Mental Health Counselor
351

Mental Health Counselors

About the specialist

Ο Νικηφόρος Κωνσταντίνος Ph.D, MBPsS είναι Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπευτής, Ψυχοδυναμικής προσέγγισης και διατηρεί ιδιωτικά γραφεία στο Μοσχάτο (Πλησίον ΗΣΑΠ Καλλιθέας) και τη Βούλα. Είναι μέλος της Αμερικανικής Ενωσης Ψυχολόγων APA (American Psychological Association) και του Βρετανικού Συλλόγου Ψυχολόγων BPS (British Psychological Society). Διαθέτει Διδακτορικό τίτλο στις Κοινωνικές Επιστήμες από το Πανεπιστήμιο Παρισίων, μεταπτυχιακό τίτλο (MSc) στη Συμβουλευτική Ψυχολογία και Ψυχοθεραπεία από το Deree/American College of Greece και μεταπτυχιακό τίτλο (M.A.) στην Πολιτική Οικονομία και στις Κοινωνικές Δομές από το New School for Social Research στη Νέα Υόρκη. Έχει εξειδικευτεί στη διαχείριση άγχους, θυμού και συγκρούσεων, την αναζήτηση ταυτότητας και αυτοεκτίμησης και τη λύση προβλημάτων στις διαπροσωπικές σχέσεις (οικογένεια, εργασιακό περιβάλλον, προσωπικές σχέσεις). Εχει κάνει έρευνα πάνω στη διαχείριση της διαφορετικότητας και της δυσφορίας φύλου, καθώς και τη συνεισφορά της φωτογραφικής απεικόνισης στο ψυχοθεραπευτικό πλαίσιο και τη νοηματοδότηση της υποκειμενικότητας. Επιπλέον έχει εκπαιδευθεί στη Θεωρία Εικόνας και Ψυχολογίας του Ατόμου, στο Parsons School of Design, στο Παρίσι καθώς και στη χορήγηση των Προβολικών Τεστ Προσωπικότητας και Συναισθηματικής Λειτουργίας Rorschach & Thematic Apperception Test (TAT) της Σχολής του Παρισιού στο ΙΨΥΠΕ / Ινστιτούτο Ψυχικής Υγείας Παιδιών και Ενηλίκων. Η κλινική εμπειρία του στο χώρο της ψυχοπαθολογίας πέραν της ιδιωτικής ψυχοθεραπευτικής πρακτικής προέρχεται από την πρακτική ατομικών συνεδριών Συμβουλευτικής Ψυχολογίας στο Συμβουλευτικό Κέντρο του Αμερικανικού Κολλεγίου Αθηνών καθώς και στα Δημοτικά Ιατρεία του Δήμου Αθηναίων. Παρακολουθεί επίσης επιλεγμένα πιστοποιημένα σεμινάρια και εκπαιδεύσεις στα πλαίσια της συνεχούς επιστημονικής κατάρτισης και συμμετέχει με παρουσιάσεις σε διεθνή ερευνητικά συνέδρια ψυχολογίας και ψυχοθεραπείας. Πραγματοποιεί συνεδρίες στα Ελληνικά, στα Αγγλικά και στα Γαλλικά.

Spetson 116A, 16673, Voula, ΑΤΤΙΚΗ

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About the specialist

Vlaxou Georgia is a Systemic Psychotherapist who maintains a private practice in Marousi. She completed her clinical postgraduate studies in Psychiatry at the Medical School of Athens, National and Kapodistrian University of Athens, and continues her specialization in Systemic & Family Psychotherapy at the Institute of Education and Research in Systemic Psychotherapy SANE. She has additionally specialized in the therapeutic treatment of addictions and psychological trauma.

She provides individual psychotherapy for adults, counseling for parents, children, and adolescents, couples therapy, and group therapy. She specializes in managing anxiety, depression, addictions, and interpersonal difficulties. She has particular experience in managing psychological and intergenerational trauma, as well as supporting individuals who have experienced narcissistic abuse and dysfunctional relational dynamics, aiming to enhance self-regulation, self-esteem, and the capacity for healthy boundary-setting.

