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Ξένια Φουρτούνα Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια: Book an online appointment Ξένια Φουρτούνα Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια: Book an online appointment
5 PHOTOS

Φουρτούνα Ξένια MSc

Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια Dafni

Mental Health Counselor

Professional Identification Number: 001940

(29)
  • Estimated confirmation time 180 +

Why she is suitable for you

Η Φουρτούνα Ξένια είναι πιστοποιημένη Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια. Επίσης, είναι Σύμβουλος Ψυχικής Υγείας στη Συμβουλευτική Γραμμή Στήριξης 11525 της ΜΚΟ "ΜΑΖΙ ΓΙΑ ΤΟ ΠΑΙΔΙ". Έχει μετεκπαιδευτεί στην Ειδική Αγωγή και στην Κλινική Ψυχοπαθολογία και έχει πραγματοποιήσει μεταπτυχιακές σπουδές (MSc) στη Γνωσιακή Συμπεριφοριστική Θεραπεία με δεξιότητες Συμβουλευτικής. Παράλληλα, πραγματοποίησε την πρακτική της στην Ψυχιατρική Κλινική του Ναυτικού Νοσοκομείου Αθηνών (Ν.Ν.Α). Τέλος, εξειδικεύτηκε στις Διαταραχές Προσωπικότητας Cluster C σε εφήβους και ενήλικες καθώς και στην Οριακή Διαταραχή Προσωπικότητας - Διαλεκτική Συμπεριφορική Θεραπεία στο Εθνικό & Καποδιστριακό Πανεπιστήμιο Αθηνών.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Personality Disorders
  • Depression
  • Psychosomatic Symptoms
  • Obsessive compulsive disorder (OCD)
  • Anxiety and Stress
  • Personal development and relationship problems
20 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 20 reviews

Reviews by 20 patients
10.0
He/she investigated my illness/condition in detail
10.0
He/she was trustworthy
10.0
Experienced & qualified
9.9
Punctual
10.0
Approachable & friendly
10
  • All (20)
  • Positive (20)
  • Neutral (0)
  • Negative (0)
10.0
Αννα
11 March 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επιστήμονας, ασχολείται με τον άνθρωπο που έχει μπροστά της σοβαρά και υπεύθυνα !!!
10.0
Elena
06 March 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η Ξενια με έχει βοηθήσει πάρα πολύ από την αρχή των συνεδριών μας. Με βοηθησε να αναγνωρίσω τρόπους βελτίωσης του εαυτού μου. Ειναι υποστηρικτική και ευγενική και ένιωσα άνετα και ασφαλής απο την αρχη. Ειλικρινά είμαι τόσο ευγνώμων, σας ευχαριστώ πολυ Ξενια.
10.0
Αναστασια
04 March 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αντιμετώπισε με ιδιαίτερη ευαισθησία το πρόβλημα μου και συγκεκριμένα τις κρίσεις πανικού . Ένιωσα άνετα να μοιραστώ τις ανησυχίες μου. Καμιά φορά ντρεπόμαστε να εκφράσουμε τις ανησυχίες μας μήπως και ο ειδικός τις θεωρήσει χαζές κι ασημαντες. Όμως με τον τρόπο της ένιωσα ιδιαίτερα οικεία κι εμπιστοσύνη . Νιώθω έτοιμη να μπορέσω να διαχειριστώ μια επόμενη κατάσταση έντονου άγχους..
10.0
Renata
03 March 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Καταπληκτικος ανθρώπος, με συνέπεια στη δουλειά της!
10.0
Δημήτρης
29 February 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Κάνουμε θεραπεία ζεύγους με την γυναίκα μου. Μας βοήθησε από την αρχή να καταλάβουμε και να κατανοήσουμε τους συναισθηματικούς μας κόσμους και να έχουμε ενσυναίσθηση για τον άλλο. Μας έκανε να αναγνωρίσουμε τα προβλήματα που μας έφεραν σε ρήξη στον γάμο μας και να δουλέψουμε με αυτά. Νιώσαμε άνετα και ασφάλεια να ανοιχτουμε. Την συνιστώ ανεπιφύλακτα .
10.0
Χρήστος
18 February 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είμαι απόλυτα ικανοποιημένος με την εμπειρία μου με την ψυχολόγο. Από την πρώτη στιγμή που ξεκίνησα τις συνεδρίες, αισθάνθηκα άνετα και ακούστηκα. Η κυρία Φουρτούνα έχει την ικανότητα να ακούει προσεκτικά και να κατανοεί τις ανησυχίες μου και την ευχαριστώ για αυτό!
10.0
Ευη
11 February 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξερετικη επαγγελματίας με ενσυναισθηση, κατανόηση και ηρεμία. Με βοήθησε άμεσα στο πρόβλημά μου. Σας ευχαριστώ πολύ!!!
9.8
Μαρια
09 February 2024
Verified patient
Verified Review 1 review in doctoranytime
9.8
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είμαι πάρα πολύ ευχαριστημένη. Ξεκίνησα ατομική ψυχοθεραπεία και από την αρχή ένιωσα ηρεμία και ασφάλεια να ανοίξω την ψυχή μου. Με βοήθησε από την πρώτη κιόλας συνεδρία. Την συνιστώ ανεπιφύλακτα.
10.0
Κωνσταντίνος
08 February 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Προσιτή, διακριτική, με ενσυναίσθηση, έδειξε ενδιαφέρον για το πρόβλημά μου. Πολύ θετική εμπειρία.
10.0
Θωμάς
11 June 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική ψυχολόγος. Άρτια καταρτισμένη. Με βοήθησε πάρα πολύ με τα προβλήματα που αντιμετωπίζω!! Την συστήνω ανεπιφύλακτα!!!
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Access and Appointments

