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Γεωργοπούλου Παναγιώτα BSc

Σύμβουλος Ψυχικής Υγείας Exarcheia

Psychologist

Professional Identification Number: 21456

(9)
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Why she is suitable for you

H Γεωργοπούλου Παναγιώτα είναι Ψυχολόγος - Ψυχοθεραπεύτρια, απόφοιτη του τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου. Έχει λάβει τη βασική της εκπαίδευση στην συμπεριφορική γνωσιακή ψυχοθεραπεία ατόμου ενώ ταυτόχρονα λειτουργεί γραφείο συμβουλευτικής και προσανατολισμένης ψυχοθεραπείας. Έχει συνεργαστεί με το μη κυβερνητικό σωματείο Κέντρο Ζωής που στηρίζει οροθετικά άτομα παρέχοντας υπηρεσίες ψυχολογικής υποστήριξης και με το ΚΕ.Θ.Ε.Α. Εξέλιξις, του οποίου στόχος είναι η στήριξη τοξικοεξαρτημένων ατόμων. Για την αντιμετώπιση ψυχικών παθήσεων, όπως το άγχος, η κατάθλιψη και η εξάρτηση προσφέρονται εξειδικευμένες παρεμβάσεις της συμπεριφορικής γνωσιακής μεθόδου.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Addictions
  • Cognitive Behavioural Psychotherapy
  • Dealing with Obsessive Compulsions
  • Anxiety and Stress
  • Διατροφικές διαταραχές
  • Counselling - Psychotherapy for adults
12 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 12 reviews

Reviews by 12 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (12)
  • Positive (12)
  • Neutral (0)
  • Negative (0)
10.0
Yiannis
21 November 2024
Verified patient
Member since 21 October 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
I would highly reccomend Yiota, has been an excellent to be part of here sesions.
10.0
ΦΩΤΕΙΝΗ
19 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
ΕΙΜΑΙ ΠΑΡΑ ΠΟΛΥ ΕΥΧΑΡΙΣΤΗΜΕΝΗ ΑΠΟ ΤΗΝ ΕΞΥΠΗΡΕΤΗΣΗ ΤΗΣ ΚΥΡΙΑΣ ΓΙΩΤΑΣ. ΜΕ ΒΟΗΘΗΣΕ ΠΟΛΥ ΚΑΙ ΤΗΝ ΣΥΝΙΣΤΩ ΑΝΕΠΙΦΥΛΑΚΤΑ!! ΕΙΝΑΙ ΕΝΑΣ ΑΠΟ ΤΟΥΣ ΚΑΛΥΤΕΡΟΥΣ ΑΝΘΡΩΠΟΥΣ ΠΟΥ ΘΑ ΜΠΟΡΟΥΣΕ ΚΑΠΟΙΟΣ ΝΑ ΣΥΜΒΟΥΛΕΥΤΕΙ ΚΑΙ ΝΑ ΣΤΗΡΙΧΘΕΙ ΠΡΟΚΕΙΜΕΝΟΥ ΝΑ ΜΠΟΡΕΣΕΙ ΝΑ ΕΞΕΛΙΧΘΕΙ ΚΑΙ ΝΑ ΒΟΗΘΗΘΕΙ. ΕΧΩ ΑΛΛΑΞΕΙ ΠΟΛΛΟΥΣ ΨΥΧΟΛΟΓΟΥΣ ΑΛΛΑ ΜΟΝΟ ΕΚΕΙΝΗ ΚΑΤΑΦΕΡΕ ΝΑ ΚΕΡΔΙΣΕΙ ΤΟΝ ΣΕΒΑΣΜΟ ΜΟΥ ΚΑΙ ΤΗΝ ΕΜΠΙΣΤΟΣΥΝΗ ΜΟΥ!
10.0
ΜΙΧΑΕΛΑ
19 August 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Απο τους καλυτερους ανθρωπους που εχω γνωρισει, πολυ συνεπης και ακουσε τα προβληματα μου με προσοχη, την συνιστω ανεπιφυλακτα!
10.0
vangel
13 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας και το πιο βασικό, ενέπνευσε εμπιστοσύνη.
10.0
MARIA
01 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
ΕΝΑ ΜΕΓΑΛΟ ΕΥΧΑΡΙΣΤΩ ΑΠΟ ΚΑΡΔΙΑΣ ΣΤΗΝ Κα ΓΕΩΡΓΟΠΟΥΛΟΥ ΠΟΥ ΜΕ ΒΟΗΘΗΣΕ ΝΑ ΓΝΩΡΙΣΩ ΤΟΝ ΕΑΥΤΟΝ ΜΟΥ!!!
10.0
Xenia
27 June 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Γεωργόπουλου μου ενέπνευσε εμπιστοσύνη και έδειξε κατανόηση στα θέματα μου.
10.0
φωτεινη
23 June 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας. Με κατάρτιση. Την ευχαριστώ πολυ
10.0
Marabou
23 June 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με βοήθησε πάρα πολύ με το άγχος μου που μου δημιουργούσε νεύρα κυρίως στην δουλειά κ στην σχέση μου
10.0
Xristodoulou
03 April 2024
Verified patient
Member since 23 March 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κ. Γεωργοπούλου ήταν συνεπής στο ραντεβού μας. Με έκανε να νιώσω άνετα ώστε να μπορέσω να μιλήσω για το πρόβλημα μου, με άκουσε με προσοχή και κατανόηση. Επέδειξε επαγγελματισμό στον τρόπο που προσέγγισε το πρόβλημά μου και μου δημιούργησε ένα αίσθημα εμπιστοσύνης!
10.0
Παναγούλα
02 April 2024
Verified patient
Member since 13 April 2017 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με βοήθησε πολύ η συνάντηση με την κυρία Γεωργοπούλου. Έδειξε κατανόηση στο πρόβλημα μου και μου δημιούργησε εμπιστοσύνη και ασφάλεια να συνεχίσω μαζί της.
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Curriculum Vitae and Career

Studies

  • Πτυχίο, Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών, Ψυχολογία (2004 - 2010)

Professional experience

  • Ψυχολογική υποστήριξη οροθετικών ατομων, Κέντρο ζωης, Ελλάδα (2015 - 2016)
  • Συμβουλευτική και ψυχολογική υποστήριξη σε πληθυσμούς με διαταραχές χρησης, Κέντρο Θεραπείας Εξαρτημένων Ατόμων (ΚΕΘΕΑ), Ελλάδα (2012 - 2013)
  • Συμμετοχή σε έρευνα για την ακούσια και εκούσια νοσηλεία στα δημόσια ψυχιατρεια, Πάντειο , Ελλάδα (2009)

Spoken languages

  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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