ειμαι 56 ετων γυναικα χοληστερινη 270 HDL 77 LDL 180 τριγλυκεριδια 64 χωρισ ασκηση και προσεκτικη διατροφη χωρισ αλλα προβληματα υγειας. Μπορω να τα μειωσω με διατροφη και ασκηση η' χρειαζομαι χαπι?
Άσκηση, δίαιτα, κι επανέλεγχος
Πιστεύω πως είναι πολύ δύσκολο με διατροφή οι τιμές να πέσουν σε επιθυμητά επίπεδα. Παρόλα αυτά καλό θα ήταν να το προσπαθήσετε και αν δεν πετύχουμε το στόχο με διατροφή και άσκηση, θα πρέπει να λάβετε αγωγή
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