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Κατσούλη Αναστασία

Ψυχολόγος Agia Paraskevi

Psychologist

Professional Identification Number: 727822

(17)
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Why she is suitable for you

Η κα. Κατσούλη Αναστασία είναι ψυχολόγος - ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στην Αγία Παρασκευή. Απέκτησε τα πρώτα πτυχία ψυχολογίας από το κολλέγιο Deree και το Open University με υποτροφία και αριστείο πρώτου βαθμού (BA Hons in Psychology). Συνέχισε τις μεταπτυχιακές της σπουδές στη συμβουλευτική και την ψυχοθεραπεία με υποτροφία από το κολλέγιο Deree, όπου και αποφοίτησε με αριστείο (Msc in Counseling Psychology and Psychotherapy). Ολοκλήρωσε την πρακτική της άσκηση στο 1ο Δημοτικό Ιατρείου του Δήμου Αθηναίων και στο κέντρο συμβουλευτικής του Αμερικάνικου Κολλεγίου Ελλάδος. Είναι μέλος του Αμερικανικού Συλλόγου Ψυχολογίας (American Psychological Association) όπως και του Ελληνικού Συλλόγου Ψυχολόγων. Έχει δημοσιεύσει έρευνες σε παγκόσμια, πανευρωπαϊκά και πανελλήνια συνέδρια ψυχολογίας και έχει δώσει διαλέξεις και σεμινάρια σε διεθνής φορείς και ομάδες. Συνεχίζει την πολυετή επιμόρφωση της μέσω παρακολούθησης εξειδικευμένων εκπαιδευτικών σεμιναρίων σε θέματα ψυχολογίας με σκοπό τη συνεχιζόμενη κατάρτιση κι ενημέρωση της με καινοτόμες ψυχοθεραπευτικές πρακτικές. Επίσης, βοηθάει εθελοντικά σε γραμμές στήριξης και ψυχολογικής βοήθειας. Ειδικεύεται σε ενήλικες και η πολυετής εκπαίδευση, συνεχής επιμόρφοση και ψυχοθεραπεύτική της προσέγγιση της επιτρέπουν να εξυπηρετεί ένα πολύ ευρή φάσμα διαγνώσεων και ψυχολογικών προβλημάτων. Στον πυρήνα της ψυχοθεραπευτικής της πρακτικής βρίσκονται πάντα η ενσυναίσθηση, η κατανόηση, ο σεβασμός, η αποδοχή και το ειλικρινές ενδιαφέρον.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Anxiety and Stress
  • Synthetic Psychotherapy
  • Anger Management
  • Interpersonal relationships
  • Panic attacks - Phobias
  • Existensial - Humanistic Therapy
  • Self-improvement
  • Anxiety and Stress

Relative Experience

Ψυχολόγος - Ψυχοθεραπεύτρια στο 1ο Δημοτικό Ιατρείο Δήμου Αθηναίων / Ψυχοθεραπεύτρια στο Κέντρο Συμβουλευτικής κολεγίου Deree / Ψυχολόγος - Ψυχοθεραπεύτρια σε Ιδιωτικό γραφείο Ψυχοθεραπείας και Συμβουλευτικής

Relative Studies

Msc in Counseling Psychology and Psychotherapy, BA Hons in Psychology

10 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 10 reviews

Reviews by 10 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (10)
  • Positive (10)
  • Neutral (0)
  • Negative (0)
9.8
Κωνσταντινα
22 February 2024
Verified patient
Member since 01 February 2018 Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ενιωσα πολυ ανετα στο πρωτο ραντεβου, μιλησα ελευθερα χωρις να νιωσω πιεση, σιγουρα θα ξαναπαω μιας κ απο το πρωτο ραντεβου ενιωσα οτι μπορω να μιλησω γι αυτα που με προβληματιζουν με την ελπιδα οτι θα δουλευτουν αργα κ σταθερα κ με προσοχη κ υπομονη
10.0
Μαρλενα
22 January 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πολύ ωραιο περιβάλλον, πολύ καλη ψυχολόγος με έχει βοηθήσει παρά πολύ.. εξαιρετική.. την συνιστώ ανεπιφύλακτα !!!!
10.0
Anna
20 January 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Anastasia helped me tremendously with my anxiety and panic attacks when based in Greece. If it were not for moving abroad I would have definitely continued working with her and I thoroughly recommend her. She has a very good grasp of the English language which was helpful for me as a foreigner.
10.0
Natalia
17 January 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με έχει βοηθήσει πάρα πολύ! Με καταλαβαίνει απόλυτα και αισθάνομαι πως πραγματικά νοιάζεται για εμένα
10.0
Αναστασια
26 November 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άριστη καί καταρτισμενη.Με βοήθησαν πολυ οι συνεδριες μαζί της. Την συνιστώ ανεπιφύλακτα!
10.0
Iero
25 November 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Δρ. Κατσούλη απο την πρώτη κιόλας αλληλεπίδραση μας κατάφερε να με κάνει να νιώσω οικία και άνετα. Απο πολυ νωρις στις συνεδρίες μας με βοήθησε να κανω ορισμένες συνειδητοποιήσεις που μου έχουν καλυτερεύσει την καθημερινότητα σε σημαντικό βαθμό. Ειμαι σίγουρος πως με την εμπειρία της ειναι ικανή να συνεχίσει να με υποβοηθά καθώς αλλάζουν οι συνθήκες και οι καταστάσεις της ζωής μου. Θα την συνιστούσα όπως και έχω κάνει!
10.0
Δήμητρα
25 November 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έχω δοκιμάσει πολλές ψυχολόγους ανά τα χρόνια αλλά καμία δε με έχει βοηθήσει όσο η κ. Αναστασία. Με γεμίζει δύναμη και σιγουριά και πάντα είναι δίπλα μου και με βοηθάει ότι πρόβλημα και αν έχω.
10.0
Pavlina
24 November 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Κατάφερε να δημιουργήσει ένα ασφαλές και κυρίως ήρεμο περιβάλλον στο οποίο μπόρεσα να ανοιχτώ. Με βοήθησε με την διαχείριση του άγχους μου και των κρίσεων πανικού.
10.0
Αικατερίνη
24 November 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κ. Κατσούλη με έκανε να αισθανθώ ασφάλεια από την πρώτη στιγμή. Κάνουμε συνεδρίες εδώ και μερικούς μήνες και ήδη μπορώ να δω τεράστια διαφορά στην ψυχολογία μου και στο πως διαχειρίζομαι δύσκολες καταστάσεις. Με κάνει να αισθάνομαι δυνατή και είναι σα να ξέρει ακριβώς τι να πει ή να μην πει την κάθε στιγμή.
10.0
Ιωάννης
23 November 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας, έδειξε αληθινό ενδιαφέρον για όσα μοιράστηκα και με έκανε να αισθανθώ κατευθείαν καλύτερα. Τη συστήνω ανεπιφυλακτα.

