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5 PHOTOS

Αφουξενίδου Ελένη BSc, MSc

Ψυχολόγος Kesariani

Psychologist

Professional Identification Number: Α.Π. 879610

(3)
  • Estimated confirmation time 15

Why she is suitable for you

Η Ελένη Αφουξενίδου είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στην Καισαριανή. Ολοκλήρωσε τις σπουδές της στη Ψυχολογία από το International Faculty of the University of Sheffield και στη συνέχεια την μεταπτυχιακή της εκπαίδευση στη Συμβουλευτική και Ψυχοθεραπεία (MSc) στο Αμερικάνικο Κολλέγιο Ελλάδος. Ειδικεύεται στη Συστημική Ψυχοθεραπεία και στηρίζεται στη συμπεριληπτικότητα και την ισότητα ως πυρήνα της θεραπευτικής της πρακτικής. Επιπλέον, η εθελοντική της εμπειρία περιλαμβάνει δράση σε οργανισμούς όπως Humanlinks, το Κέντρο Ημέρας Εφήβων "ΠΛΟΕΣ", Μη κερδοσκοπικός οργανισμός PRAKSIS, Μη κερδοσκοπικός οργανισμός. ΜΕΤΑδραση, Pride, 50+ Project, έχοντας ενισχύσει την κατανόησή της για τις ανάγκες διαφορετικών ομάδων και ηλικιών. Πιστεύει στη δύναμη της τέχνης για ψυχική ενδυνάμωση και έκφραση, για αυτό και την ενσωματώνει στη θεραπευτική της προσέγγιση. Εμπλουτίζει συνεχώς την πρακτική της με τεχνικές ενσυνειδητότητας (Mindfulness) και τη θεραπεία έκθεσης μέσω εικονικής πραγματικότητας (VRET). Από το 2020, εργάζεται με συνέπεια για να δημιουργήσει ένα περιβάλλον εμπιστοσύνης και κατανόησης, όπου κάθε άτομο μπορεί να βρει την απαραίτητη στήριξη. Με έμφαση στη συνεργασία και την ενσυναίσθηση, στοχεύει να βοηθήσει τους ανθρώπους να ανακαλύψουν τις εσωτερικές τους δυνάμεις, να ξεπεράσουν τις δυσκολίες τους και να πετύχουν τους στόχους τους, με αποδοχή και εστίαση στη μοναδικότητα κάθε ατόμου. Η δέσμευσή της στην ενσυναίσθηση και την κατανόηση, αποτελεί τη βάση της δουλειάς της. Τέλος, οι συνεχείς εκπαιδεύσεις και η αγάπη της για την τέχνη και τις καινοτόμες μεθόδους θεραπείας διασφαλίζουν ότι παρέχει τις πιο σύγχρονες και αποτελεσματικές προσεγγίσεις.



The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Treatment of mourning
  • Depression
  • Interpersonal relationships
  • Systemic therapy
  • Θέματα Σεξουαλικού Προσανατολισμού και Ταυτότητας Φύλου
  • Self-improvement
  • Anxiety and Stress
6 patients' recommendations