Specializations

Couples counseling – enhancing communication, conflict resolution & relationship restructuring

Parent counseling – support in the parenting role & cultivation of healthy family relationships

Anxiety, panic attacks & phobia management

Treatment of depression & mood disorders

Support for addiction issues (substances, alcohol, gambling)

Improvement of interpersonal relationships & boundary-setting

Processing of psychological trauma & intergenerational patterns

Recovery from narcissistic abuse & toxic relationships

Empowerment of self-esteem & personal identity

Remote availability

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About the specialist

Xorianopoulou Andriani is a Mental Health Counselor - Psychotherapist with a private practice in Pangrati. She holds a degree in Sociology from Panteion University and a master's degree in Counseling and Psychotherapy from the University of East London. Additionally, she specialized in Cognitive Psychotherapy at the Kostas Stefanis Research University Institute of Mental Health, Neurosciences and Precision Medicine, in collaboration with the First Psychiatric Clinic of the National and Kapodistrian University of Athens. She has also volunteered as a psychotherapist at the Social Protection and Solidarity Organization of the Municipality of Vrilissia and at the Parental Equality for the Child Association. Furthermore, in the context of ongoing professional development, she has attended numerous training programs, workshops, and seminars and is a member of the Hellenic Association of Cognitive Psychotherapies and the European Association for Behavioural and Cognitive Therapies.

Alkimahou 1 (Plision Metro Eyaggelismos), Pagrati, ΑΤΤΙΚΗ

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About the specialist

Diapouli Anna Maria is a Mental Health Counselor - Psychotherapist and maintains her private practice in Agia Paraskevi. After completing her undergraduate studies at Panteion University, she continued her education by obtaining her master's degree from the Department of Counseling Psychology & Counseling in Special Education, Education, and Health at the University of Thessaly. She has specialized in the Existential Approach in Psychotherapy, has worked in both private and public institutions, and currently also works as a trainee trainer at the Hellenic Society of Existential Psychology - Gignesthai.

Terpsitheas 28, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist
Πιστεύει στην πλήρη αποδοχή της θεραπείας και στις δυνατότητες που ο άνθρωπος πάντα κρύβει μέσα του.

Βορείου Ηπείρου 9, Γλυφάδα, Ελλάδα, Glyfada, ΑΤΤΙΚΗ

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Υπνοθεραπεία Integrated Psychotherapy
About the specialist

Kontogiannis Lampros is an Integrative Psychotherapist - Clinical Hypnotherapist and maintains a private practice in Sepolia, near the Attiki metro station. In 1997, he moved to the United Kingdom, where he attended specialized seminars in the Department of Clinical Psychology on "Eating Disorders," with a project titled “Anorexia Nervosa” at the private British College. Concurrently, he participated in a postgraduate program specializing in Counseling and Integrative Psychotherapy, earning an MSc in "Integrative Counselling and Psychotherapy" from the University of Derby. He has since completed his specialization in systemic family therapy and couples therapy. He was distinguished among 250 scholars at the University of Derby, being one of only four Greeks to graduate as integrative psychotherapists. He excelled in his thesis on the personality traits and eating habits, examining how an individual’s personality influences both their nutritional and physical condition, and the role of gender as a factor. Integrative psychotherapy involves the synthesis of three different methods and approaches applied conjointly to each patient: cognitive behavioral therapy (CBT), person-centered therapy, and the psychodynamic approach (attachment theory). Finally, he has also undergone further training at the Piraeus Institute of Integrative Counseling and Psychotherapy (EPSYTHE - Society for Psychological Support and Therapy) in clinical hypnosis, earning a specialty as a clinical hypnotherapist. He is among the founding members of the Greek Clinical Hypnotherapists Association and the International Hypnosis Association.

