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Aspa Gaki Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Aspa Gaki Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
10 PHOTOS

Professional Identification Number: 790823

(11)
  • Estimated confirmation time 60

Why she is suitable for you

Η Γάκη Άσπα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στην Αγία Παρασκευή. Είναι πτυχιούχος Ψυχολόγος. Το παρόν διάστημα πραγματοποιεί μεταπτυχιακές σπουδές (MSc) στην Κλινική Ψυχική Υγεία στο τμήμα Ιατρικής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και εξειδικεύεται στη Συστημική Θεραπεία στο Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων. Ακόμη, έχει παρακολουθήσει πλήθος μετεκπαιδευτικών σεμιναρίων στους τομείς της Ψυχολογίας, Ψυχιατρικής και Ψυχοθεραπείας (παιδιών, εφήβων και ενηλίκων). Τέλος, ασχολήθηκε εθελοντικά με την δημιουργική απασχόληση παιδιών με διαταραχές αυτιστικού φάσματος.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

11 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Panic attacks

5 years of experience

Anxiety and Stress

5 years of experience

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.8

From 11 reviews

Reviews by 11 patients
9.8
He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
9.9
Experienced & qualified
9.9
Punctual
9.7
Approachable & friendly
9.8
  • All (11)
  • Positive (11)
  • Neutral (0)
  • Negative (0)
10.0
Άγης
12 November 2024
Verified patient
Member since 19 June 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
9.8
Ναταλία
10 November 2024
Verified patient
Member since 14 February 2019 Verified Review 3 reviews in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με έκανε να νιώσω άνετα και μου ενέπνευσε εμπιστοσύνη να συνεχίσω μαζί της. Θα την πρότεινα αν κάποιος με ρωτούσε την άποψη μου .
10.0
Γιώργος
15 May 2024
Verified patient
Member since 28 March 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Maria
04 April 2023
Verified patient
Member since 11 February 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Άσπα μου ενέπνευσε εμπιστοσύνη και με έκανε να νιώσω άνετα από την πρώτη κιόλας συνεδρία. Συνεχίζω θεραπεία μαζί της και νιώθω ηρεμία και ανακούφιση μετά από κάθε μας συνάντηση.
10.0
Λυδία
15 February 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Δεν συνηθίζω να γράφω κριτικές ωστόσο θεώρησα ότι η κυρία Γάκη αποτέλεσε μία επανορθωτική εμπειρία για όλες τις προηγούμενες φορές που μπήκα σε διαδικασία ψυχοθεραπείας. Από την πρώτη κιόλας συνεδρία ένιωσα ασφάλεια , αποδοχή και καθησυχασμό. Σε ευχαριστώ για όλα Άσπα !
10.0
Καλλιοπη
13 February 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πηγα στην κυρία ασπα ύστερα από πολύ σκέψη καθώς πάντα με φοβίζει η επαφή με ψυχολόγο. με έκανε να νιώσω άνεση και ασφάλεια. ήταν συζητήσιμη για την διαδικασία και έδειξε να κατανοεί υιέ ανάγκες μου...
9.8
Κορίνα
02 February 2023
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μου ενέπνευσε εμπιστοσύνη από τη στιγμή που πήρα να κλεισω το ραντεβού μου. Καθώς έφτασα ήταν πολύ φιλική κ ενοιωσα αμέσως οικεία! Έδειξε κατανόηση κ με βοήθησε πολύ να ξεμπλοκαρω!
10.0
Stelios
01 February 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Προσωπικοτητα που δημιουργει ασφαλεια και που καταφερνει να δημιουργησει αβιαστη χημεια ωστε να μπουμε ευκολα σε αυτο καθεαυτο το προβλημα. Την συστηνω ανεπιφυλακτα.
10.0
Ευαγγελος
01 February 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Γάκη εμπνέει ασφάλεια και εμπιστοσύνη από το πρώτο ραντεβού. Φαίνεται αμέσως το πάθος της για το αντικείμενο και η άρτια επαγγελματική της κατάρτιση στην προσέγγιση των θεραπευόμενων. Τη συστήμω με τα μάτια κλειστά.
10.0
Manos
01 February 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικη επαγγελματίας, την προτείνω ανεπιφύλακτα! Φροντιστικη θεραπεύτρια, σε κανει να νιώθεις ασφάλεια και την εμπιστεύεσαι αμέσως!
SHOW MORE REVIEWS

Access and Appointments

  • Irinis 28, Agia Paraskevi , Attica
    Metro
    • 940m ΑΓΊΑ ΠΑΡΑΣΚΕΥΉ
    • 1,04km ΝΟΜΙΣΜΑΤΟΚΟΠΕΊΟ
    • 1,36km ΧΑΛΆΝΔΡΙ
    Bus
    • 140m 3Η ΕΙΡΗΝΗΣ
    • 230m 2Η ΕΙΡΗΝΗΣ
    • 320m 12Η ΑΓ.ΠΑΡΑΣΚΕΥΗΣ
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • MSc. Κλινική Ψυχική Υγεία, τμήμα Ιατρικής, Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης, Eλλάδα (2021 - Σήμερα)
  • Πρόγραμμα Ειδίκευσης στη Συστημική Θεραπεία, Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων, Ελλάδα (2021 - Σήμερα)
  • Βachelor Degree in Psychology, University of East London, Ελλάδα (2018 - 2021)
  • Παιδαγωγικό τμήμα Προσχολικής Εκπαίδευσης (Νηπιαγωγών), Πανεπιστήμιο Κρήτης, Ελλάδα (2013 - 2017)

Professional experience

  • Ειδικό Προσωπικό σε ΚΔΑΠ με παιδιά στο φάσμα του αυτισμού, Ιδιωτικός Φορέας (2018 - 2019)
  • Ψυχολόγος- Ψυχοθεραπεύτρια Παιδιών & Εφήβων, Ιδιωτικός Φορέας (2020 - 2022), Ι (2020 - 2022)

Participation in conferences

  • Κλινική Ψυχολογία παιδιού & εφήβου, Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών
  • Ειδική αγωγή: Διεπιστημονικές πρακτικές σύγκλισης, Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών
  • Η τεχνική της άδειας καρέκλας & η γλώσσα. Αυτονομία της Gestalt, Ινστιτούτο Ψυχοθεραπείας και Συμβουλευτικής
  • Μια θεραπευτική προσέγγιση στο πεδίο των εξαρτήσεων, ΚΕΘΕΑ
  • Ψυχαναλυτική κλινική της ψύχωσης και της νεύρωσης, Metropolitan College
  • Αναπτυξιακή ψυχολογία βρεφών & νηπίων, Πανεπιστήμιο Κρήτης
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.