Καλησπέρα σας! Είμαι 44 ετών.Εχω υποθυρεοειδισμό παίρνω Τ4 75. Σημερινες εξετασεις χοληστερίνη 260,ldl 183,hdl 45, τριγλυκερίδια 158.Καπνιζω και παραπάνω κιλά έχω .Προσέχω όμως διατροφή εδώ και καιρό και περπατώ 5χλμ καθημερινά..τι με συμβουλευετε? εξέταση από καρδιολόγο τον χειμώνα όλα φυσιολογικά...σας ευχαριστώ
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