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Laparoscopy

Να ξεκινήσω άσκηση 11 ημέρες μετά από σκωληκοειδεκτομή;

Καλησπέρα σας. Πριν απο 11 ημέρες υποβλήθηκα σε λαπαροσκοπική αφαίρεση σκωληκοειδους απόφυσης. Είμαι 26 ετών με πολύ υγιεινό τρόπο ζωής και καθημερινή σωματική άσκηση (προ χειρουργείου). Ο γιατρός μου μου είπε ότι μπορώ να ξανά ξεκινήσω την σωματική άσκηση πέρα από περπάτημα και εφόσον δε σηκώνω βάρη μετά απο 2 εβδομάδες. Ήδη νιώθω 100% καλά χωρίς πόνους ή κόπωση. Είναι εντάξει να ξεκινήσω να ασκούμαι ξανά από τώρα αποφεύγοντας φυσικά βάρη και ασκήσεις κοιλιακών?

  • Submitted on 03/12/2024

1 specialist answered

  • Να ξεκινήσετε,κανένα πρόβλημα

    Georgantas Dimitrios

    General surgeon

    |

    Marousi

    Georgantas Dimitrios

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