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Ιωάννης Αρβανιτάκης Ψυχολόγος: Book an online appointment Ιωάννης Αρβανιτάκης Ψυχολόγος: Book an online appointment
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Αρβανιτάκης Ιωάννης BSc, CertHE, MSc

Ψυχολόγος Metaxourgio

Psychologist

Professional Identification Number: 1248550

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Access and Appointments
  • Online Payment
  • real-hours icon Actual appointment availability

Why he is suitable for you

Ο Αρβανιτάκης Ιωάννης είναι Ψυχολόγος- Κοινωνιολόγος και διατηρεί ιδιωτικό γραφείο στην Αθήνα (Μεταξουργείο). Σπούδασε Ψυχολογία (Université de Strasbourg) και Κοινωνιολογία (Πάντειο Πανεπιστήμιο) και διαθέτει άδεια ασκήσεως επαγγέλματος από την Περιφέρεια Αττικής. Συνέχισε την ακαδημαϊκή του εκπαίδευση στο δι-ιδρυματικό Πρόγραμμα Μεταπτυχιακών Σπουδών "Διαχείριση Γήρανσης και Χρόνιων Νοσημάτων", που προσφέρεται από τη Σχολή Κοινωνικών Επιστημών του Ελληνικού Ανοικτού Πανεπιστημίου και το Τμήμα Ιατρικής του Πανεπιστημίου Θεσσαλίας. Η πρακτική του άσκηση, κατά τη διάρκεια των προπτυχιακών σπουδών, πραγματοποιήθηκε στο Ψυχιατρικό τμήμα του 417 Νοσηλευτικού Ιδρύματος Μετοχικού Ταμείου Στρατού. Ειδικεύεται/εκπαιδεύεται στη Συστημική - Οικογενειακή Θεραπεία και στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT). Επιπρόσθετα, έχει παρακολουθήσει εκπαίδευση στην Κλινική Υπνοθεραπεία και στη Θεραπεία Εστιασμένη στη Συμπόνοια (Compassion Focused Therapy, CFT). Είναι πιστοποιημένος στη χορήγηση και ερμηνεία του Τεστ αξιολόγησης ψυχοπαθολογίας MMPI®-2 και του τεστ επαγγελματικού προσανατολισμού Ariston Candidates. Στο πλαίσιο της συνεχούς επιμόρφωσης και παρακολούθησης των εξελίξεων του επιστημονικού κλάδου, έχει παρακολουθήσει επιτυχώς εκπαιδευτικά σεμινάρια που αφορούν το Σχεδιασμό και Συντονισμό Ψυχοεκπαιδευτικών Ομάδων, Κλινική Συμβουλευτική Ψυχικής Υγείας, Συμβουλευτική Ζεύγους/Οικογένειας, Επαγγελματικό Προσανατολισμό, Σεξουαλική Διαπαιδαγώγηση Παιδιών και Εφήβων, Διαχείριση Χωρισμού - Διαζυγίου Γονέων, Παιδαγωγική, Ψυχοδιαιτολογική Προσέγγιση της Παιδικής Παχυσαρκίας, Mindfulness κ.ά. Πραγματοποιεί συνεδρίες Ψυχοθεραπείας Ενηλίκων (ατομικές, ζεύγους), καθώς και συνεδρίες Συμβουλευτικής Επαγγελματικού Προσανατολισμού/Γονέων, διά ζώσης και εξ αποστάσεως (online), κατόπιν ραντεβού.Αφοσιωμένος στη βελτίωση της ψυχικής υγείας και την προσωπική ανάπτυξη των ατόμων, προσφέρει εξειδικευμένες υπηρεσίες που βασίζονται σε ποιοτικές και αποτελεσματικές πρακτικές.

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Cognitive Behavioural Psychotherapy
  • Systemic psychotherapy
  • Couple counseling
  • Depression
  • Panic attacks - Phobias
  • Empowering LGBTQI+ people
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Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Individual psychotherapy

Individual psychotherapy sessions

Session Cost

Self-esteem Improving

Couple Therapy and Counseling

Special visit cost for people with disabilities - unemployed

Career Counseling

Ariston vocational guidance test

Parental counseling

Hypnotherapy session

Smoking cessation

Psycotherapy LGBTQ

Video Visit

Grant MMPI-2 (Multidimensional Personality Questionnaire)

