Mental Health Counselor
335

Mental Health Counselors

About the specialist

Dr. Papasavva Eui is a Mental Health Counselor - Psychotherapist and Communication Specialist, maintaining a private practice in Agia Paraskevi. She has completed studies in Communication and Mass Media at the National and Kapodistrian University of Athens, as well as Therapeutic Counseling at ICPS, and has attained postgraduate education in Visual Communication at the University of Derby. She has completed specialized training programs in Psychodynamic Psychotherapy and Behavioral Psychotherapy at the National and Kapodistrian University of Athens. Additionally, she has attended specialized training seminars at the National and Kapodistrian University of Athens in Medical Psychology, Gender Identities, Borderline Personality Disorder, Social Clinical Psychology of Addictions, Mental Health concerning traumatic events and the management of loss and grief, Couple and Family Counseling Therapy, Panic Disorders – theoretical framework and practical management, as well as Sleep Disorders. Furthermore, she has participated in postgraduate seminars at Panteion University in Positive Psychology, and in the Theory and Techniques of Child and Adolescent Psychotherapy at Deree. Concurrently, she has earned a Professional Diploma in Group Psychotherapy and Counseling, as well as in Relationship and Couples Counseling from the European International University.

Agiou Ioannou 90, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Ο Μπινιέρης Κωνσταντίνος είναι Σύμβουλος Ψυχικής Υγείας - Σωματικός Θεραπευτής Ψυχικού Τραύματος με εξειδίκευση στην Κλινική Γνωσιακή Συμπεριφορική Υπνοθεραπεία και την IFS Therapy (Internal Family Systems) και διατηρεί ιδιωτικό γραφείο στην Πάτρα. Προσφέρει εξατομικευμένη υποστήριξη σε ενήλικες που αντιμετωπίζουν προβλήματα άγχους και βρουξισμού (τρίξιμο των δοντιών). Μέσα από μια ασφαλή και υποστηρικτική θεραπευτική σχέση, στόχος του είναι να βοηθήσει το άτομο να κατανοήσει τις ρίζες του άγχους και των εσωτερικών συγκρούσεων, καθώς και να αποκτήσει πρακτικά εργαλεία για την καθημερινή του ισορροπία και ευεξία. Προσφέρει ολιστική θεραπευτική προσέγγιση με συνδυαστικές τεχνικές CBT Hypnotherapy και IFS, οι οποίες παρέχουν ολοκληρωμένη στήριξη και βαθιά προσωπική ανάπτυξη.

Therapy4u, Μπινιέρης Κωνσταντίνος Διάκου Α 62, Patras, ΑΧΑΪΑ

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About the specialist

Karagianni Pinelopi is a Psychotherapist - Group Analyst and maintains her private practice in Exarchia. She successfully completed the training program of the Athens Institute of Group Analysis, which includes clinical practice in a Psychotherapeutic Community, coordination of analytic groups, participation in the Child and Family Therapy department, and supervision of therapeutic activities as required by the Hellenic Association of Psychotherapy. She has attended numerous trainings, including those on life coaching, eating disorders, adolescent psychopathology, parental counseling, LGBTQ+ counseling, and career orientation. It would be a significant omission not to mention that she holds a postgraduate degree in health unit management from the Hellenic Open University. In her private practice, she addresses a wide range of cases and specializes in Psychosomatic Symptoms, Individual, and Group Psychotherapy.

Zaimi 34, Exarcheia, ΑΤΤΙΚΗ

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Integrated Psychotherapy Humanistic Therapy
About the specialist