Eyalkidou 16 (Plateia Attikis, enanti Metro), Sepolia, ΑΤΤΙΚΗ

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Ano Kavallari, Galatsi, ΑΤΤΙΚΗ

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Feeling of fear and panic Person-Centered Psychotherapy Non-Directive Intervention (NDI) Holistic Psychotherapy
About the specialist

Myrto Papadaki is a Mental Health Counselor with four years of training in the Person-Centered and Non-Directive Interventional (NDI) approach, creating a safe space where each individual can express themselves authentically and connect with their inner self.

She has been trained in Transpersonal Psychology (Holotropic Breathwork), as well as in energy healing, integrating experiential practices into her work that support deeper self-awareness and internal processes.

In the therapeutic process, she also brings experience from art, visual communication, and elements of art therapy, as well as breathwork, inviting a more embodied and creative connection with the experience.

She perceives the individual as a multidimensional being and approaches whatever emerges within the therapeutic relationship on psychological, emotional, physical, and spiritual levels with respect and sensitivity.

She is a co-trainer in the annual Multidimensional Embodiment postgraduate program in Crete.

She works both individually and with groups, in-person and online, and facilitates in-person individual and group Holotropic Breathwork sessions.

Εμμανουήλ Πατεράκη (είσοδος από την οδο Τσόντου Βάρδα), Chania, ΚΡΗΤΗ

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Person-Centered Psychotherapy
About the specialist

BE YOU

Elena Apostolaki has dedicated her life to psychology and personal development—not merely as a professional choice, but as a personal journey of self-awareness and growth. She holds a degree in Psychology from Canterbury Christ Church University, with a specialization in Psychopathology through the Educational Group Evdokimos. She has been trained in Life Coaching at the University of West Attica and holds a Practitioner Coach certification from the international organization IAPCM. Additionally, she has completed studies in Counseling Intervention at the School of Personal Development and Therapy "Diodos." Currently, she is pursuing postgraduate studies at Aegean College, in collaboration with the University of Essex, continuously enhancing her theoretical and practical foundation in psychology. In her work, she integrates elements from Cognitive Psychology, the Person-Centered approach, and NLP (Neuro-Linguistic Programming) techniques, offering a safe and supportive environment for those who wish to: deepen their self-knowledge, recognize the barriers that limit them, and evolve with substance and authenticity.

Her philosophy is based on the belief that every person already possesses within themselves all they need to flourish—the only requirement is the appropriate environment, support, and guidance to discover and utilize these resources.

This is the purpose served by BE YOU:

A space for inner exploration, authentic connection, and personal transformation.

It does not tell anyone who to become—it helps each person remember who they truly are.

📍 Provides sessions in Heraklion, Crete and online, in Greek, English, and German, with respect, authenticity, and discretion.

BE YOU – because change begins from within.

Θεοτοκοπούλου 14, 1, Heraklion, ΚΡΗΤΗ

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Integrated Psychotherapy
About the specialist

Eleni Karagianni is a Certified Integrative Psychotherapist with studies in Integrative Counseling in Psychotherapy and Pedagogy, and maintains a private practice in Piraeus. She has specialized in Museum Pedagogy (through the National and Kapodistrian University of Athens) and has attended numerous seminars focused on creativity, the senses, and written expression, enhancing her psychotherapeutic approach with experiential and artistic elements. She has worked for many years in the field of education, gaining deep understanding of the needs of children, adolescents, and parents, and utilizes this experience to provide meaningful psychotherapeutic support to adults and families. She believes that human strength exists within from childhood and is expressed through creativity, imagination, and resilience. Recognizing and cultivating these internal resources form the foundation for change, growth, and empowerment in adults' lives. In her psychotherapeutic practice, she supports individuals in discovering their capabilities, overcoming difficulties, and building healthy relationships with themselves and others. She combines theoretical training with experiential methods, emphasizing the enhancement of mental resilience, self-awareness, and personal balance. She remains committed to ongoing learning and development, continuously enriching her work with new knowledge, approaches, and creative practices to offer comprehensive and compassionate psychotherapeutic support to every person who seeks her help.