Access and Appointments

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  • Metro
    • 370m ΧΑΛΑΝΔΡΙ
    • 890m ΔΟΥΚΙΣΣΗΣ ΠΛΑΚΕΝΤΙΑΣ
    • 1,05km ΑΓΙΑ ΠΑΡΑΣΚΕΥΗ
    Bus
    • 140m ΧΙΟΥ
    • 190m ΠΑΡΚΟ
    • 260m 2Η ΔΕΡΒΕΝΑΚΙΩΝ
    Parking
    • 1,03km LIDL
  • Payment Methods

    Bank Card
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    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • BA in Psychology , Deree College - The American College of Greece, Greece (2011 - 2017)
  • Msc in Counseling Psychology and Psychotherapy, Deree College - The American College of Greece, Greece (2018 - 2020)

Professional experience

  • Ψυχολόγος - Ψυχοθεραπεύτρια, Ιδιωτικό Γραφείο Ψυχοθεραπείας και Συμβουλευτικής (2019 - Σήμερα)
  • Ψυχολόγος - Ψυχοθεραπεύτρια, 1ο Δημοτικό Ιατρείο Αθηνών (2019 - 2020)
  • Σύμβουλος Ψυχικής Υγείας, Κολλέγιο Ντερί, Κέντρο ψυχικής υγείας και συμβουλευτικής (2019 - 2020)

Organisations member

  • American Psychological Association, Member (2021 - Σήμερα)

Participation in conferences

  • Δεξιότητες και Τεχνικές στη Θεραπεία Ζεύγους, Ινστιτούτο Εκπαίδευσης και Έρευνας στη Συστεμική Ψυχοθεραπεία (2024)
  • Μετεκπαίδευση στη Θεραπεία Ζεύγους και Οικογένειας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών (2023)
  • Current Perspectives on Trauma, Memories, Substance use and Treatment, APA (American Psychological Association) (2023)
  • Youth Mental Health: Assessment and Treatment, APA (American Psychological Association) (2023)
  • Αξιολόγηση και Θεραπεία Ιδεοψυχαναγκαστικής Διαταραχής και Διαταραχών Άγχους, American Psychological Association (APA) (2022)
  • Αλλάζοντας το Συνάισθημα με Συναίσθημα, American Psychological Association (APA) (2022)
  • Οι ηθικές ζωές των Ασθενών μας, American Psychological Association (APA) (2022)
  • Ψυχοσωματικές Διαταραχές: Graduate Master Class Series, Deree College (2022)
  • Ψυχανάλυση και Τραύμα: Μεταβίβαση και Αντιμεταβίβαση, Deree College (2018)
  • Βία και Επιθετικότητα: Από το Ενδοψυχικό στο Διαπροσωπικό, από τον άνθρωπο στο Κοινωνικό Επίπεδο, Ινστιτούτο Ψυχικής Υγείας Παιδιών και Ενηλίκων (2017)
  • Το Σώμα και η Εμπειρία Σώματος , Ινστιτούτο Ψυχικής Υγέιας Παιδιών και Ενηλίκων (2017)
  • Ανάπτυξη Υγιών Σχέσεων, Deree College (2016)

Spoken languages

  • English
  • Greek

Academic research and publications

  • The Predictive role of Self-efficacy Types on Quality of Life, Deree College - The American College of Greece (2021)
  • Music for Stress Reduction and Relaxation (Μουσική για Μείωση Άγχους και Χαλάρωση), Deree College - The American College of Greece (2019)
  • Postpartum Depression: A distinct entity?, Αιγινήτείο Νοσοκομείο (2016)
  • When Grief Breaks your Heart: A case study of Interpersonal Psychotherapy Delivered in a Primary Care Setting, Dr. Vousoura Lab (2016)
  • Perfectionism, Procrastination, Achievement of Goals and Fear of Failure (Τελειομανία, Αναβλητικότητα, Στόχοι Επίτευξης και Φόβος Αποτυχίας), Deree College (2015)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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