Mpikou Anna Maria is a Psychotherapist - Mental Health Counselor and maintains her practice in Cholargos. She holds a “Diploma in Integrative Counselling COSCA” and a “Counselling Supervision Certificate COSCA” from the Hellenic Society of Integrative Counselling & Psychotherapy (Athens Synthesis Center) as well as the ECP-European Certificate for Psychotherapy (EAP). She has been trained in the integrative approach. She is a full member of the Hellenic Psychotherapy Society (EEPE) and the Hellenic Society of Integrative Counselling & Psychotherapy (EESSSP). She has specialized as a Mindfulness Practitioner and in issues related to couples therapy and LGBTQ+ matters. Additionally, she holds a BSc in Business Administration from the American College of Greece (Deree) and an MBA from Pepperdine University, Los Angeles, CA. She has collaborated with multinational companies in the fields of management and human resource administration. She provides individual sessions for adults, couples and family sessions, with the option for sessions via Skype. Her expertise includes areas such as anxiety management, panic attacks, depression, phobias, obsessive thoughts, anger, grief, interpersonal difficulties, low self-esteem and self-confidence, post-traumatic stress, psychosomatic disorders, and professional career-related issues. Within the safe framework of therapy and in an environment predominantly characterized by acceptance, hope, and the absence of judgment, the client learns how to alleviate the psychological symptoms that concern them, thereby improving their quality of life.

17ης Νοεμβρίου 102, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Το Κέντρο Behavior Therapy - Σαλμά Αναστασία & Συνεργάτες εδρεύει στην Πανόρμου. Η Σαλμά Αναστασία είναι Ειδική Παιδαγωγός ιδρύτρια και επιστημονικά υπεύθυνη του κέντρου ανάπτυξης και υποστήριξης παιδιού και εφήβου Behavior Therapy στην Πανόρμου. Είναι Διδάκτωρ Ψυχολογίας του Παντείου Πανεπιστημίου, με εξειδίκευση στην Ανάλυση Συμπεριφοράς για παιδιά και εφήβους. Έχει ολοκληρώσει το μεταπτυχιακό της στην Εφαρμοσμένη Γνωστική και Αναπτυξιακή Ψυχολογία στο Πάντειο Πανεπιστήμιο και κατέχει μεταπτυχιακό στην Ειδική Αγωγή και Εκπαίδευση (ΜΑ SEN) από το University of East London, με ειδίκευση στη Διαταραχή Ελλειμματικής Προσοχής/Υπερκινητικότητα (ΔΕΠΥ) και στη Δυσλεξία σε παιδιά και εφήβους. Επιπλέον, σπούδασε Παιδαγωγικά στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών και μετεκπαιδεύεται στη Θεραπεία Συμπεριφοράς για αγχώδεις διαταραχές, ιδεοψυχαναγκαστική διαταραχή και μετατραυματική διαταραχή στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγείας (ΕΠΙΨΥ), με κλινική πρακτική στο Ειδικό Ιατρείο Θεραπειών Συμπεριφοράς του Αιγινητείου. Έχει εργαστεί για πολλά χρόνια σε δημόσιους και ιδιωτικούς φορείς που παρέχουν εξατομικευμένες θεραπείες σε παιδιά και εφήβους νευροτυπικής και άτυπης ανάπτυξης, καθώς και στις οικογένειές τους. Διαθέτει πολυετή εμπειρία στη θεραπεία ψυχολογικών και αναπτυξιακών διαταραχών σε παιδιά και εφήβους, όπως αγχώδεις διαταραχές, ΔΕΠΥ, αυτισμό, ιδεοψυχαναγκαστική διαταραχή (ΙΨΔ), φοβίες, επιθετικότητα, και προβλήματα συμπεριφοράς. Το 2016, τιμήθηκε με το B.F. Skinner Foundation Research Award από την European Association for Behaviour Analysis για την καινοφανή πρόταση της διδακτορικής της διατριβής. Τα ερευνητικά της ενδιαφέροντα επικεντρώνονται στη μεταβλητότητα της συμπεριφοράς και τα στερεοτυπικά μοτίβα που εκδηλώνουν παιδιά και έφηβοι με ΔΑΦ, ΙΨΔ, κατάθλιψη, κ.α. Διδάσκει από το 2019 στο πρόγραμμα του ΚΕΔΙΒΙΜ του Παντείου Πανεπιστημίου με θέμα “Ανάλυση Συμπεριφοράς”. Τέλος, έχει συμμετάσχει σε πλήθος συνεδρίων και είναι ιδρυτικό μέλος και μέλος του Δ.Σ. της Ελληνικής Κοινότητας Ανάλυσης Συμπεριφοράς και μέλος της Ελληνικής Εταιρείας Έρευνας της Συμπεριφοράς και της European Association for Behaviour Analysis.