Personal growth and self-awareness groups

Access and Appointments

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    • Easy parking
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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Licence (BSc), Ψυχολογία, Université de Strasbourg (2018 - 2021)
  • Πτυχίο (BSc), Τμήμα Κοινωνιολογίας, Πάντειο Πανεπιστήμιο Κοινωνικών και Πολιτικών Επιστημών (2016 - 2020)
  • Πρόγραμμα Μεταπτυχιακών Σπουδών (ΜSc) Διαχείριση Γήρανσης και Χρόνιων Νοσημάτων, Ελληνικό Ανοικτό Πανεπιστήμιο (ΕΑΠ) (2021)
  • Πρόγραμμα εξειδίκευσης στη Γνωσιακή - Συμπεριφοριστική Θεραπεία & Συμβουλευτική, Κέντρο Γνωσιακής - Συμπεριφορικής Ψυχοθεραπείας και Έρευνας "ΑΛΥΠΙΑ" (2022 - 2024)
  • Συστημική Θεραπεία, Συνάντηση - Κέντρο Ψυχοθεραπείας και Εκπαίδευσης (EFTA - TIC) (2022)
  • Θεραπεία Εστιασμένη στη Συμπόνια - CFT, Ελληνικό Κέντρο Θεραπείας Εστιασμένης στη Συμπόνια (2023)
  • Πιστοποιητικό παρακολούθησης σεμιναρίου χορήγησης - ερμηνείας του πολυδιάστατου ερωτηματολογίου προσωπικότητας της Μιννεσότα (MMPI®-2), ISON Psychometrica (2020)
  • Συμβουλευτική και Θεραπεία ζεύγους και οικογένειας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΚΕ.ΔΙ.ΒΙ.Μ - E - Learning) (2020 - 2021)
  • Σχεδιασμός και συντονισμός ψυχοεκπαιδευτικών ομάδων, Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής (2021)
  • Total Mindfulness Professional, ISON Psychometrica (2021)
  • Επαγγελματικός προσανατολισμός με την αξιολόγηση του Ariston Candidates, Ariston Psychometrics (2021)
  • Κλινική Συμβουλευτική Ψυχικής Υγείας, Κέντρο Ψυχοθεραπείας & Συμβουλευτικής "Περί Ψυχής" (2022)
  • Σεξουαλική Διαπαιδαγώγηση παιδιών & εφήβων, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (ΚΕ.ΔΙ.ΒΙ.Μ - E - Learning) (2021 - 2022)

Professional experience

  • Ψυχολόγος, Ιδιωτικό Γραφείο, Μεταξουργείο (2021 - Σήμερα)
  • Πρακτική Άσκηση , Ψυχιατρικό Ιατρείο, 417 Νοσηλευτικό Ίδρυμα Μετοχικού Ταμείου Στρατού (Ν.Ι.Μ.Τ.Σ.) (2021)

Organisations member

  • International Association for Counselling (IAC) (2022 - 2024)
  • International Council of Psychologists, (ICP) (2022 - 2024)

Participation in conferences

  • Άγχος, Κρίσεις Πανικού και Γνωσιακή Συμπεριφορική Θεραπεία (CBT), City Unity College (2022)
  • Ψυχική Υγεία Post Covid 19, Mental Health Conference (2022)
  • 2ο Διεπιστημονικό Συνέδριο ΕΓΚΕΦΑΛΟΣ & ΝΟΥΣ, Διοργάνωση από obrela.gr σε συνεργασία με το Ελληνικό Κολέγιο Γενικών Ιατρών (Ε.ΚΟ.ΓΕ.ΙΑ.) (2021)
  • 3ο Πανελλήνιο Συνέδριο , Ένωση Επαγγελματιών Ψυχιάτρων Ελλάδος (2021)
  • Providing Mental Health Care for LGBTQI+ individuals: diversity, etiology, and psychoanalytic models, Wellness Cafe του Εκπαιδευτικού Ομίλου New York College. (2021)
  • Αίμα και καρκίνος: η κόκκινη γραμμή, 14η Διαδικτυακή Ημερίδα "Βήματα Ασθενών" του iatronet.gr (2021)
  • Εκπαιδευτικές Δράσεις για τον Αυτισμό, Διαδικτυακή εκπαιδευτική δράση ευαισθητοποίησης και ενημέρωσης σχετικά με τη διαταραχή αυτιστικού φάσματος που διοργανώθηκε από το Ίδρυμα Ωνάση. (2021)
  • Υγιής Γήρανση, Πρόληψη και Αντιμετώπιση της Άνοιας, 'Oμιλος Ματέρια σε συνεργασία με το Κέντρο Γνωστικών Λειτουργιών και Τεχνολογίας "Νόησις" και τη ΜΦΗ "Ακτιος" (2021)
  • Φροντίζοντας αυτούς που Φροντίζουν, ΜΦΗ " Άκτιος" (2020)

Spoken languages

  • English
  • Greek

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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