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Καλησπέρα, Μπορείτε να μου πείτε, πόσες θερμίδες έχουν 2 ελιές;

  • Submitted on 16/07/2024

6 specialists answered

  • Μία ελιά (συνήθως περίπου 5-7 γραμμάρια) περιέχει περίπου 5-10 θερμίδες.
    Αν έχετε συγκεκριμένο τύπο ελιών κατά νου, μπορώ να σας δώσω πιο ακριβείς πληροφορίες!

    OIKONOMOPOULOU FANI

    Dietitian - Nutritionist | Peristeri

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  • Περίπου 20 θερμίδες.

    New Partner |

    Dietitian - Nutritionist | Volos

  • Περιπου 10-15

    Μπουραζάνης Διονύσιος

    Dietitian - Nutritionist | Nea Smirni

  • Τα 100γρ έχουν γύρω στις 115 θερμίδες. Δεν μπορώ να σας πω ανά τεμάχιο γιατί υπάρχουν διάφορες ελιές σε διάφορα μεγέθη.

    Konstantinou  Krini

    Dietitian - Nutritionist | Voula

  • Έχουν περίπου 10 θερμίδες

    Φιλιππόνη Βίντια

    Dietitian - Nutritionist | Marousi

  • Καλησπέρα περίπου 10 θερμίδες (Για μέσο μέγεθος)

    Kouvatsos Filippos

    Dietitian - Nutritionist | Koropi

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