Lazarimou 8, Panormou, ΑΤΤΙΚΗ

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Gestalt Therapy
About the specialist

Kasidou Pasxalia is a multifaceted professional specializing in Gestalt Psychotherapy, conscious breathing techniques, and therapeutic yoga. Her career is marked by continuous experiential and scientific education and inquiry, personal development, and therapy, aiming for a holistic therapeutic approach to the individual.

Core skills and specializations: Gestalt Psychotherapy: She completed her training at Gestalt Foundation Thessaloniki. She works with individual appointments and group coordination at her private practice.

Conscious Breathing (breathwork): Since 2007, she has been involved with conscious breathing, actively participating in numerous workshops and educational seminars on Conscious Breathing techniques in Greece and abroad. She has been facilitating breathing technique seminars from 2012 to the present and supports individual conscious breathing sessions.

Yoga: Certified instructor with over 1000 hours of training. She specializes in therapeutic yoga and also coordinates yoga teacher trainings (500h).

Alternative philosophies: She has deepened her knowledge in Hatha Yoga, Kriya Yoga, Vipassana Meditation, integrating applied philosophies of Buddhism and Hinduism with contemporary psychotherapeutic methods.

Κ. Καραμανλή 145,(5ος Όροφος), Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Marina Damouli is a Mental Health Specialist and a Biothymic Clinical Hypnotherapist, maintaining a private practice in Argyroupoli. She is diligent and dedicated to all her undertakings, specializing in NLP (hypnosis) and holds certifications in Cognitive Behavioral Therapy, Relational Psychodrama, and the Psychotherapeutic Process with LGBTQI clients. She is a certified member of the Hellenic Counseling Society. She completed her studies at the National and Kapodistrian University of Athens and pursued further training, obtaining a diploma in Relational Psychodrama and the New Wave of Psychodrama. Additionally, she attended educational programs on Cognitive Behavioral Therapy through Psychopedia, covering topics such as “Toxic People in Our Lives: Appropriate Management and Coping” and “Depressive Disorders and Contemporary Therapeutic Interventions.” Furthermore, she has participated in the 8th Panhellenic Counseling Psychology Conference and the 3rd Panhellenic Positive Psychology Conference. She selects, administers, and interprets psychological tests to assess intelligence, abilities, and interests of individuals in order to determine appropriate counseling actions. She gathers information from clients using interviews, case histories, observation techniques, and other assessment methods. Finally, she develops therapeutic plans based on the individual interests, skills, and primarily the needs of the clients.

Μακεδονίας 7B, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Maria Filippou is a Mental Health Counselor and Dance-Movement Psychotherapist. She graduated from the National and Kapodistrian University of Athens, Department of Psychology, with a specialization in Psychology and holds a specialization in the Psychodynamic Jungian Approach through Dance Therapy from the Psychotherapy through the Arts center. Among other qualifications, she has been trained in the Laban Movement Analysis system, symbols and archetypes according to Jungian analytical theory, and dance therapy techniques such as Authentic Movement, Active Imagination, and Guided Imagery. As part of lifelong learning, she continues her studies with postgraduate seminars of E.P.I.P.S.Y. <>, and <>. She participated in dance therapy groups with migrant women at the Salvation Army in 2022 and has been a member of the newly established NGO OpenPaths Athens since 2023. At the core of her philosophy and therapeutic approach lies the concept of the inseparable unity of mind, spirit, and body.

