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Δάφνη Αραβανή Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Δάφνη Αραβανή Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment
13 PHOTOS

Professional Identification Number: 4325/03-03-2020

(7)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 180

Why she is suitable for you

Aravani Dafni is a Psychologist - Psychotherapist and runs a private practice in Ampelokipoi. She specializes in Systemic Psychotherapy. She also holds a professional license to practice psychology, with license number 4325/03-03-2020, and is a regular member of the Hellenic Psychological Association (S.E.P).

At her practice, she offers psychotherapy and counseling services for adults, adolescents, and children, couples therapy, and parenting counseling. She studied Psychology at the University of Crete and is a graduate of the Master's program in "Mental Health and Child & Adolescent Psychiatry" at the Medical School of the National and Kapodistrian University of Athens (NKUA).

For the past two years, she has been specializing in Systemic Psychotherapy and Counseling through the four-year program at the K.E.S.Me.Th (Center for Systemic Studies and Therapy), working alongside experienced and renowned trainers and supervisors. She also collaborates with other professionals in the field of mental health and with various therapeutic frameworks. (Sessions are conducted exclusively in Greek)

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Systemic psychotherapy
8 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 8 reviews

Reviews by 8 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (8)
  • Positive (8)
  • Neutral (0)
  • Negative (0)
10.0
yiota
09 October 2024
Verified patient
Member since 07 June 2020 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Vera
12 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Δεν είχα πρότερη εμπειρία αλλά με βοήθησε πολύ, ένιωσα αμέσως οικεία και όλα κύλησαν πολύ ομαλά. Τη συνιστώ ανεπιφύλακτα.
10.0
Έκτωρ
11 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μια ιδιαίτερα καταρτισμένη επαγγελματίας, όπως φάνηκε από τον τρόπο προσέγγισης. Πολύ γλυκιά και ευπροσήγορη. Την συνιστώ ανεπιφύλακτα.
10.0
Xristina
03 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικα καταρτισμενη, προσιτη, με εκανε να νιωσω ανετα απο τις πρωτες κιολας συνεδριες ! Την συνιστω ανεπιφυλακτα !
10.0
Χριστίνα
03 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή ψυχολόγος. Είμαι πολύ ευχαριστημένη.
10.0
Varvara
02 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας, άρτια καταρτισμένη, αλλά και πολύ γλυκιά και προσηνής προσωπικότητα, το οποίο γίνεται αντιληπτό από την πρώτη κιόλας επικοινωνία.
10.0
George
02 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη κι όλας συνεδρία ένιωσα ότι βρίσκομαι σε ένα περιβάλλον που μπορούσα να εκφραστώ ελεύθερα. Αν και αρκετά κλειστός χαρακτήρας, δεν ένιωσα ποτέ άβολα και ετσι σύντομα μπόρεσα να εκφράσω τους προβληματισμούς μου. Κατά τη διάρκεια των επισκέψεων μου και μέσα από ερωτήσεις κλειδιά, κατάφερε η κα Αραβανή να με κάνει να αναζητήσω την πηγή των προβλημάτων μου και εν τέλει να τα δουλέψουμε παρέα και να μπορέσω να τα δω με άλλη οπτική.
10.0
Ιωάννα
02 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ καλή και προσιτή από τη πρώτη στιγμή! Σε μια δύσκολη στιγμή της ζωή μου ήταν εκεί να με ακούσει μου ενέπνευσε εμπιστοσύνη και την ευχαριστώ πολυ για το πως είμαι σήμερα!!

Access and Appointments

Select practice
  • Metro
    • 140m ΑΜΠΕΛΌΚΗΠΟΙ
    • 740m ΠΑΝΌΡΜΟΥ
    • 1,12km ΜΈΓΑΡΟ ΜΟΥΣΙΚΉΣ
    Bus
    • 120m ΑΦΕΤΗΡΙΑ
    • 150m ΣΤΑΘΜΟΣ ΑΜΠΕΛΟΚΗΠΟΙ
    • 170m ΝΟΣΟΚΟΜΕΙΟ ΕΛΠΙΔΑ
    Parking
    • 440m EASY PARKING
    • 820m ΜΕΓΆΡΟ ΜΟΥΣΙΚΉΣ ΑΘΗΝΏΝ
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Systemic Psychotherapy and Counseling, Center for Systemic Studies and Therapy, KESMETH
  • Master's Degree in "Child and Adolescent Mental Health and Psychiatry", National & Kapodistrian University of Athens, Department of Medicine
  • Bachelor's Degree in Psychology, University of Crete, Department of Psychology

Professional experience

  • Psychologist-Psychotherapist, Private Practice
  • Psychologist, Pediatric Palliative Care Service at Home, MERIMNA
  • Psychologist, NGO Medin
  • Psychologist - Child Protection Department, Unaccompanied Minor and Gender-Based Violence Victim Escorting, NGO METAdrasi
  • Psychologist (Internship), "Agia Sofia" Children's Hospital
  • Volunteer Psychologist, Multi-purpose Refugee & Migrant Center, Hellenic Red Cross (HRC)
  • Employee/Psychologist, Center for Speech and Communication - Logopedia, Rethymno

Organisations member

  • Association of Greek Psychologists

Academic research and publications

  • Symptoms of depression and anxiety in children and adolescents with gastrointestinal and hepatological chronic diseases compared to cancer. The role of family functionality: A cross-sectional study, Department of Medicine, National & Kapodistrian University of Athens
  • Application of Trauma-Focused Cognitive Behavioral Therapy in an Unaccompanied Minor Refugee: A Case Study, Panteion University of Social and Political Sciences
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.