- Cholesterol
- Submitted on 15/11/2023
Είμαι 30 με χοληστερίνη 230 και τριγλυκερίδια 170. Είναι επικίνδυνο;
Καλησπερα ειμαι 30 κι εχω χοληστερινη 230 κι 170 τριγλυκεριδια.?εχω λιγο φοβηθει γτ ειναι πανω πο το οριοο.. Ειναι κατι επικυνδινο ?Με λιγη γυμναστικη κι οχι πολλα κακα λιπαρα και υδατανθρακες πιστευετε θα πεσει ?
1 specialist answered
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Ναι αλλά θέλει σωστη διατροφή δια βιου.Δεν είναι δίαιτα δηλ χάνουμε 10-15 κιλά και είμαστε εντάξει.Πρεπει να χαράχτει στο μυαλό ότι πρέπει να αποφεύγουμε οτιδήποτε λιπαρο(γλυκά,τυριά αλλαντικά,τηγανητά,κρεμες) για παντα
The content of the answers is strictly informative and should not be considered a substitute for medical advice
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