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7 PHOTOS

Καραβέλα Φανή MA

Ψυχολόγος Koukaki

Psychologist

Professional Identification Number: 204982

(26)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 180

Why she is suitable for you

H Καραβέλα Φανή είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Κουκάκι. Αποφοίτησε από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης και το τμήμα Ψυχολογίας το 2005. Στην διάρκεια των σπουδών της εργάστηκε εθελοντικά για δυο καλοκαίρια στο Ψυχιατρικό Νοσοκομείο της Λέρου και έκανε την εθελοντική της εξάμηνη άσκηση στην μονάδα Θεσσαλονίκης για εξαρτημένα άτομα που πρόσφερε ψυχολογική στήριξη στα ίδια και στις οικογένειές του. Μετά το τέλος των σπουδών της, εργάστηκε στο Σύνδεσμο "ΝΙΚΗ", έναν πρότυπο βρεφονηπιακό σταθμό για παιδιά με ειδικές ανάγκες και διάχυτες αναπτυξιακές διαταραχές. Στην συνέχεια, στράφηκε στο χώρο των επιχειρήσεων και εργάστηκε για 1 χρόνο σε ιδιωτική επιχείρηση πριν αποχωρήσει για μεταπτυχιακές σπουδές στο Λονδίνο, όπου ολοκλήρωσε το Ms in Social & Organizational Psychology στο LSE. Επιστρέφοντας ξεκίνησε την δική της επιχείρηση σε συνεργασία με τον αδερφό της η οποία μετρά μια επιτυχημένη πορεία 12 ετων. Η αγάπη της για την ψυχολογία και τον άνθρωπο την έκανε να επιστρέψει στην εκπαίδευση πριν τρία χρόνια ακολουθώντας ένα κύκλο σπουδών τεσσάρων χρόνων που με την ολοκλήρωση του αποκτώ την ειδίκευση στην Ψυχοθεραπεία Gestalt. Σε συνδυασμό με την σχολή, εργάζεται εθελοντικά στην συμβουλευτική γραμμή για γονείς και παιδιά ΜΑΖΙ ΓΙΑ ΤΟ ΠΑΙΔΙ και αναλαμβάνει περιστατικά σε ατομικές online συνεδρίες ενηλίκων. Δεν ξεχνά πως η εκπαίδευση είναι ένα συνεχές ταξίδι και για αυτό φροντίζει να παρακολουθεί επιπρόσθετα σεμινάρια και έχει εντάξει σε αυτό και την συστηματική ιδιωτική της εποπτεία.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Treatment of mourning
  • Anger Management
  • Parenthood
  • Panic attacks - Phobias
  • Self-improvement
  • Anxiety and Stress
21 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 21 reviews

Reviews by 21 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10.0
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10
  • All (21)
  • Positive (21)
  • Neutral (0)
  • Negative (0)
10.0
Kωνσταντίνος
25 November 2024
Verified patient
Member since 19 June 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αισθάνθηκα άνετα από τη πρώτη στιγμή και μου ενέπνευσε εμπιστοσύνη.
8.6
Nikolaos
08 November 2024
Verified patient
Member since 07 November 2024 Verified Review 2 reviews in doctoranytime
8.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή πρώτη συνεδρία, ελπίζω να συνεχίσει έτσι.
10.0
Παναγιώτα
03 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Φανή είναι μία εκπληκτική επαγγελματίας. Από τα πρώτα λεπτά αναγνωρίζεις την κατάρτιση της. Με αντιμετωπίζει με ενσυναισθηση και ξεκάθαρα όρια. Την προτείνω ανεπιφύλακτα και ανυπομονώ να συνεχίσω τις συνεδρίες μαζί της.
10.0
Παναγιώτα
06 September 2024
Verified patient
Member since 27 September 2020 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πρόκειται για μια εξαιρετική επαγγελματία που ασχολείται αναλυτικά, ανθρώπινα και φιλικά με τα προβλήματα. Ο χώρος που υποδέχεται τον ασθενή είναι πολύ φιλικός και άνετος όπως και η ίδια, δίνοντας έτσι τη δυνατότητα να νιώσεις εμπιστοσύνη και να ανοιχθείς.
10.0
Ιωάννα
24 October 2023
Verified patient
Member since 08 January 2021 Verified Review 4 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας, πολύ συμπαθής ως άνθρωπος. Με έκανε κατευθείαν να νιώσω άνετα, πολύ φιλική. Έδειξε να έχει βαθιά γνώση του αντικειμένου της αλλά και ειλικρινές ενδιαφέρον. Την προτείνω ανεπιφύλακτα.
10.0
Alexandra
16 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άμεση ανταπόκριση στην ανάγκη μου. Εν συναίσθησή, εμπνέει εμπιστοσύνη, ξέρει να διαχειριστεί επαγγελματικά κάθε θέμα που της έφερνα. Με αποδοχή και ζεστή αγκαλιά όταν την χρειαζόμουνα και ζητούσα, με την στήριξη της και αποδοχη άνευ ορών με βοήθησε πάρα πολύ στην δύσκολη στιγμή της ζωής μου.
10.0
Evi
16 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η αμεσότητα, η μεθοδικότητα και η διεξοδική συζήτηση μαζί της, μου ενέπνευσε εμπιστοσύνη και με έκανε να αισθανθώ άνετα από την πρώτη στιγμή. Έχοντας κάνει πλέον αρκετές συνεδρίες μαζί της, τη συστήνω ανεπιφύλακτα.
10.0
Pierre
15 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Καταξιωμένη επιστήμονας. Με εμπεριστατωμένη άποψη. Πολύ υποστηρικτική. Η μέθοδος προσέγγισης που ειδικεύεται με βοήθησε πολύ.
10.0
Apostolos
15 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαίρετη επαγγελματίας, κάνει τον πελάτη να νιώσει άνετα και εμπιστοσύνη ώστε να αναπτύξει τις σκέψεις του. Την συστήνω ανεπιφύλακτα.
10.0
Dimitris
15 September 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας, με άριστη ικανότητα κατανόησης των προβληματισμών και των σκέψεων μου και με εμπεριστατωμένη προσέγγιση στα θέματα που της εξέφρασα. Με βοηθάει πάρα πολύ και νοιώθω ασφαλής στην διαχείριση πολλών ζητημάτων που με απασχολούν. Την συστήνω ανεπιφύλακτα.
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Curriculum Vitae and Career

Studies

  • Πτυχίο Ψυχολογίας, Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, τμήμα Ψυχολογίας
  • Μεταπτυχιακό (Ms) in Social & Organizational Psychology, LSE, τμήμα ψυχολογίας
  • Athens Gestalt Institute , Εκπαιδευόμενη στην μέθοδο ψυχοθεραπείας Gestalt (2020 - Σήμερα)

Professional experience

  • Ψυχολόγος, ιδιωτικό γραφειο, Κουκάκι
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.