- Laparoscopy
- Submitted on 03/12/2024
Να ξεκινήσω άσκηση 11 ημέρες μετά από σκωληκοειδεκτομή;
Καλησπέρα σας. Πριν απο 11 ημέρες υποβλήθηκα σε λαπαροσκοπική αφαίρεση σκωληκοειδους απόφυσης. Είμαι 26 ετών με πολύ υγιεινό τρόπο ζωής και καθημερινή σωματική άσκηση (προ χειρουργείου). Ο γιατρός μου μου είπε ότι μπορώ να ξανά ξεκινήσω την σωματική άσκηση πέρα από περπάτημα και εφόσον δε σηκώνω βάρη μετά απο 2 εβδομάδες. Ήδη νιώθω 100% καλά χωρίς πόνους ή κόπωση. Είναι εντάξει να ξεκινήσω να ασκούμαι ξανά από τώρα αποφεύγοντας φυσικά βάρη και ασκήσεις κοιλιακών?
1 specialist answered
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Να ξεκινήσετε,κανένα πρόβλημα
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