- Cholesterol
- Submitted on 25/11/2024
Τι να κάνω για LDL 134 όταν γυμνάζομαι τακτικά και προσέχω τη διατροφή;
Καλησπέρα.Ειμαι 58 ετών Τελευταίες μου εξετάσεις LDL134 ,HDL86 και τριγλυκερίδια 48.Γυμναζωμαι καθημερινά (κάνω γρήγορο βάδην με μπαστούνια Nordic walking και 2 ώρες την εβδομάδα γυμναστική ) και η διατροφή μου είναι προσεκτική...Τι πρέπει να κάνω για την LDL που δεν κατεβαίνει ;
1 specialist answered
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Πιο "σκληρή διατροφή και αν δεν πέφτει έναρξη αγωγης
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