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Δέσποινα Φωτοπούλου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Δέσποινα Φωτοπούλου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
9 PHOTOS

Φωτοπούλου Δέσποινα

Ψυχολόγος - Ψυχοθεραπεύτρια Glyfada

Psychologist

Professional Identification Number: 7150

(3)
10
6 reviews 6 reviews icon
Access and Appointments
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 180

Why she is suitable for you

Η Φωτοπούλου Δέσποινα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Γλυφάδα. Είναι πτυχιούχος της Ιατρικής σχολής του Δημοκριτείου Πανεπιστημίου Θράκης και του τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Έκανε την πρακτική της στην Στέγη Νέων, των Παιδικών Χωριών SOS. Ειδικεύτηκε στο μοντέλο της Συστημικής Οικογενειακής Θεραπείας στο Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων και είναι μέλος της Ελληνικής Εταιρείας Συστημικής Θεραπείας (ΕΛ.Ε.ΣΥ.Θ.). Πραγματοποιεί ατομικές συνεδρίες σε ενήλικες και εφήβους, ομαδικές συνεδρίες, συνεδρίες ζεύγους και οικογένειας.

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Couple counseling
  • Systemic Family Psychotherapy
  • Counseling
  • Treatment of mourning
  • Interpersonal relationships
  • Individual psychotherapy
more less
6 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Session Cost

Couple counseling

Grief management counselling

Individual Adult Sessions

Individual psychotherapy sessions

Relations Counseling

Special visit cost for students

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 6 reviews

Reviews by 6 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (6)
  • Positive (6)
  • Neutral (0)
  • Negative (0)
10.0
Ανθή
08 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι πραγματικά υπέροχη. Φαίνεται ότι είναι χαρισματική ψυχολόγος. Είναι ενσυναισθητική, σε παρακολουθεί με προσήλωση, σε ακούει πάντα ενεργητικά, σε βοηθά να βρεις τον καλύτερο δρόμο για εσένα χτίζοντας την πίστη σου στον εαυτό σου.
10.0
ΔΙΔΩ
16 May 2024
Verified patient
Member since 30 March 2018 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Christina
15 May 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματίας και πολύ ζεστός άνθρωπος. Ένιωσα ασφαλεια και αμεσότητα, σ’ έναν προσεγμένο και φιλόξενο χώρο.
10.0
irida
04 May 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την αρχή ένιωσα πως με τη Δέσποινα υπήρχε ένας ασφαλής χώρος, όπου μπορούσα να σταθώ με ειλικρίνεια απέναντί της και απέναντι στον εαυτό μου και τις δυσκολίες μου. Οι συναντήσεις μας με βοήθησαν να αντλήσω δύναμη ώστε να προχωρήσω σε αλλαγές που με τρόμαζαν, αλλά είχα ανάγκη. Η Δέσποινα είναι εξαιρετική, είναι εύκολο να της μιλήσεις, ακούει το θέμα σου προσεκτικά, κάνει πολύ εύστοχες παρατηρήσεις, και εμπνέει απόλυτη εμπιστοσύνη για να επεξεργαστείς ο,τι χρειάζεται να επεξεργαστείς. Είμαι πολύ ευγνώμων, που το δικό μου ταξίδι ψυχικής ωρίμανσης το μοιράστηκα μαζί της.
10.0
Olgiana
04 April 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η εμπειρία μου με την Δέσποινα ήταν άψογη! Λειτουργούσε με ενδιαφέρον, ενσυναίσθηση και επαγγελματισμό και όλα αυτά σε ισορροπία, κάτι που με έκανε να νιώθω εμπιστοσύνη και ασφάλεια.
10.0
Aggeliki
04 April 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Σχέση εμπιστοσύνης, πλήρης κατανόηση, υποστήριξη, σύνδεση, ουσία, αλλαγή οπτικής, νιώθεις ότι βρίσκεις προοπτική μέσα σου ενώ πριν ένιωθες ότι βρίσκεσαι σε βαθύ σκοτάδι και αυτά είναι μόνο λίγα από όσα θα μπορούσα να πω για να περιγράψω την εμπειρία μου!

