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10 PHOTOS

Παρθένης Αλέξανδρος MSc

Ψυχολόγος Nea Ionia

Psychologist

Professional Identification Number: 13534/11-09-2020

(30)
  • real-hours icon Actual appointment availability
  • Estimated confirmation time 60

Why he is suitable for you

Ο Παρθένης Αλέξανδρος είναι Ψυχολόγος κάτοχος πτυχίου Ψυχολογίας από το University of East London. Έχει μεταπτυχιακό στην Κλινική και Κοινοτική Ψυχολογία με βαθμό διάκρισης από το University of East London. Έχει μετεκπαιδευτεί στην Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής ενώ έχει παρακολουθήσει πληθώρα σεμιναρίων πάνω στην Ψυχολογία και την Ψυχική Υγεία. Έχει κάνει την πρακτική του άσκηση στο Οικοτροφείο Ψυχοκοινωνικής Αποκατάστασης ΑΝΙΜΑ ενώ έχει παράσχει εθελοντικά συνεδρίες ψυχοθεραπείας στην Ψυχογηριατρική Εταιρεία "Νέστωρ". Στο ιδιωτικό του γραφείο αναλαμβάνει πλήθος περιστατικών πραγματοποιώντας συνεδρίες Ψυχοθεραπείας πάνω στην Γνωσιακή - Συμπεριφορική προσέγγιση, έχοντας πάντα στο επίκεντρο την καλύτερη δυνατή εξυπηρέτηση των εξατομικευμένων αναγκών του κάθε θεραπευόμενου.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Depression
  • Individual psychotherapy
  • Obsessive compulsive disorder (OCD)
  • Διαταραχές άγχους και διάθεσης
  • Anxiety and Stress
  • Προβλήματα Σχέσεων
15 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 15 reviews

