέον, είναι συντονίστρια ομάδας γυναικών στο Εξειδικευμένο Κέντρο Ημέρας "Κέντρο Κοινωνικού Διαλόγου" της ΠΕΨΑΕΕ.

Επίσης, συνεχίζει την μετεκπαίδευση και ειδίκευση της στην τετραετή εκπαίδευση Ψυχοθεραπείας Gestalt, του Gestalt Foundation Greece.


The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Synthetic Psychotherapy
  • Interpersonal relationships
  • Individual psychotherapy
  • Anxiety and Stress
  • Counselling - Psychotherapy for adults
more less

Therapeutic Approaches

  • Integrated Psychotherapy

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Individual Adult Sessions

Individual psychotherapy

Individual sessions for adolescents

Access and Appointments

  • Διαθέσιμη μόνο μέσω βιντεοκλήσης, Kifisia , Attica
    Parking
    • No parking available
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  • Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Postgraduate training, Gestalt Foundation Greece, Ψυχοθεραπεία Gestalt (2023 - Σήμερα)
  • MA, University of East London, Counselling and Psychotherapy (2020 - 2023)
  • PGCert, Αιγινήτειο Νοσοκομείο, Ά Ψυχιατρική Κλινική Αθηνών, Κλινικές Δεξιότητες στην Ψυχοπαθολογία «Παναγιώτης Ουλής» (2022 - 2023)
  • PGCert, Αιγινήτειο Νοσοκομείο, Ά Ψυχιατρική Κλινική Αθηνών , Κλινική Ψυχοπαθολογία «Παναγιώτης Ουλής» (2021 - 2022)
  • Postgraduate Seminar, Ινστιτούτο Κλασικής Ψυχανάλυσης , Εισαγωγή στην Κλασική Ψυχανάλυση (2021 - 2022)
  • PGCert, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Διαχείριση Συναισθηματικού Ψυχικού Τραύματος (2021 - 2022)
  • PGCert, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Κρίσεις Πανικού- Θεωρητικό πλαίσιο και πρακτική διαχείριση (2021)
  • BSc, University of East London, Psychology (2015 - 2019)

Professional experience

  • Συντονίστρια Ομάδας, Εξειδικευμένο Κέντρο Ημέρας "Κέντρο Κοινωνικού Διαλόγου" της ΠΕΨΑΕΕ (2025 - Σήμερα)
  • Ψυχολόγος- Συνθετική Ψυχοθεραπεύτρια, Private Practice (2024 - Σήμερα)
  • Ψυχολόγος- Ψυχοθεραπεύτρια , Κ.Ε.Ψ.Α.- Κέντρο Έρευνας και Ψυχοθεραπείας του Ανθρώπου (2021 - 2023)
  • Συμβουλευτική Ψυχολόγος & Ψυχοθεραπεύτρια, Πρακτική Άσκηση, Μητροπολιτικό Κολλέγιο- Συμβουλευτικό Κέντρο Κοινότητας (2021 - 2022)
  • Ψυχολόγος- Ψυχοθεραπεύτρια, Πρακτική Άσκηση, ΑΝΙΜΑ- Εταιρία Αρωγης Ψυχικής Υγείας και Κοινωνικής Στήριξης (2021)

Academic research and publications

  • Το βίωμα των θεραπευτών, δουλεύοντας με την αιμομιξία. Μια ποιοτική, ερμηνευτική φαινομενολογική ανάλυση., University of East London (2023)
  • Η θλίψη της εβραϊκής κοινότητας κατά τον Β´ παγκόσμιο πόλεμο, μέσα από την ανάλυση κινηματογραφικού υλικού., University of East London (2019)

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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