  • Leoforos Vouliagmenis 202, Dafni , Attica
    Metro
    • 160m ΔΆΦΝΗ
    • 670m ΆΓΙΟΣ ΙΩΆΝΝΗΣ
    • 1,11km ΝΈΟΣ ΚΌΣΜΟΣ
    Bus
    • 70m ΚΑΛΟΓΗΡΩΝ
    • 150m ΓΥΜΝΑΣΤΙΚΗ ΑΚΑΔΗΜΙΑ
    • 230m ΑΦΕΤΗΡΙΑ
    Parking
    • Easy parking
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 3 hours before the appointment. For more information please read our cancellation policy.

Curriculum Vitae and Career

Studies

  • Φιλοσοφία, Παιδαγωγική και Ψυχολογία, Ειδίκευση Ψυχολογίας, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ελλάδα (2008 - 2014)
  • MSc Γνωσιακή Συμπεριφοριστική Θεραπεία με δεξιότητες Συμβουλευτικής, Canterbury Christ Church University, Αγγλία (2017 - 2020)
  • Μετεκπαίδευση στην Ειδική Αγωγή, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ελλάδα (2016 - 2017)
  • Εξειδίκευση στις Διαταραχές Προσωπικότητας Cluster C σε εφήβους και Ενήλικες, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ελλάδα (2020 - 2021)
  • Εξειδίκευση στην Οριακή Διαταραχή Προσωπικότητας-Διαλεκτική Συμπεριφορική Θεραπεία, Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ελλάδα (2021 - 2022)
  • Μετεκπαίδευση στην Προαγωγή Ψυχικής Υγείας Παιδιών και Εφήβων, Πανεπιστήμιο Δυτικής Αττικής, Ελλάδα (2021 - 2022)
  • Κλινική Ψυχοπαθολογία, Ελληνικό Ανοιχτό Πανεπιστήμιο, Ελλάδα (2022 - Σήμερα)

Professional experience

  • Σύμβουλος Ψυχικής Υγείας - Ψυχοθεραπεύτρια, ιδιωτικό γραφείο, Δάφνη
  • Σύμβουλος Ψυχικής Υγείας, ΜΚΟ ΜΑΖΙ ΓΙΑ ΤΟ ΠΑΙΔΙ, Συμβουλευτική Γραμμή Στήριξης 11525 (2021 - Σήμερα)
  • Σύμβουλος Ψυχικής Υγείας-Ψυχοθεραπεύτρια , Ιδιωτικό Ιατρείο Therapy Nest (2022 - Σήμερα)

Organisations member

  • Ελληνική Εταιρεία Συμβουλευτικής (ΕΕΣ)
  • Ευρωπαϊκή Εταιρεία Συμβουλευτικής (E.A.C.)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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