- Headache
- Submitted on 28/07/2023
Καλησπερα σας . Θα ηθελα να ρωτησω τι μπορω να κανω ωστε να ανακουφιστω απο πονοκεφαλους τασεως απο αγχος και κυριως τον αυχενα. Να σημειωσω αν σχετιζεται με αυτους φερνουν και ζαλαδα μαζι
1 specialist answered
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υπάρχουν φάρμακα για την οξεία φάση, αν τα επεισόδια είναι συχνά πρέπει να συζητήσετε για μια προληπτική αγωγή - βοηθάει η σωματική άσκηση - ιδιαίτερα αν υπάρχουν θέματα στον αυχένα - η σωστή διατροφή, η ενυδάτωση, αλλά και άλλες θεραπείες που εξαρτώνται από πιθανά συνοδά προβλήματα
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