Reviews by 15 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10
  • All (15)
  • Positive (15)
  • Neutral (0)
  • Negative (0)
10.0
Κατερίνα
26 May 2024
Verified patient
Member since 14 December 2021 Verified Review 5 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένας εξαιρετικός επαγγελματίας, ο οποίος συνδυάζει τον επαγγελματισμό και την ανθρωπιά με τρόπο προσιτό και την απαραίτητη προσοχή και φροντίδα από την πρώτη επίσκεψη. Ακούει τις ανησυχίες σου και παρέχει σαφείς και κατανοητές εξηγήσεις και διερευνήσεις με ευγένεια και κατανόηση.
10.0
Γιάννης
05 December 2023
Verified patient
Member since 13 June 2020 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από το πρώτο κι όλας ραντεβού μου φάνηκε ότι ασχολείται πολύ με το τι νιώθεις και έρευνα σε βάθος το πρόβλημα σου. Πολύ ευγενικός και ήρεμος και σοβαρός άνθρωπος που σε κάνει να νιώθεις άνετα και να φεύγεις από την αμηχανία στη πρώτη συνεδρία. Έφυγε ένα βάρος από πάνω μου μετά τη συνεδρία και νιώθω πιο χαλαρός και ήρεμος για να διαχειριστώ τα πράγματα ! Σας συνιστώ τον ψυχολόγο ανεπιφύλακτα ! Δεν θα σας απογοητεύσει !
10.0
Σάκης
23 April 2023
Verified patient
Member since 21 November 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός επαγγελματίας. Ήδη από την πρώτη συνεδρία φαίνεται ότι γνωρίζει πώς να σε καθοδηγήσει προκειμένου να γίνει αποτελεσματική η θεραπεία. Τον συστήνω ανεπιφύλακτα!
10.0
Αγγελικη
03 October 2022
Verified patient
Member since 10 December 2015 Verified Review 9 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικός επιστήμονας και άνθρωπος! Έδειξε πραγματικό ενδιαφέρον, σεβασμό και κατανόηση. Τον συστήνω ανεπιφύλακτα!
10.0
Γιάννης
12 June 2022
Verified patient
Member since 09 November 2016 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ένιωσα οτι μιλάω σ εναν φιλο σ ενα κολλητό και αυτό μ έκανε να μιλαω μια ωρα ασταμάτητα για οτι με πονάει. Είχαμε τέλεια συζήτηση επιτέλους βρήκα εναν ανθρωπο να μιλάμε σαν φίλοι και όχι τυπικά γιατρός ασθενής. Η καλύτερη επιλογή που μπορούσα να κάνω
10.0
Nikos
17 May 2022
Verified patient
Member since 14 May 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ο Αλέξανδρος είναι εξαιρετικός επαγγελματίας και άνθρωπος. Τον συστήνω ανεπιφύλακτα.
10.0
ΜΑΓΙΑ
16 May 2022
Verified patient
Member since 30 August 2021 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
'Ενιωσα άνετα και μου ενέπνευσε ασφάλεια.
9.6
Evi
12 May 2022
Verified patient
Member since 07 May 2022 Verified Review 1 review in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ευχάριστος συζητητής με συνέπεια, ένιωσα ασφάλεια και εμπιστοσύνη. Τον συστήνω ανεπιφύλακτα.
10.0
Τριανταφυλλια
10 May 2022
Verified patient
Member since 02 January 2019 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έμεινα πολύ ευχαριστημένη από το πρώτο ραντεβού. Είχαμε μια ομαλή και άνετη κουβέντα. Κέρδισε την εμπιστοσύνη μου για την συνέχεια.Βασικη παράμετρος η συνέπεια στην ώρα έναρξης του ραντεβου και ο ευχάριστος χώρος που σε συνδιασμό με την εμπιστοσύνη που σου βγάζει ο κύριος Παρθένης σε προδιαθέτουν για να μιλήσεις ανοιχτά.
10.0
Αναστασία
10 May 2022
Verified patient
Member since 05 October 2017 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ο κύριος Παρθένης μου ενέπνευσε μεγάλη εμπιστοσύνη και ασφάλεια να μοιραστώ τις σκέψεις μου μαζί του από την πρώτη συνεδρία. Άκουγε με προσοχή τις ανησυχίες μου δίνοντάς μου στοχευμένες συμβουλές και τροφή για σκέψη για την επόμενή μας συνεδρία. Τον συστήνω ανεπιφύλακτα, εξαιρετικός άνθρωπος και επαγγελματίας, είμαι πολύ ευγνώμων που τον γνώρισα.
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  • Metro
    • 322m ΝΕΑ ΙΩΝΙΑ
    • 537m ΠΕΥΚΑΚΙΑ
    • 1,19km ΠΕΡΙΣΣΟΣ
    Bus
    • 51m ΝΟΣΟΚΟΜΕΙΟ ΑΓΙΑ ΟΛΓΑ
    • 69m ΝΟΣΟΚΟΜΕΙΟ ΑΓΙΑ ΟΛΓΑ
    • 180m ΙΚΑ
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    • 280m DIONYSIOS SOLOMOS 2 PARKING
    • 392m PARKING ZAKA
    • 689m IONIA CENTER PARKING
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    Appointment Policy

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Curriculum Vitae and Career

Studies

  • Πτυχίο Ψυχολογίας (BSc Psychology, University of East London, UK) Βαθμός Άριστα (First Class)
  • Μετεκπαίδευση -ειδίκευση στην Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής
  • Πληθώρα σεμιναρίων πάνω στην Ψυχολογία και την Ψυχική Υγεία
  • Master of Science, University of East London, MSc Clinical and Community Psychology (with Distinction) (2023)

Professional experience

  • Ιδιωτης Ψυχολόγος, πραγματοποιώντας συνεδρίες Ψυχοθεραπείας πάνω στην Γνωσιακή - Συμπεριφορική προσέγγιση
  • Πρακτική Άσκηση στο Οικοτροφείο Ψυχοκοινωνικής Αποκατάστασης ΑΝΙΜΑ
  • Συνεδρίες ψυχοθεραπείας εθελοντικά στην Ψυχογηριατρική Εταιρεία "Νέστωρ"
  • 120 ώρες πρακτικής άσκησης στις κλινικές εφαρμογές των μεθόδων και τεχνικών της Γνωσιακής- Συμπεριφορικής Ψυχοθεραπείας

Spoken languages

  • English
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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