Therapeutic Approaches

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10

From 6 reviews

Reviews by 6 patients
10
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
10
Approachable & friendly
10
  • All (6)
  • Positive (6)
  • Neutral (0)
  • Negative (0)
10.0
Ariagni Avra
31 October 2024
Verified patient
Member since 13 March 2019 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μια εξαιρετική επαγγελματίας με ευαισθησία προς τον συνάνθρωπο. Προσεγγίζει τον θεραπευόμενο με ζεστασιά και ευγένεια και ακούει προσεκτικά τα όσα τον απασχολούν! Ο χώρος της πάντα περιποιημένος και ζεστός.
10.0
Margarita
31 October 2024
Verified patient
Member since 21 February 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η συνεργασία μου με την Ελένη ήταν εξαιρετική. Μου έδειξε βαθιά κατανόηση και με βοήθησε να διαχειριστώ τις ανησυχίες μου. Είναι μια ζέστη αγκαλιά. Τη συστήνω ανεπιφύλακτα.
10.0
Alexandra
23 October 2024
Verified patient
Member since 29 March 2021 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Αμαλία
21 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρία Αφουξενίδου είναι εξαιρετική επαγγελματίας, με ενσυναίσθηση, συνέπεια και διεισδυτικό πνεύμα. Σας ευχαριστώ για όλα.
10.0
Κατερίνα
21 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κα Αφουξενίδου προσεγγίζει την περίπτωσή σου με απόλυτο ενδιαφέρον και ενσυναίσθηση, δημιουργώντας ένα κλίμα οικειότητας και εμπιστοσύνης. Αποπνέει ηρεμία και σιγουριά που διευκολύνουν άμεσα το να ανοιχτείς χωρίς καμία επιφυλακτικότητα. Ο προσεγμένος και ζεστός χώρος της πλαισιώνει πολύ όμορφα τη θεραπευτική συνάντηση. Εξαιρετική επαγγελματίας και άνθρωπος σε όλα τα επίπεδα!
10.0
Υβόννη
21 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Έμεινα πολύ ευχαριστημένη με τη συνεδρία μου. Ένιωσα άνετα, προσπάθησε αμέσως να με καταλάβει και να με κάνει να ανοιχτώ.

Access and Appointments

  • PsiProfilers
    Ευφρονίου 31, Kesariani , Attica
    Metro
    • 480m ΕΥΑΓΓΕΛΙΣΜΌΣ
    • 730m ΜΈΓΑΡΟ ΜΟΥΣΙΚΉΣ
    • 1,33km ΣΎΝΤΑΓΜΑ
    Bus
    • 110m ΒΡΥΣΑΚΙ
    • 130m ΚΑΡΑΒΕΛ
    • 130m ΝΟΣΟΚΟΜΕΙΟ ΣΥΓΓΡΟΥ
    Parking
    • 450m POLIS PARK
    • 1,04km ΜΕΓΆΡΟ ΜΟΥΣΙΚΉΣ ΑΘΗΝΏΝ
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Λόγω Ψυχής, Ειδίκευση στη Συστημική Ψυχοθεραπεία, SANE (2022 - Σήμερα)
  • Συμβουλευτική και Ψυχοθεραπεία, Αμερικάνικο Κολέγιο Ελλάδος, Master of Science (2018 - 2021)
  • Ψυχολογία, International Faculty of the University of Sheffield, Bachelor of Science (2014 - 2017)

Professional experience

  • Ψυχολόγος, Κέντρο Διαχείρισης Άγχους, Αθήνα, Ελλάδα (2022 - Σήμερα)
  • Ψυχολόγος, Time For Therapy, Αθήνα, Ελλάδα (2023 - Σήμερα)
  • Πρακτική Άσκηση - Ψυχολόγος, Aμερικανικό Κολλέγιο Ελλάδος, Αθήνα, Ελλάδα (2020 - 2021)
  • Πρακτική Άσκηση - Ψυχολόγος, Ι.Ψ.Υ.Π.Ε, Ινστιτούτο Ψυχικής Υγείας Παιδιών και Ενηλίκων, Αθήνα, Ελλάδα (2020 - 2021)

Spoken languages

  • English
  • Greek

Academic research and publications

  • Εξέταση των προστατευτικών παραγόντων της ψυχικής
  • ανθεκτικότητας σε μέλη της ΛΟΑΤΚΙ+ κοινότητας που κατοικούν στην Ελλάδα. (2021)
  • Η επίδραση των προβεβλημένων προτύπων ομορφιάς από τα Μ.Μ.Ε.
  • στην αυτοεκτίμηση και την εικόνα σώματος των γυναικών στην Ελλάδα. (2017)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.