Praxitelous 131-133, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Ioanna Psomiadi MSc is a Mental Health Consultant - Psychotherapist with private practices in Voula and Acharnes. She holds a degree in Psychology from the American College of Athens and possesses a Certification of Specialization in Cognitive Behavioral Theory & Clinical Practice from the National and Kapodistrian University of Athens (NKUA). Continuing her studies, she obtained a Master's degree in Human Resource Management for large enterprises (HR) from Bolton University and completed the Group Psychotherapy program at the Athens Center for the Study of Human Behavior (AKMA), as well as the one-year One-Way Mirror Seminar: Effects of mirrors on individual human behavior program. Subsequently, through a series of seminars and clinical training, she has worked in group psychotherapy programs at various psychological support centers in Athens, where she has developed extensive experience in emotional disorders, interpersonal relationships, mood disorders, separations, management of low self-esteem, and generally psychological monitoring and support of adolescents and adults. Since 2022, she has collaborated and contributed articles as a Scientific Associate on Mental Health topics for health and wellness blogs and magazines (Vita.gr, Shape.gr, etc.). In February 2025, she was awarded by the HEALTH EAGLES for patient preference and trust as a psychotherapist. Finally, she undertakes individual therapies providing flexible sessions outside regular office hours, conducting daily appointments by telephone and via Skype for urgent issues, for individuals residing abroad, and for those with difficult and inflexible work schedules and daily obligations.

94 Vasileos Pavlou Avenue, Voula, ΑΤΤΙΚΗ

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Lacanian Psychotherapy
About the specialist
Η Ισιδώρα Στανιμεράκη είναι Κλινικός Ψυχαναλυτικής κατεύθυνσης. Διατηρεί γραφείο στην Αθήνα.

Εμμανουήλ Μπενάκη 30, Exarcheia, ΑΤΤΙΚΗ

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Focusing-Based Experiential Approach Humanistic Therapy Person-Centered Psychotherapy
About the specialist

As a psychotherapist, I work with a calm, steady presence and offer a setting of safety, respect, and genuineness, where what you experience can be heard at your own pace. My approach is person-centered and non-directive: the goal is not to “change you,” but to create space for you to recognize what you feel, what you need, and how you wish to care for yourself. I accompany adults facing anxiety, sadness or low mood, burnout, fear/panic, relationship difficulties, grief, and self-esteem concerns. I believe in the power of the therapeutic relationship and the consistency of small steps: through quiet, attentive meetings, needs and boundaries come into focus, and more care is cultivated in everyday life. If this way of working feels right, it would be a pleasure to meet.

Κάδμου 21, Kolonos, ΑΤΤΙΚΗ

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About the specialist
Η Νευρανάδραση είναι μια μη παρεμβατική μέθοδος με αποτελεσματικότητα και μετρήσιμα αποτελέσματα.

2ο χλμ Π.Ε.Ο. Τρίπολης-Τεγέας, Tripoli, ΑΡΚΑΔΙΑ

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Psychotherapy Online Biothymic Psychotherapy Integrated Psychotherapy Family Therapy Cognitive Behavioral Therapy (CBT)
About the specialist

Η Ματίνα Λαδικού είναι αφοσιωμένη στην ενδυνάμωση των ατόμων ώστε να ξεπεράσουν τις προκλήσεις της ζωής και να αξιοποιήσουν πλήρως τις δυνατότητές τους. Με μια συμπονετική και ολιστική προσέγγιση, καθοδηγεί τους πελάτες σε ένα ταξίδι αυτογνωσίας, εσωτερικής δύναμης και ουσιαστικής μεταμόρφωσης.

Μια δέσμευση για την κατανόηση της ανθρώπινης συμπεριφοράς και την παροχή ολιστικής φροντίδας

Η ακαδημαϊκή διαδρομή της Ματίνας ξεκίνησε με πτυχίο Κοινωνιολογίας από το Πάντειο Πανεπιστήμιο Αθηνών και ακολούθησε μεταπτυχιακό στην Εγκληματολογία από το ίδιο ίδρυμα. Καθ' όλη τη διάρκεια των σπουδών της, συνέβαλε σε πρωτοβουλίες με βάση την κοινότητα που επικεντρώθηκαν στη βελτίωση της ποιότητας ζωής, ενισχύοντας τη βαθιά της δέσμευση για κοινωνική ευημερία και ενσυναίσθηση. Το πάθος της για την κατανόηση της ανθρώπινης συμπεριφοράς την ενέπνευσε να εξερευνήσει περαιτέρω την ψυχολογία και τη συμβουλευτική.

