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Καλησπέρα, Μπορείτε να μου πείτε, πόσες θερμίδες έχουν 2 ελιές;

  • Submitted on 16/07/2024

6 specialists answered

  • Μία ελιά (συνήθως περίπου 5-7 γραμμάρια) περιέχει περίπου 5-10 θερμίδες.
    Αν έχετε συγκεκριμένο τύπο ελιών κατά νου, μπορώ να σας δώσω πιο ακριβείς πληροφορίες!

    OIKONOMOPOULOU FANI

    Dietitian - Nutritionist

    |

    Peristeri

    OIKONOMOPOULOU FANI
  • Περίπου 20 θερμίδες.

    Οικονόμου Πέπη

    Dietitian - Nutritionist

    |

    Volos

  • Περιπου 10-15

    Μπουραζάνης Διονύσιος

    Dietitian - Nutritionist

    |

    Nea Smirni

    Μπουραζάνης Διονύσιος
  • Τα 100γρ έχουν γύρω στις 115 θερμίδες. Δεν μπορώ να σας πω ανά τεμάχιο γιατί υπάρχουν διάφορες ελιές σε διάφορα μεγέθη.

    Konstantinou Krini

    Dietitian - Nutritionist

    |

    Voula

    Konstantinou  Krini
  • Έχουν περίπου 10 θερμίδες

    Φιλιππόνη Βίντια

    Dietitian - Nutritionist

    |

    Marousi

    Φιλιππόνη Βίντια
  • Καλησπέρα περίπου 10 θερμίδες (Για μέσο μέγεθος)

    Kouvatsos Filippos

    Dietitian - Nutritionist

    |

    Koropi

    Kouvatsos Filippos

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