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10 PHOTOS

Αποστολοπούλου Αναστασία MSc

Ψυχολόγος Dafni

Psychologist

Professional Identification Number: 7846

(2)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 180

Why she is suitable for you

Η Αναστασία Αποστολοπούλου είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στη Δάφνη, παρέχοντας ατομικές συνεδρίες ενηλίκων και συμβουλευτική γονέων τόσο δια ζώσης όσο και διαδικτυακά. Είναι πτυχιούχος του Παντείου Πανεπιστημίου και ειδικευόμενη συστημική ψυχοθεραπεύτρια του Κλινικού Προγράμματος Ειδίκευσης στη Συστημική Ψυχοθεραπεία στο Ινστιτούτο “Λόγω Ψυχής“. Είναι κάτοχος μεταπτυχιακού τίτλου σπουδών στη Συμβουλευτική Ψυχολογία του Πανεπιστημίου Θεσσαλίας, με ειδίκευση στην Ψυχική υγεία - Ψυχοθεραπεία και στην Εκπαίδευση - Σχολική Συμβουλευτική. Έχει διατελέσει ιδρυτικό μέλος της Ελληνικής Κοινότητας Ανάλυσης Συμπεριφοράς και εργάζεται επί σειρά ετών σε Κέντρα Ημέρας, αναλαμβάνοντας συνεδρίες εξατομικευμένης θεραπευτικής παρέμβασης και αποκατάστασης σε παιδιά προσχολικής και σχολικής ηλικίας, εφήβους και ενήλικες με νευροαναπτυξιακές διαταραχές και ψυχοσυναισθηματικές δυσκολίες. Ως συνεργάτης του Κέντρου Ανάπτυξης Παιδιού και Εφήβου “Ώθηση”, παρείχε συνεδρίες συμβουλευτικής γονέων και έχει συνεργαστεί στο πλαίσιο πρακτικής άσκησης με το Κέντρο Οικογενειακής Υποστήριξης του ΚΕΘΕΑ ΔΙΑΒΑΣΗ, αναλαμβάνοντας την ευθύνη και τον συντονισμό ομάδων γονέων τοξικοεξαρτημένων ατόμων. Τέλος, στόχος της είναι μέσα από την εγκαθίδρυση μιας ασφαλούς θεραπευτικής σχέσης, να συνοδεύσει κάθε θεραπευόμενο στο προσωπικό ταξίδι εσωτερικής ενδυνάμωσης που συνιστά η ψυχοθεραπεία, βοηθώντας το άτομο να κατανοήσει τον εαυτό του και την ιστορία του αλλά και να πορευτεί με γνώμονα τις αυθεντικές ανάγκες και επιθυμίες του, να φροντίσει τη σχέση με τον εαυτό του, τους άλλους και να δράσει επί των δυσκολιών που δυσχεραίνουν τη ζωή και την καθημερινότητά του.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Systemic psychotherapy
  • Individual therapy
  • Interpersonal relationships
  • Parental counseling
  • Self-improvement
  • Personal development and relationship problems
8 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 8 reviews