Access and Appointments

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    • Easy parking
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Πτυχίο Ιατρικής, Δημοκρίτειο Πανεπιστήμιο Θράκης, Ιατρική Σχολή
  • Πτυχίο Ψυχολογίας, Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών, τμήμα Ψυχολογίας, Φιλοσοφική σχολή
  • Ειδίκευση στην Συστημική Οικογενειακή Θεραπεία, Εργαστήριο Διερεύνησης Ανθρώπινων Σχέσεων, Συστημική Οικογενειακή Θεραπεία

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, ιδιωτικό γραφείο, Γλυφάδα

Organisations member

  • Ελληνική Εταιρεία Συστημικής Θεραπείας (ΕΛ.Ε.ΣΥ.Θ.

Participation in conferences

  • 11th Conference of the European Family Therapy Association, EFTA (2022)
  • Περιδιαβάζοντας το Γενεόγραμμα, Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων (2021)
  • Πένθος και Συμβουλευτική, Ε.Δ.Α.Σ. (2022)
  • Ψυχικό τραύμα και σώμα, Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων (2019)
  • Fiction: Εργαλείο αξιολόγησης και παρέμβασης, ΛΟΓΩ ΨΥΧΗΣ (Ινστιτούτο Εκπαίδευσης και Έρευνας στην Συστημική Ψυχοθεραπεία) (2020)

Spoken languages

  • English

Useful Links

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Xenofontos 11, Glyfada
Φωτοπούλου Δέσποινα
Xenofontos 11, Glyfada
Φωτοπούλου Δέσποινα
Xenofontos 11, Glyfada
Φωτοπούλου Δέσποινα
Xenofontos 11, Glyfada
Φωτοπούλου Δέσποινα
Xenofontos 11, Glyfada
Φωτοπούλου Δέσποινα
Xenofontos 11, Glyfada
Xenofontos 11, Glyfada
Xenofontos 11, Glyfada
Xenofontos 11, Glyfada
Xenofontos 11, Glyfada
Xenofontos 11, Glyfada
Xenofontos 11, Glyfada
Xenofontos 11, Glyfada
Xenofontos 11, Glyfada
Δέσποινα Φωτοπούλου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Δέσποινα Φωτοπούλου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
Φωτοπούλου Δέσποινα

Ψυχολόγος - Ψυχοθεραπεύτρια Glyfada

10 From 6 reviews icon
Είναι πραγματικά υπέροχη. Φαίνεται ότι είναι χαρισματική ψυχολόγος. Είναι ενσυναισθητική, σε παρακολουθεί με προσήλωση, σε ακούει πάντα ενεργητικά, σε βοηθά να βρεις τον καλύτερο δρόμο για εσένα χτίζοντας την πίστη σου στον εαυτό σου.
Ανθή 08 November 2024
ΔΙΔΩ 16 May 2024
Επαγγελματίας και πολύ ζεστός άνθρωπος. Ένιωσα ασφαλεια και αμεσότητα, σ’ έναν προσεγμένο και φιλόξενο χώρο.
Christina 15 May 2023
Από την αρχή ένιωσα πως με τη Δέσποινα υπήρχε ένας ασφαλής χώρος, όπου μπορούσα να σταθώ με ειλικρίνεια απέναντί της και απέναντι στον εαυτό μου και τις δυσκολίες μου. Οι συναντήσεις μας με βοήθησαν να αντλήσω δύναμη ώστε να προχωρήσω σε αλλαγές που με τρόμαζαν, αλλά είχα ανάγκη. Η Δέσποινα είναι εξαιρετική, είναι εύκολο να της μιλήσεις, ακούει το θέμα σου προσεκτικά, κάνει πολύ εύστοχες παρατηρήσεις, και εμπνέει απόλυτη εμπιστοσύνη για να επεξεργαστείς ο,τι χρειάζεται να επεξεργαστείς. Είμαι πολύ ευγνώμων, που το δικό μου ταξίδι ψυχικής ωρίμανσης το μοιράστηκα μαζί της.
irida 04 May 2023
Η εμπειρία μου με την Δέσποινα ήταν άψογη! Λειτουργούσε με ενδιαφέρον, ενσυναίσθηση και επαγγελματισμό και όλα αυτά σε ισορροπία, κάτι που με έκανε να νιώθω εμπιστοσύνη και ασφάλεια.
Olgiana 04 April 2023
Σχέση εμπιστοσύνης, πλήρης κατανόηση, υποστήριξη, σύνδεση, ουσία, αλλαγή οπτικής, νιώθεις ότι βρίσκεις προοπτική μέσα σου ενώ πριν ένιωθες ότι βρίσκεσαι σε βαθύ σκοτάδι και αυτά είναι μόνο λίγα από όσα θα μπορούσα να πω για να περιγράψω την εμπειρία μου!
Aggeliki 04 April 2023
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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