- Cholesterol
- Submitted on 30/01/2024
Άνδρας 69 ετών με χοληστερίνη 204, HDL 38, LDL 143 - Διατροφή αντί για χάπια;
άνδρας 69 ετών , 88 κιλά 1,75 , έχω ολική Χοληστερίνη 204 , HDL 38, LDL 143 - ζάχαρο 86 , Τρ γλυκερίδια 137 , ο ιατρός μου συνέστησε 1/2 χάπι την ημέρα είμαι κατά των χαπιών να κάνω μια προσπάθεια με διατροφή η διατροφή μού είναι χωρίς πολλά λίπη μόνο ελαιόλαδο, όσπρια σαλάτες σαρδέλα κρέας 2-3 το μήνα ψωμί μόνο ολικής το ζυμώνω μόνος μου με αλεύρι από μύλο όχι Super Market φρούτα όχι λόγο παλινδρόμησης , ζυμαρικά περιορισμένα .
1 specialist answered
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Καλή είναι αυτή η διατροφή που προτείνεις αν πέσουν οι τιμές δεν χρειάζεσαι χάπι αν οχι χρειάζεσαι
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