Reviews by 8 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (8)
  • Positive (8)
  • Neutral (0)
  • Negative (0)
10.0
Niki
10 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επισκέφθηκα την κ. Αποστολοπούλου μετά από πολλούς προσωπικούς ενδοιασμούς για το αν είμαι έτοιμη για να μπω σε μια τέτοια διαδικασία από πολλές απόψεις. Θα πω απλά ότι την ευχαριστώ θερμά για τη βοήθεια, την καθοδήγηση και την ενσυναίσθησή της που με κάνουν πάντα να νιώθω άνετα να μιλήσω για το οτιδήποτε και να απολαμβάνω αυτή τη διαδρομή.
10.0
Μάγδα
10 December 2024
Verified patient
Member since 31 October 2022 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Thalia
06 November 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική ψυχολόγος με ήθος και επαγγελματισμό!
10.0
Ουρανία
11 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα Αποστολοπούλου είναι εξαιρετική επιστήμονας. Είναι ευγενική, υπομονετική πολύ υποστηρικτική και δείχνει πραγματικό ενδιαφέρον για τα θέματα που συζητάμε. Το γραφείο της είναι ένας ζεστός και πολύχρωμος χώρος που βγάζει μια θετική διάθεση. Ανυπομονώ για κάθε μας συνεδρία.
10.0
Ιωάννα
30 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας. Μου ενέπνευσε εμπιστοσύνη και έδειξε γνήσιο ενδιαφέρον για το πρόβλημα μου.
10.0
Αντώνης
17 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Αποστολοπούλου είναι μια πάρα πολύ καλή ψυχολόγος, με πραγματικό και ουσιαστικό ενδιαφέρον για τον ανθρώπο. Τη συστήνω ανεπιφύλακτα!
10.0
Flora
10 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαίρετη επαγγελματίας, με βαθιά γνώση του αντικειμένου της. Συνεπής, ευγενική και ακούει με πραγματικό ενδιαφέρον αυτόν που έχει απέναντι της. Ένιωσα γρήγορα ασφάλεια και εμπιστοσύνη να μοιραστώ μαζί της τους προβληματισμούς μου.
10.0
Κατερίνα
09 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα Αποστολοπούλου είναι εξαιρετική επαγγελματίας. Ιδιαίτερα προσιτή, υποστηρικτική και δείχνει κατανόηση στις σκέψεις και στα συναισθήματα μου. Με κάνει να νιώθω ασφαλής καθόλη την διάρκεια της συνάντησης και θα την συνιστούσα ανεπιφύλακτα.

Access and Appointments

Select practice
  • Metro
    • 120m ΔΆΦΝΗ
    • 790m ΆΓΙΟΣ ΙΩΆΝΝΗΣ
    • 1,09km ΆΓΙΟΣ ΔΗΜΉΤΡΙΟΣ
    Bus
    • 170m ΣΧΟΛΕΙΟ
    • 200m ΠΛΑΤΕΙΑ ΑΣΤΥΝΟΜΙΑΣ
    • 210m ΨΥΧΟΓΙΟΥ
    • 60m ΤΕΡΜΑ
    • 100m ΑΦΕΤΗΡΙΑ
    • 130m ΣΤΑΘΜΟΣ ΔΑΦΝΗΣ
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Ινστιτούτο "Λόγω Ψυχής", Κλινικό Πρόγραμμα Ειδίκευσης στη Συστημική Ψυχοθεραπεία (SANE-System Attachment Narrative Encephalon) (2020 - Σήμερα)
  • Συμβουλευτική Ψυχολογία & Συμβουλευτική στην Ειδική Αγωγή, την Εκπαίδευση & την Υγεία, Πανεπιστήμιο Θεσσαλίας, Μεταπτυχιακό Πρόγραμμα Σπουδών
  • Πάντειο Πανεπιστήμιο, Τμήμα Ψυχολογίας

Professional experience

  • Ψυχολόγος, Ιδιωτικό γραφείο, Δάφνη Αττικής
  • Ψυχολόγος, Κέντρο Ημέρας "Στην Αυλή του Κόσμου" (2019 - Σήμερα)
  • Ψυχολόγος , Κέντρο Ανάπτυξης Παιδιού και Εφήβου "Ώθηση" (2022 - 2023)
  • Συντονίστρια στο πρόγραμμα ψυχοεκπαίδευσης IPAT Module για γονείς ατόμων με ΔΑΦ, Κέντρο Παιδιού και Εφήβου (2022)
  • Εισηγήτρια στο εκπαιδευτικό σεμινάριο "Εκπαίδευση στη Θεραπεία και αποκατάσταση των ΔΑΦ Μέσης και Χαμηλής Λειτουργικότητας", Κέντρο Παιδιού και Εφήβου (2021 - 2022)
  • Πρακτικά Ασκούμενη Σύμβουλος Ψυχικής Υγείας, ΚΕΘΕΑ ΔΙΑΒΑΣΗ (2019 - 2020)
  • Ειδική βοηθός για την υποστήριξη μαθητή με ΔΑΦ, 5ο Δημοτικό Σχολείο Αγίας Βαρβάρας (2016 - 2019)
  • Ψυχολόγος, Κέντρο Ημέρας "Ασπίδα του Δαυίδ" (2014 - 2015)
Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Αποστολοπουλου Αναστασια and edited by the doctoranytime team.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.