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Μαρούσα Πολυκανδριώτη Σύμβουλος Ψυχικής Υγείας: Book an online appointment Μαρούσα Πολυκανδριώτη Σύμβουλος Ψυχικής Υγείας: Book an online appointment

Πολυκανδριώτη Μαρούσα

Σύμβουλος Ψυχικής Υγείας Glyfada

Mental Health Counselor
(0)
10.0
8 reviews 8 reviews icon
Access and Appointments

Why she is suitable for you

Η Πολυκανδριώτη Μαρούσα είναι Συστημική Υπαρξιακή Ψυχοθεραπεύτρια.

Oλοκλήρωσε πενταετή εκπαίδευση Ψυχοθεραπευτή στο Θεραπευτικό και Εκπαιδευτικό Ινστιτούτο Υπαρξιακής Συστημικής Κατεύθυνσης «Αντίστιξη».Το συγκεκριμένο κέντρο σπουδών είναι διαπιστευμένο από την Εθνική Εταιρεία Ψυχοθεραπείας Ελλάδος (ΕΕΨΕ) και την Ευρωπαϊκή Εταιρεία Ψυχοθεραπείας.


Στο ιδιωτικό της γραφείο στη Γλυφάδα, εργάζεται ψυχοθεραπευτικά με ενήλικες, ζευγάρια, εφήβους και οικογένειες. Επίσης παρέχει υπηρεσίες συμβουλευτικής γονέων καθοδηγώντας τους στο να αποκτήσουν ένα αποτελεσματικότερο και ουσιαστικότερο γονεϊκό ρόλο.


Το θεραπευτικό της έργο περιλαμβάνει ψυχοθεραπευτικές συνεδρίες που αφορούν τις αγχώδεις διαταραχές,την κατάθλιψη,το πένθος,τους εθισμους,τη διαχείριση θυμού, τις δυσκολίες στις ερωτικές σχέσεις,τη θεραπεία του τραύματος, τη χαμηλή αυτοεκτίμηση, την αυτογνωσία, την καλλιέργεια αυθεντικής σχέσης με τον εαυτό, την αυτοφροντίδα.


Βασικός άξονας της θεραπευτικής της παρέμβασης αποτελεί η Συστημική Υπαρξιακή προσέγγιση.


Έχει εργαστεί σε ποικίλα πλαίσια παρέχοντας υπηρεσίες συμβουλευτικής, Ψυχοθεραπείας και ψυχοκοινωνικής υποστήριξης.

Αρθρογραφεί στον ηλεκτρονικό και έντυπο τύπο(πατώντας στον σύνδεσμο της ιστοσελίδας της ειδικού έχετε τη δυνατότητα να δείτε τη σχετική αρθρογραφία).

Συνεχίζει την επαγγελματική της κατάρτιση παρακολουθώντας συνέδρια, σεμινάρια και επιμορφωτικά προγράμματα


The description was edited by the doctoranytime team, based on verified information.
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Experience & Therapeutic Approach

Experience

  • Anxiety Disorders
  • Couple counseling
  • Interpersonal relationships
  • Individual psychotherapy
  • Panic attacks - Phobias
  • Anxiety and Stress
  • Counselling for parents and children
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8 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Individual psychotherapy