Η Ματίνα έχει ολοκληρώσει ένα ευρύ φάσμα εξειδικευμένων πιστοποιήσεων, συμπεριλαμβανομένου του Διπλώματος στη Συμβουλευτική Ψυχικής Υγείας και των πιστοποιήσεων στην Ψυχική Υγεία του Παιδιού και στην Παιγνιοθεραπεία. Είναι Πιστοποιημένη Επαγγελματίας NLP από το Πανεπιστήμιο NLP στη Σάντα Κρουζ της Καλιφόρνια και είναι κάτοχος Διπλώματος Advanced Practitioner στην Κλινική Υπνοθεραπεία και τη Βιοθυμική Ψυχοθεραπεία, εξοπλίζοντάς την με ποικίλες θεραπευτικές δεξιότητες.

Έχει επίσης αποκτήσει Παιδαγωγική Επάρκεια (ΑΣΠΑΙΤΕ) και ακολούθησε εξειδικευμένη εκπαίδευση στη Διαχείριση Διαζυγίων και Ομαδική Ενδυνάμωση. Η ακαδημαϊκή της διαδρομή περιλαμβάνει πιστοποιητικά εξειδίκευσης στην Παιδοψυχολογία: Ολιστική Προσέγγιση και στη Σεξουαλική Αγωγή & Ψυχολογία Σχέσεων Νέων, αμφότερα από το Πάντειο Πανεπιστήμιο Αθηνών.

Επιπλέον, η Ματίνα έχει ενισχύσει περαιτέρω την τεχνογνωσία της με πιστοποιήσεις από το Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών και το Πανεπιστήμιο Ιωαννίνων στην ψυχική υγεία και τη συμβουλευτική. Αυτός ο συνδυασμός εκτεταμένης εκπαίδευσης, κλινικής πρακτικής και συνεχούς επαγγελματικής εξέλιξης διασφαλίζει ότι η Ματίνα προσφέρει μια ολοκληρωμένη και ολοκληρωμένη προσέγγιση στους πελάτες της.

Βασικά Διαπιστευτήρια

  • Πτυχίο Κοινωνιολογίας, Πάντειο Πανεπιστήμιο Αθηνών
  • Μεταπτυχιακό στην Εγκληματολογία, Πάντειο Πανεπιστήμιο Αθηνών
  • Δίπλωμα Συμβουλευτικής Ψυχικής Υγείας
  • Πιστοποιήσεις Παιδικής Ψυχικής Υγείας & Παιγνιοθεραπείας
  • Πιστοποιημένη NLP Practitioner, NLP University Santa Cruz, California
  • Δίπλωμα Advanced Practitioner στην Κλινική Υπνοθεραπεία και Βιοθυμική Ψυχοθεραπεία
  • Παιδαγωγική Επάρκεια (ΑΣΠΑΙΤΕ)
  • Εξειδικευμένη εκπαίδευση στη Διαχείριση Διαζυγίων & Ομαδική Ενδυνάμωση
  • Πιστοποιητικό Ειδίκευσης στην Παιδοψυχολογία: Ολιστική Προσέγγιση, Πάντειο Πανεπιστήμιο Αθηνών
  • Πιστοποιητικό Ειδίκευσης στη Σεξουαλική Αγωγή & Ψυχολογία Σχέσεων Νέων, Πάντειο Πανεπιστήμιο Αθηνών
  • Περαιτέρω πιστοποιήσεις από το Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών και το Πανεπιστήμιο Ιωαννίνων σε θέματα ψυχικής υγείας και συμβουλευτικής.

