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Καρμίρη Στέλλα MSc

Ψυχοθεραπεύτρια Kolonaki

Mental Health Counselor

Professional Identification Number: 6973238485

(18)
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Why she is suitable for you

Είναι κατάλληλη γιατί συνδυάζει την εξειδικευμένη γνώση με την αυθεντικότητα, την ενσυναίσθηση και τη σε βάθος κατανόηση των προβλημάτων. Επίσης, η εμπειρία της τη βοηθά να σχεδιάζει το θεραπευτικό πλάνο και να δίνει λύσεις στον θεραπευόμενο με βάση τις ανάγκες του και τις εμπειρίες του. Ακόμα, η προσέγγιση που εφαρμόζει, η Γνωσιακή Συμπεριφορική θεραπεία, είναι ιδανική μέθοδος όχι μόνο για διαταραχές όπως η κατάθλιψη και το άγχος αλλά και για άλλα ζητήματα που ενδεχομένως απασχολούν την καθημερινότητα. Τέλος, στόχος της είναι πάντα η καλύτερη δυνατή εξυπηρέτηση αλλά και η ταχύτερη ανακούφιση του θεραπευόμενου, με επίκεντρο τους προσωπικούς του στόχους και αιτήματα

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

23 patients' recommendations

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Sadness and distress

Anxiety and Stress

5 years of experience

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9.8

From 23 reviews

Reviews by 23 patients
9.8
He/she investigated my illness/condition in detail
9.8
He/she was trustworthy
9.8
Experienced & qualified
9.7
Punctual
9.9
Approachable & friendly
10
  • All (23)
  • Positive (23)
  • Neutral (0)
  • Negative (0)
10.0
Natasa
25 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επιστήμονας, ήρεμη και με κατανόηση που σου εμπνέει εμπιστοσύνη!
10.0
ΝΙΚΟΛΑΟΣ
12 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι η καλύτερη θεραπεύτρια που έχω γνωρίσει. Επαγγελματίας με ενσυναίσθηση, σοβαρότητα και κατανόηση. Με έχει βοηθήσει αρκετά σε πολλούς τομείς και έχει αναγνώσει σωστά προβλήματα που έπρεπε να διορθώσω. Είναι εξαιρετική στην επικοινωνία της και πολύ εύστροφη.
10.0
Thanos
18 May 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η εμπειρία μου με τη Στέλλα είναι εξαιρετικά θετική και έχω μείνει πολύ ευχαριστημένος από την απόφασή μου να την επιλέξω. Από την πρώτη στιγμή, με έκανε να νιώθω ασφάλεια και άνεση, παρέχοντας ένα περιβάλλον όπου δεν υπάρχει κρίση και όπου μπορώ να ανοίγομαι ελεύθερα. Η κατανόηση και η ενσυναίσθηση που δείχνει στις συνεδρίες μας με βοηθούν να αντιμετωπίζω θέματα που προηγουμένως δίσταζα ακόμα και να παραδεχτώ στον εαυτό μου. Μέσα από τη συνεργασία μας, έχω αποκτήσει βαθύτερη αυτογνωσία και έχω μάθει να διαχειρίζομαι και να κατευθύνω τις σκέψεις μου με τρόπο που είναι πιο λειτουργικός για μένα. Αυτό έχει συμβάλει σημαντικά στη βελτίωση της διάθεσης και της ευτυχίας μου. Συνιστώ ανεπιφύλακτα τη Στέλλα σε όποιον ψάχνει για έναν ψυχοθεραπευτή που πραγματικά κατανοεί, υποστηρίζει και εμπνέει σε κάθε βήμα της θεραπευτικής διαδικασίας.
9.4
Hermione
15 May 2024
Verified patient
Verified Review 1 review in doctoranytime
9.4
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Το πολυτιμότερο δώρο προς τον εαυτό μου. Νιώθω πολύ τυχερή που είναι η Στελα η ψυχοθεραπεύτρια μου . Χρόνο με το χρόνο φτάνω στην καλύτερη εκδοχή της Ερμιονης .
9.6
Evelina
19 April 2024
Verified patient
Verified Review 1 review in doctoranytime
9.6
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αντιμετωπιζει με αντικειμενικοτητα κ καθαρη σκεψη τα περιστατικα εμβαθυνει σε συναισθηματα κ προτεινει τακτικες λειτουργικες για τη διαχειριση του αγχους του στρες κ των φοβιων. Ενισχυει την αυτοπεποιθηση κ την διεκδικητικοτα
10.0
Ευαγγελία
19 April 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κ. Καρμίρη είναι πολύ καλή και καταρτισμένη ψυχολόγος! Από την πρώτη στιγμή ένιωσα ότι βρίσκομαι στο σωστό μέρος. Με βοήθησε πολύ σε όλα τα θέματα που συνάντησα - συναντάω. Τη συστήνω ανεπιφύλακτα!
10.0
Χριστίνα
15 July 2023
Verified patient
Member since 10 June 2018 Verified Review 12 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική! Πολύ θετική εντύπωση από την πρώτη συνεδρία. Εύχομαι να τα καταφέρω να αντιμετωπίσω το πρόβλημά μου.
10.0
Maria
22 May 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Από την πρώτη στιγμή ένιωσα πολύ άνετα μαζί της κ στον χώρο της.είναι εξαιρετική ψυχολόγος με γνώση κ εμπειρία .Με έχει βοηθήσει πολύ να διαχειριστώ το άγχος μου.Είμαι ευγνώμων.
10.0
Mima
11 May 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι καταπληκτική επαγγελματίας και η βοήθεια που παίρνω είναι πολύ σημαντική για εμένα. Φυσικα χρειαζεται χρόνος για να χτιστεί μια σχέση εμπιστοσύνης, αλλά έπειτα τα πράγματα γίνονται μόνο καλύτερα και ακόμη πιο αποτελεσματικά όσον αφορά στην ψυχική μας υγεία.
10.0
Φίλιππος
11 May 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η εμπειρία των συνεδριών μου με την κ. Καρμίρη τους τελευταίους 8 μήνες έχουν παίξει κομβικό ρόλο στην ψυχική μου υγεία και με έχουν βοηθήσει να αναβαθμίσω τον τρόπο ζωής μου τόσο σαν νοοτροπία αλλά και πρακτικά. Μερικές μόνο από τις αξίες της που έχουν συντελέσει σε αυτό είναι ο επαγγελματισμός της, το ενδιαφέρον που δείχνει σε ανθρώπινο επίπεδο καθώς και οι ίδιες οι συμβουλές που δίνει.
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Curriculum Vitae and Career

Studies

  • MSc , Seattle University , Συμβουλευτική Ψυχολογία
  • ΚΕΑΔΔ, Master Practitioner of Eating Disorders
  • Εξειδίκευση στη Γνωσιακή Συμπεριφορική Θεραπεία
  • Πολιτική Επιστήμη και Δημόσια Διοίκηση στη Νομική Σχολή Αθηνών
  • Oxford Brookes University , Ανθρωπιστικών Επιστημών και Ψυχολογίας

Professional experience

  • Ψυχολόγος , Ιδιωτικό Γραφείο

Spoken languages

  • English
  • Greek
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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