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Η Βουλτσίδου Κατερίνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στη Θεσσαλονίκη. Είναι πτυχιούχος του τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και είναι εξειδικευμένη στην Γνωστική Συμπεριφορική Ψυχολογία, αλλά και στη διαχείριση του άγχους και του στρες. Είναι κάτοχος μεταπτυχιακού τίτλου στην Κλινική και Κοινοτική Ψυχολογία από το University of East London. Τις εξειδικευμένες της γνώσεις τις απέκτησε με τη συμμετοχή της στο τετραετές πρόγραμμα εκπαίδευσης της Ελληνικής Εταιρείας Έρευνας της Συμπεριφοράς πάνω στην Γνωστικοσυμπεριφορική Ψυχοθεραπεία, καθώς και στο Ψυχοθεραπευτικό Κέντρο "Στήριξης". Επιπλέον, στην διάρκεια της καριέρας της, εργάστηκε στην Ομάδα Αυτοβοήθειας των Ανωνύμων Αλκοολικών. Σήμερα, στο ιδιωτικό της γραφείο, μπορεί να βοηθήσει στην αντιμετώπιση πλήθους παθήσεων, όπως αγχώδεις διαταραχές, ανορεξία - βουλιμία, αϋπνίες, διάφορες φοβίες, κρίσεις πανικού και διαταραχές ύπνου. Τέλος, έχει συμμετάσχει σε διάφορα συνέδρια με θεματολογία την Ψυχολογία και είναι μέλος της Ελληνικής Εταιρείας Έρευνας Της Συμπεριφοράς και του Συλλόγου Ελλήνων Ψυχολόγων.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

Relative Experience

Ανάληψη Περιστατικών στο Ψυχοθεραπευτικό Κέντρο "Στήριξης".

Relative Studies

Κάτοχος μεταπτυχιακού τίτλου στην Κλινική και Κοινοτική Ψυχολογία από το University of East London. 4ετής Εκπαίδευση στη Γνωστική Συμπεριφορική Ψυχοθεραπεία από την Ελληνική Εταιρεία Έρευνας της Συμπεριφοράς.

16 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Anxiety and Stress

10 years of experience

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 16 reviews

Reviews by 16 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10
  • All (16)
  • Positive (16)
  • Neutral (0)
  • Negative (0)
10.0
Γιοβάννα
25 June 2024
Verified patient
Member since 22 February 2021 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κ. Βουλτσίδου είναι επιστήμονας με βαθιά γνώση του αντικειμένου. Από την πρώτη στιγμή που θα ξεκινήσει η συνεδρία, σου αποπνέει ένα βαθύ αίσθημα εμπιστοσύνης. Σε ακούει με μεγάλη προσοχή και σε συμβουλεύει αναλόγως. Την προτείνω ανεπιφύλακτα σε όλους και ιδιαίτερα σε αυτούς που είναι αρκετά αγχώδης και έχουν κοινωνικό άγχος.
10.0
Παύλος
28 March 2024
Verified patient
Member since 27 March 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη στιγμή αισθάνθηκα πολύ άνετα μαζί της και ότι με καταλάβαινε. Πήγε πολύ καλά η πρώτη μας συνεδρία και συνεχίζουμε..
10.0
Πηνελόπη
27 March 2024
Verified patient
Member since 24 March 2024 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Προσιτή, ήρεμη, μου έδωσε το περιθώριο να της ανοιχτώ παρόλο που είμαι κλειστή και δεν ανοίγομαι εύκολα. Δεν κατάλαβα πότε πέρασε η ώρα!
10.0
Πόπη
02 March 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μου ενέπνευσε εμπιστοσύνη από την πρώτη στιγμή που ξεκινήσαμε τις συνεδρίες μας. Θα συνεχίσω σίγουρα!!!
10.0
Γεώργιος
02 May 2023
Verified patient
Member since 02 May 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξ αποστάσεως συνεδρία. Η πρώτη εμπειρία ήταν αξιοσημείωτη. Ευγενική και ηρέμη μου επέτρεψε να μιλήσω και να αρχίσω να βλέπω τα προβλήματα! Έχουμε ήδη το επόμενο ραντεβού.
10.0
Χριστινα
29 March 2023
Verified patient
Member since 13 November 2019 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ητανε η πρωτη μας συνεδρια, ενιωσα απο την αρχη μια ασφαλεια, με ακουσε με ηρεμια κ κατανοηση, σιγουρα θα συνεχισω μαζι της κ για ενα δευτερο ραντεβου.
10.0
Βασίλης
02 February 2023
Verified patient
Member since 31 January 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με έκανε από την αρχή να νιώσω άνετα και ότι μπορώ να την εμπιστευτώ! Μου την σύστησε ένας γνωστός μου και θα συνεχίσω σίγουρα!!!
10.0
Κωνσταντίνος
07 December 2022
Verified patient
Member since 06 December 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ προσιτή, ένοιωσα εμπιστοσύνη και ότι με άκουγε προσεκτικά! Επίσης όμορφος και ζεστός χώρος!
10.0
Φωτεινή
20 July 2021
Verified patient
Member since 19 July 2021 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένιωσα ότι με καταλάβαινε και αισθανόμουν άνετα στο να της ανοιχτώ. Προσιτή, ανθρώπινη και σωστή επαγγελματίας.
10.0
Κατερινα
18 August 2020
Verified patient
Member since 26 February 2018 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αψογη! Προτεινω ανεπιφυλακτα! Θα ξαναπαω συντομα!
SHOW MORE REVIEWS