Προσέγγιση και βασικές αξίες

Στο έργο της, η Ματίνα συνδυάζει τεχνικές που βασίζονται σε στοιχεία όπως η Βιοθυμική Ψυχοθεραπεία, η Κλινική Ύπνωση και ο NLP για να αντιμετωπίσει βαθιά ριζωμένα συναισθηματικά μοτίβα και να ενισχύσει τη διαρκή συναισθηματική ευεξία. Συμπληρώνει αυτές τις προσεγγίσεις με συμβουλευτική ψυχολογία και μια σειρά από άλλες θεραπευτικές μεθόδους, προσαρμόζοντας κάθε συνεδρία στις συγκεκριμένες ανάγκες του πελάτη. Η Matina διασφαλίζει ένα υποστηρικτικό, μη επικριτικό περιβάλλον όπου οι πελάτες αισθάνονται ότι ακούγονται και έχουν τη δύναμη να κάνουν ουσιαστικές αλλαγές.

Βασικές αξίες:

1. Αυθεντικότητα – Διαφανής και γνήσια επικοινωνία σε κάθε βήμα.

2. Σεβασμός – Τιμώντας το μοναδικό ταξίδι και ρυθμό κάθε ατόμου.

3. Ενσυναίσθηση – Παροχή ενός ασφαλούς, φιλόξενου χώρου για να εξερευνήσετε δύσκολα συναισθήματα.

4. Δέσμευση – Αφιερωμένο στο να βοηθά τους πελάτες να επιτύχουν πραγματική και διαρκή μεταμόρφωση.

Γιατί να επιλέξετε το Art of Mind;

Στο Art of Mind, δεσμευόμαστε να παρέχουμε υποστηρικτική, εξειδικευμένη φροντίδα. Να τι μας ξεχωρίζει:

1. Προσαρμοσμένη θεραπεία:

Προσαρμοσμένη στις ατομικές προκλήσεις και στόχους, εξασφαλίζοντας ουσιαστική πρόοδο.

2. Ολιστικές μέθοδοι:

Ενσωματώνουμε τη βιοθυμική ψυχοθεραπεία, την κλινική ύπνωση και το NLP για ολοκληρωμένη υποστήριξη.

3. Ζεστό, επαγγελματικό περιβάλλον:

Μια χαλαρωτική ατμόσφαιρα που βασίζεται στην εμπιστοσύνη και την ενσυναίσθηση.

4. Αποδεδειγμένη επιτυχία:

Η Ματίνα έχει βοηθήσει εκατοντάδες πελάτες να ξεπεράσουν το άγχος, την κατάθλιψη και τις προκλήσεις της σχέσης.

Είστε έτοιμοι να ξεκινήσετε το ταξίδι σας;

Κάντε το πρώτο βήμα προς μια πιο υγιή, πιο ικανοποιητική ζωή. Κλείστε σήμερα μια συνεδρία με τη Ματίνα Λαδικού και ζήστε τη μεταμορφωτική δύναμη της εξατομικευμένης θεραπείας.

Κλείστε την συνεδρία σας

Κάντε το πρώτο βήμα προς έναν πιο υγιή και ευτυχισμένο εαυτό σήμερα.

Art of Mind Κορίνθου 288, Patras, ΑΧΑΪΑ

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About the specialist

Evina Prevedouraki is an Integrative Psychotherapist and maintains a private practice in Glyfada. She is a member of the Panhellenic Association of Person-Centered and Experiential Professionals (PEEPVIP), the Hellenic Counseling Society, and the Panhellenic Association of Art Therapists. She completed her studies in the Business Administration department of the Athens University of Economics and Business, and holds both a Bachelor’s and a Master’s degree in Clinical Psychology (BSc, MSc) from the University of Central Lancashire (UCLan) in the United Kingdom, as well as a Postgraduate Diploma (PGD) in Therapeutic Counseling and Psychotherapy from ICPS College of Humanistic Sciences. Additionally, she has completed further training in Art Therapy, in Behavior Analysis at Panteion University, and has been trained as an Effective Parent Instructor (Thomas Gordon model). She is also trained as a yoga and meditation teacher at the Karuna Yoga Center in Florida, USA. She offers individual psychotherapy and counseling sessions, facilitates personal development groups, Art Therapy and bibliotherapy groups, and works as a Parent Educator. She continues to receive training, attend specialized seminars, and offer volunteer services.