Επταλόφου 3, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Elena Papathanasopoulou MSW, Dip Psych (Hons) is a Psychotherapist - Mental Health Counselor with a private practice in Cholargos. She studied Psychology in the Department of Philosophy, Pedagogy, and Psychology at the University of Ioannina and subsequently at the Open University in the UK (Diploma in Psychology). Additionally, she completed postgraduate studies in the USA at the Smith College School for Social Work (Massachusetts) with a Fulbright scholarship. Upon returning to Greece, she continued her training at the Hellenic Psychoanalytic Society. She has worked as a therapist in psychotherapeutic centers in the USA and Athens. She possesses extensive teaching experience (in psychodynamic counseling seminars for mental health professionals and at the Technological Educational Institute of Patras). She has also worked in parent training schools and on various research projects. She has numerous presentations at conferences and educational and continuing education programs abroad and in Greece, as well as publications in scientific journals in Greece. She is a member of the British Psychological Society, the Hellenic Association of Social Workers, and the Hellenic Psychoanalytic Society. In her private practice, she treats a wide range of conditions such as anxiety disorders, depression, self-awareness, generalized anxiety disorder, interpersonal difficulties, mood disorders, using psychodynamic psychotherapy and counseling as her primary therapeutic modalities.

Voutsina 77, Cholargos, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Villy Paulidi is a Psychotherapist practicing privately, while also collaborating with a Mental Health Center. Her personal concerns quickly led her to the journey of psychotherapy, initially as a client and subsequently as a trainee in Mental Health. She completed her studies in Mental Health Counseling at the Athens Synthesis Center and holds certifications in COSCA, Counselling Skills, and Integrative Counselling. She completed postgraduate studies in Integrative Psychotherapy, where she obtained the European Certificate for Psychotherapy (EAP) from the European Association for Psychotherapy and the European Society for Integrative Psychotherapy. She addresses issues such as anxiety management and treatment, interpersonal relationships, grief, work-related stress, parental counseling, brief couples counseling, psychosexual disorders, personal development, self-improvement and self-awareness, bullying, among others. Additionally, she continues to attend numerous seminars as part of ongoing professional development and participates in training groups for psychotherapists (dream groups, supervision, etc.).

As part of her continuous education, she undertakes annual training in supervision with the ultimate goal of obtaining the title of "Supervisor" and supervising fellow psychotherapists and trainee colleagues.

Her initial studies were at Deree College in the Department of Business Administration. She worked in this field for 10 years at well-known commercial companies.

Near OAKA (Athens Olympic Sports Center), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Konti Aleksia is a Systemic Existential Psychotherapist and Parent Counselor with a private practice in Corinth. She is a Social Worker with postgraduate studies in the Department of Social and Educational Policy at the University of the Peloponnese and has trained in Psychotherapy at the Therapeutic and Educational Institute of Existential Systemic Approach "Antistixi". She possesses significant experience and currently serves as Director at the Special Vocational Education Laboratory of Corinth.

Κύπρου 56, Korinthos, ΚΟΡΙΝΘΙΑ

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About the specialist

Ioanna Psomiadi MSc is a Mental Health Consultant - Psychotherapist with private practices in Voula and Acharnes. She holds a degree in Psychology from the American College of Athens and possesses a Certification of Specialization in Cognitive Behavioral Theory & Clinical Practice from the National and Kapodistrian University of Athens (NKUA). Continuing her studies, she obtained a Master's degree in Human Resource Management for large enterprises (HR) from Bolton University and completed the Group Psychotherapy program at the Athens Center for the Study of Human Behavior (AKMA), as well as the one-year One-Way Mirror Seminar: Effects of mirrors on individual human behavior program. Subsequently, through a series of seminars and clinical training, she has worked in group psychotherapy programs at various psychological support centers in Athens, where she has developed extensive experience in emotional disorders, interpersonal relationships, mood disorders, separations, management of low self-esteem, and generally psychological monitoring and support of adolescents and adults. Since 2022, she has collaborated and contributed articles as a Scientific Associate on Mental Health topics for health and wellness blogs and magazines (Vita.gr, Shape.gr, etc.). In February 2025, she was awarded by the HEALTH EAGLES for patient preference and trust as a psychotherapist. Finally, she undertakes individual therapies providing flexible sessions outside regular office hours, conducting daily appointments by telephone and via Skype for urgent issues, for individuals residing abroad, and for those with difficult and inflexible work schedules and daily obligations.

