- Cholesterol
- Submitted on 06/06/2024
Να πάρω χάπι για χοληστερίνη 230 στα 59, με υγιεινή διατροφή και άσκηση;
Καλησπέρα είμαι 59 ετών προσέχω την διατροφή μουδηλ.οχι τηγανητά,μια φορά την εβδομάδα κρέας μοσχαρίσιο,μια φορά ψάρι , χόρτα,λαδερα, κοτόπουλο με πατάτες φούρνου και τρώω φρούτα εποχής.Κανω πιλάτες τρεις φορές την εβδομάδα .Η χοληστερίνη μου είναι 230 .Να πάρω χάπι; Επίσης κάνω 10 με 15.000 βήματα την ημέρα.Αιματοκριτης 42.
2 specialists answered
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Εξαρτάται πόσο είναι οι επιμέρους τιμές HDL,LDL κτλ.Παντως για την ζωή που κάνεις θα περίμενα καλύτερη τιμη
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χρειαζονται περισσοτερες πληροφοριες και στοιχεια για να αποντηθει αυτη η ερωτηση...πιθανως ναι, επικευτειτε παθολογο
The content of the answers is strictly informative and should not be considered a substitute for medical advice
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