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Μπορώ να μειώσω τη χοληστερίνη 296 και τα τριγλυκερίδια 242 με διατροφή;

Έχω ολική χοληστερίνη 296, ldl 107, hdl 51.1 και τριγλυκεριδία 242 με διατροφή θα καταφέρω να ρίξω στα φυσιολογικά τις τιμές;

  • Submitted on 14/02/2025

2 specialists answered

  • Καλημέρα σας. Οι διαιτητικές αλλαγές μειώνουν (ανάλογα την μελέτη) σε κάποιο ποσοστό την χοληστερόλη. Ανάλογα όμως με το ιστορικό και τα προβλήματα υγείας μας προτείνονται κάποιες τιμές στόχοι για τον καθένα. Οπότε καλό θα ήταν να μιλήσετε με κάποιο γιατρό για να το δείτε σφαιρικά.

    Πουλετίδης Θεόδωρος

    General practitioner (GP)

    |

    Monastiraki

    Πουλετίδης Θεόδωρος
  • Η σωστή διατροφή είναι απαραίτητη, όμως χωρίς φαρμακευτική αγωγή θα κάνετε μιά πολύ ωραία τρύπα στο νερό!!!!

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