Omirou 12, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Moraiti Stauroula is a Mental Health Counselor - Clinical Hypnotherapist and maintains a private practice in Glyfada. Simultaneously, she serves as a Scientific Collaborator at the Therapy Tree. She has completed studies in the Cognitive Behavioral Model and mental health counseling. Additionally, she has received training in Separation and Divorce Management for parents, Family and Couple Counseling and Therapy, and Social-Clinical Psychology of Addictions at the National and Kapodistrian University of Athens. She has shown particular interest in the area of Eating Disorders as well as Addictions, and has received specialized training in these fields at the National and Kapodistrian University of Athens. Furthermore, she holds an International Diploma in Clinical Hypnosis and Hypnotherapy from the Essex Institute Of Clinical Hypnosis. Finally, in her practice, she works with adults, adolescents, and children using an integrative approach.

Alkiviadou 2, Elliniko, ΑΤΤΙΚΗ

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About the specialist

Karagianni Pinelopi is a Psychotherapist - Group Analyst and maintains her private practice in Exarchia. She successfully completed the training program of the Athens Institute of Group Analysis, which includes clinical practice in a Psychotherapeutic Community, coordination of analytic groups, participation in the Child and Family Therapy department, and supervision of therapeutic activities as required by the Hellenic Association of Psychotherapy. She has attended numerous trainings, including those on life coaching, eating disorders, adolescent psychopathology, parental counseling, LGBTQ+ counseling, and career orientation. It would be a significant omission not to mention that she holds a postgraduate degree in health unit management from the Hellenic Open University. In her private practice, she addresses a wide range of cases and specializes in Psychosomatic Symptoms, Individual, and Group Psychotherapy.

Zaimi 34, Exarcheia, ΑΤΤΙΚΗ

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Systemic Therapy Integrated Psychotherapy
About the specialist

Georgaki Nikoleta is a Mental Health Counselor and trainee in Synthetic Systemic Psychotherapy and conducts online sessions. She has completed the HPD Counseling and Psychology program at Mediterranean College and has attended numerous seminars related to counseling, psychology, sociology, and obstetrics and gynecology. Additionally, she has received training in Health, Wellness, Exercise, Longevity Coaching, and management of Psychosomatic Symptoms under the auspices of the National and Kapodistrian University of Athens. Currently, she is undergoing training in a 4-year program in Synthetic Systemic Psychotherapy at the Center for Synthetic Systemic Therapy in Thessaloniki. Her love for others, care, professionalism, and empathy are some of the cornerstones of her professional identity, emphasizing that it is never too late to draw back the curtain and let some light into one’s life; it is never too late to make a change.

Βιντεοκλήση, Heraklion, ΚΡΗΤΗ

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About the specialist

Manta Dimitra is a Mental Health Counselor - Psychotherapist with private practices in Kolonaki and Agios Stefanos. She completed her undergraduate studies in Business Administration at the University of Portsmouth and gained extensive experience working in human resources and organizational management departments. Through this path, she realized the crucial role that psychological needs play in everyday life as well as the importance of managing personality elements. Consequently, she specialized in Business Psychology and pursued postgraduate studies in Counseling and Psychotherapy at the University of East London. Psychotherapeutically, she works integratively, adapting her knowledge to the unique needs of each individual, with a priority on creating a stable and safe environment in which the client feels comfortable trusting their inner self. She has specialized in anxiety disorders, self-development, and healthy relationships, and through group work, focuses on assertive behavior, self-awareness, and emotional attachment. Finally, considering education to be a continuous process, she consistently engages in professional development by attending training programs, seminars, conferences, and workshops.

Helmou 19, Agios Stefanos, ΑΤΤΙΚΗ

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Mental Health Counselors

The mental health counselor deals with the study of behavior, mind, and thinking.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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