Access and Appointments

Select practice
  • Bus
    • 45m ΚΟΛΟΜΒΟΥ
    • 99m ΚΟΛΟΜΒΟΥ
    • 103m ΦΡΑΓΚΩΝ
    Parking
    • 57m GK VENTURE PARKING BALAORITOU
    • 88m PARKING ΔΕΛΤΑ
    • 129m ALEXANDROS STATHMOS AFTOKINITON
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

    Insurances

    Private appointment

Curriculum Vitae and Career

Studies

  • Μεταπτυχιακό στην Κλινική και Κοινοτική Ψυχολογία, University of East London
  • Πτυχίο Ψυχολογίας, Τμήμα Ψυχολογίας, Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης
  • Εξειδίκευση στη Γνωστική Συμπεριφορική Θεραπεία, συμμετοχή στο Τετραετές πρόγραμμα εκπαίδευσης στη Γνωστικοσυμπεριφορική ψυχοθεραπεία, Ελληνική Εταιρεία Έρευνας της Συμπεριφοράς

Professional experience

  • Ιδιωτικό γραφείο, Θεσσαλονίκη
  • Ψυχολόγος, πλαίσιo "Προώθηση της απασχόλησης μέσω προγραμμάτων Κοινωφελούς Χαρακτήρα", Δήμος Λαγκαδά
  • Ανάληψη περιστατικών, Ψυχοθεραπευτικό Κέντρο "Στήριξης"
  • Επαφή με την Ομάδα Αυτοβοήθειας των Ανωνύμων Αλκοολικών

Organisations member

  • Ελληνική Εταιρεία Έρευνας της Συμπεριφοράς
  • Σύλλογος Ελλήνων Ψυχολόγων

Participation in conferences

  • Σύγχρονες Εξελίξεις στη Ψυχολογία της Υγείας
  • Θεραπεία Σχημάτων για την Οριακή Διαταραχή Προσωπικότητας
  • Αντιμετώπιση της αντίστασης και ενίσχυση της θεραπευτικής συμμαχίας στη Γνωστική Συμπεριφορική θεραπεία
  • Η έννοια της χαμηλής αυτοεκτίμησης – Γνωστικές Συμπεριφορικές παρεμβάσεις για την αξιολόγηση και βελτίωση της

Spoken languages

  • English
  • French
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.