Psychosomatic disorders

Dealing with - managing phobias

Anger managemnet counseling

Session Cost

Grief management counselling

Couple Therapy and Counseling

Divorce counseling

Parental counseling

Child Psychotherapy

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 8 reviews

Reviews by 8 patients
10.0
He/she investigated my illness/condition in detail
10
He/she was trustworthy
10
Experienced & qualified
10
Punctual
9.9
Approachable & friendly
10
  • All (8)
  • Positive (8)
  • Neutral (0)
  • Negative (0)
10.0
κωνσταντίνος
19 January 2025
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Καταπληκτική επαγγελματίας και άνθρωπος!Ένιωσα υποστήριξη,κατανόηση και εμπιστοσύνη να συζητήσω θέματα που είχα χρόνια μέσα μου
10.0
Πέτρος
29 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Πλήρως καταρτισμένη με ενσυναίσθηση και πραγματική διάθεση να βοηθήσει. Την προτείνω ανεπιφύλακτα!
10.0
papadopouloy
23 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ήταν το καλύτερο δώρο που έκανα ποτέ στον εαυτό μου. Την συστήνω ανεπιφύλακτα, είναι εξαιρετική επαγγελματίας και πάνω από όλα άνθρωπος. Με βοήθησε αποτελεσματικά σε θέμα κατάθλιψης και πανικού
10.0
Κατερινα
23 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας και γλυκύτατος άνθρωπος. Σε κάνει να νιώθεις πολύ άνετα απ' την πρώτη στιγμή. Άριστα καταρτισμένη και με ανθρώπινη προσέγγιση και κατανόηση σε ότι σε απασχολεί. Αγαπάει πολύ τη δουλειά της και νοιάζεται πραγματικά για τον θεραπευόμενο. Ο χώρος πολύ ζεστός και ευχάριστος. Νιώθω πολύ τυχερή που μου την πρότειναν!!
10.0
ΠΑΝΑΓΙΩΤΗΣ
23 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ανθρώπινη με κατανόηση, με βοήθησε να σκεφτώ και να διαχειριστώ το πρόβλημα μου με έναν τρόπο που σίγουρα δε θα μπορούσα μόνος μου. Ο χώρος είναι χαρούμενος και βγάζει ζεστασιά!
10.0
ΕΛΕΑΝΑ
23 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αποπνέει εμπιστοσύνη, ζεστασιά και επαγγελματισμό. Σε κάνει να αισθάνεσαι άνετα από την πρώτη στιγμή. Η αγάπη για αυτό που κάνει είναι φανερή
10.0
EΜΜΑΝΟΥΗΛ
17 September 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επισκέφθηκα την κα Πολυκανδριώτη σε μία δύσκολη στιγμή, που είχα ταλαιπωρηθεί για χρόνια από κρίσεις πανικού. Μέσα σε ένα σύντομο χρονικό διάστημα με βοήθησε πολύ να καταλάβω τι μου συμβαίνει και να μπορώ να ελέγχω το άγχος μου. Την ευχαριστώ πολύ
9.8
Άννα
15 September 2024
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας και εξαιρετικός άνθρωπος!Με έκανε να αισθανθώ ασφάλεια, με βοήθησε, με ανακούφισε. Τη συνιστώ ανεπιφύλακτα!

Access and Appointments

Select practice
  • Bus
    • 90m ΕΛΕΥΘΕΡΙΑΣ
    • 130m ΧΡ. ΝΕΖΕΡ
    • 280m ΞΑΝΘΟΥ
    Parking
    • No parking available
Show the map

  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Τμήμα Κοινωνικής Εργασίας (2005-2010 ), Κοινωνική Λειτουργός, Τεχνολογικό Εκπαιδευτικό Ίδρυμα Αθηνών
  • Θεραπευτικό και Εκπαιδευτικό Ινστιτούτο Υπαρξιακής Συστημικής Κατεύθυνσης «Αντίστιξη», Υπαρξιακή Συστημική Ψυχοθεραπεία, θεραπεία οικογένειας και ζεύγους (2015 - 2020)

Professional experience

  • Έχει εργαστεί παρέχοντας υπηρεσίες ψυχοκοινωνικής υποστήριξης, συμβουλευτικής και Ψυχοθεραπείας στους παρακάτω φορείς:
  • Κέντρο Κοινότητας Δήμου Ραφήνας-Πικερμίου, 07/2020-08/2021
  • ΑμΚΕ Δύναμη Ζωής: Κοινωνικό Φαρμακείο Δήμου Σπάτων Αρτέμιδος, 03/2018-10/2019
  • ΜΚΟ PRAKSIS: Ξενώνας Ασυνόδευτων Ανηλίκων Προσφύγων, 10/2016-07/2017
  • Κ.Σ.Δ.Ε.Ο. ΕΔΡΑ: Εθνικό Δίκτυο Άμεσης Κοινωνικής Παρέμβασης Ιλίου - Κοινωνικές Δομές αντιμετώπισης της φτώχειας (Γραφείο Διαμεσολάβησης), 02/2016 -10/2016
  • Ψυχολογικό Κέντρο Άρση, 10/2014-01/2016
  • Το Αλφαβητάρι, Κέντρο Λογοθεραπείας - Εργοθεραπείας - Ψυχολογικής Υποστήριξης, 01/2015 - 06/2015
  • Κοινωνική Υπηρεσία Δήμου Μοσχάτου- Ταύρου, 01/2014 -- 03/2013
  • Σύλλογος Μερίμνης Ανηλίκων, 01/2012 - 09/2012

Participation in conferences

  • Οργανώνει βιωματικά εργαστήρια που απευθύνονται στον ενήλικο πληθυσμό με θεματικές ενότητες όπως η αυτοεκτίμηση, η οριοθέτηση,οι συντροφικές σχέσεις, η αλλαγή, η ενδυνάμωση γυναικών, επιπλέον τα τελευταία χρόνια διοργανώνει με συνεργάτες της σεμινάρια Αυτογνωσίας και Θεραπείας σε Ελλάδα και Ιταλία.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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