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Ελένη Αντωνίου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment Ελένη Αντωνίου Ψυχολόγος - Ψυχοθεραπεύτρια: Book an online appointment

Αντωνίου Ελένη MSc

Ψυχολόγος - Ψυχοθεραπεύτρια Thessaloniki

Psychologist

Professional Identification Number: 66599/2976

(31)
9.9
4 reviews 4 reviews icon
Access and Appointments
  • Online Payment

Why she is suitable for you

Η Αντωνίου Ελένη είναι Κλινική Ψυχολόγος - Γνωστική Συμπεριφορική Θεραπεύτρια. Ο ρόλος της είναι διττός, τόσο της αξιολόγησης όσο και της θεραπείας. Η θεραπευτική σχέση κρίνεται ζωτικής σημασίας. Η προσέγγιση όπου εκπαιδεύτηκε θεωρείται θεραπεία εκλογής στις περισσότερες δυσκολίες που αντιμετωπίζει ο μέσος άνθρωπος. Σε μια σχέση ισότητας, θεραπευτής και θεραπευόμενος συνεργάζονται για την επιτυχή έκβαση της θεραπείας. Μια θεραπεία βραχείας διάρκειας με ευ όρου αποτελέσματα ζωής.

The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Depression
  • Panic attacks - Phobias
  • Obsessive compulsive disorder (OCD)
  • Διαταραχές άγχους και διάθεσης
  • Anxiety and Stress
  • Personal development and relationship problems
  • Διατροφικές διαταραχές
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4 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Video Visit

Session Cost

Individual psychotherapy sessions

Individual sessions for adolescents

Cognitive - Behavioral Psychotherapy

Special (visit) cost for unemployed - students

Treatment of food disorders

OCD Treatment

Dealing with - managing phobias

Parental counseling

Stress management

Anxiety / panic attacks

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.9

From 4 reviews

Reviews by 4 patients
9.9
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
9.5
Punctual
9.8
Approachable & friendly
10
  • All (4)
  • Positive (4)
  • Neutral (0)
  • Negative (0)
10.0
NefeliosFotini
15 May 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι άνθρωπος με Α κεφαλαίο! Καταλαβαίνει και βοηθάει σε βάθος τον ασθενή της και είναι πάντα στο πλευρό του!
10.0
Antria
07 April 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πρόσχαρη, φιλική ,συνεπής στην ώρα της. Δείχνει κατανόηση και αποπνέει εμπιστοσύνη! Συστήνω ανεπιφύλακτα!
10.0
Natassaki
01 April 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαίρετη ψυχολόγος καί εξαίρετος άνθρωπος!!! Από τήν πρώτη στιγμή με έκανε να νιώσω άνετα και να ανοιχτώ!!! Μου ενέπνευσε αμέσως εμπιστοσύνη και επαγγελματισμό! Έδειξε ενδιαφέρον καί ασχολήθηκε μαζί μου βοηθώντας με να αντιμετωπίσω και να μάθω να διαχειρίζομαι το άγχος μου!!!!!
9.4
Savvides
01 April 2024
Verified patient
Verified Review 1 review in doctoranytime
9.4
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αν και εξ'αποστάσεως μου ενέπνευσε απόλυτη εμπιστοσύνη.Σύντομα βρέθηκε η ρίζα του προβλήματος. Ολοκληρώθηκε με επιτυχία σε μικρό διάστημα η θεραπεία μου.

Access and Appointments

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  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Online Payment
      Payment is made once you book the appointment online.
    • Cancellation
      You can always cancel up to 3 hours before the appointment and receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • ΠΤΥΧΙΟ, ΑΡΙΣΤΟΤΕΛΕΙΟ ΠΑΝΕΠΙΣΤΗΜΙΟ ΘΕΣΣΑΛΟΝΙΚΗΣ, Ψυχολογίας (2016 - 2022)
  • MASTER, UNIVERSITY OF EAST LONDON, MSC CLINICAL AND COOMUNITY PSYCHOOLOGY (2022 - 2023)
  • ΜΕΤΕΚΠΑΙΔΕΥΣΗ, ΕΛΛΗΝΙΚΗ ΕΤΑΙΡΕΙΑ ΓΝΩΣΤΙΚΗΣ ΣΥΜΠΕΡΙΦΟΡΙΚΗΣ ΨΥΧΟΘΕΡΑΠΕΙΑΣ, ΨΥΧΟΘΕΡΑΠΕΥΤΡΙΑ (2021 - 2024)
  • MASTER, UNIVERSITY OF ESSEX, ΣΧΟΛΙΚΗ ΨΥΧΟΛΟΓΙΑ (2024 - Σήμερα)

Professional experience

  • ΨΥΧΟΛΟΓΟΣ, ΔΗΜΟΤΙΚΟ ΣΧΟΛΕΙΟ, ΚΥΠΡΟΣ (2022 - 2023)
  • ΨΥΧΟΛΟΓΟΣ, ΔΟΜΗ ΑΣΥΝΟΔΕΥΤΩΝ ΑΝΗΛΙΚΩΝ, ΕΛΛΑΔΑ (2021 - 2022)
  • ΨΥΧΟΘΕΡΑΠΕΥΤΡΙΑ, ΙΔΙΩΤΙΚΑ, ΕΛΛΑΔΑ (2022 - Σήμερα)
  • ΕΚΠΑΙΔΕΥΤΡΙΑ ΑΝΗΛΙΚΩΝ , ΚΕΝΤΡΟ ΣΕΜΙΝΑΡΙΩΝ, ΕΛΛΑΔΑ (2023 - Σήμερα)

Participation in conferences

  • ΣΧΟΛΙΚΗ ΨΥΧΟΛΟΓΙΑ, ΠΑΝΕΠΙΣΤΗΜΙΟ ΑΙΓΑΙΟΥ (2020)
  • ΨΥΧΟΠΑΘΟΛΟΓΙΑ ΠΑΙΔΙΩΝ ΚΑΙ ΕΦΗΒΩΝ, ΠΑΝΕΠΙΣΤΗΜΙΟ ΑΙΓΑΙΟΥ (2021)
  • ΗΜΕΡΕΣ ΨΥΧΙΚΗΣ ΥΓΕΙΑΣ, ΣΥΛΛΟΓΟΣ ΨΥΧΙΑΤΡΙΚΗΣ (2023)
  • ΣΥΜΒΟΥΛΕΥΤΙΚΗ ΓΟΝΕΩΝ , ΠΥΛΗ ΤΗΣ ΨΥΧΟΛΟΓΙΑΣ (2024)

Spoken languages

  • Greek

Useful Links

Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Αντωνιου Ελενη and edited by the doctoranytime team.
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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