94 Vasileos Pavlou Avenue, Voula, ΑΤΤΙΚΗ

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About the specialist

Sorogka Vivi is a Consultant in Psychosomatic and Mental Health and maintains a private practice in Piraeus. She holds a postgraduate specialization in Psychosomatic Health with the application of the Evaluative Model, resulting from a collaboration between IST College and California Metropolitan University. She has also completed a postgraduate program in "Specialized Training in Supervision of Evaluative Counseling" at the Center for Evaluative Study of Psychosomatic Health of the National and Kapodistrian University of Athens and the Hellenic Society for the Promotion of Psychiatry and Related Sciences. She is distinguished for her empathy, professionalism, and commitment to providing quality support to individuals facing psychosomatic and emotional challenges. Through scientifically grounded approaches and ongoing education in positive psychology, self-improvement, and the prevention of psychosocial difficulties, she aims to promote mental resilience and holistic well-being. It is noteworthy that the specialist served as Co-host of the informational program "Appointment with Vai" with the lead presenter Apostolatos Vaitsis, which delved into issues concerning mental well-being. Additionally, as part of her continuous professional development, she has attended numerous seminars and maintains an active presence in social contribution through consistent participation in volunteer activities supporting vulnerable groups. Finally, the specialist offers her services in the office tailored to the needs of each individual client.

Υψηλάντου 132 & Βασιλέως Γεωργίου, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Η Διαμαντή Ελένη είναι Σύμβουλος Ψυχικής Υγείας και διατηρεί το Κέντρο Ψυχοδράματος & Ανάπτυξης της Προσωπικότητας "Διάδραση" στην Παιανία, έναν χώρο αφιερωμένο στην προσωπική εξέλιξη και τη συναισθηματική αποφόρτιση. Πιστεύει ακράδαντα ότι η θεραπευτική διαδικασία είναι μια ζωντανή εμπειρία που υπερβαίνει τη συζήτηση. Για τον λόγο αυτό, η προσέγγισή της βασίζεται στο Ψυχόδραμα, μια μέθοδο που προσκαλεί το άτομο να «δράσει» τις εσωτερικές του συγκρούσεις αντί απλώς να τις περιγράψει, στοχεύοντας στη διαρκή ανάπτυξη της προσωπικότητας.

Είναι πτυχιούχος και κάτοχος Integrate Master του Τμήματος Θεάτρου Σχολής Καλών Τεχνών Α.Π.Θ., με ειδικότητα στη Θεατρολογία - Δραματολογία και τα Θεατροπαιδαγωγικά. Ολοκλήρωσα τη διπλωματική της εργασία αναφορικά με την επίδραση του Θεάτρου στους εφήβους και παρακολούθησε με επιτυχία επιμορφωτικά σεμινάρια ("Παιδί, τραύμα και πένθος", "Ιχνηλάτιση παιδικής ζωγραφιάς", "Σχολική Ψυχολογία"). Σήμερα εκπαιδεύεται ως Ψυχοδραματίστρια και Συντονίστρια Ομάδων του Ψυχοδραματικού Κέντρου Ανάπτυξης της Προσωπικότητας (ΨΥ.Κ.Α.Π.), αναγνωρισμένο στην Ευρώπη (μέλος της FEPTO). Η πρακτική της πλαισιώνεται από συνεχή εποπτεία, διασφαλίζοντας ένα ασφαλές και δεοντολογικό περιβάλλον για κάθε θεραπευόμενο. Η 5ετής εμπειρία της ως συντονίστρια θεατρικού παιχνιδιού της επέτρεψε να κατανοήσει βαθιά τη δύναμη της δράσης και του συμβόλου. Έτσι, ενσωματώνει αυτή τη γνώση στην ψυχοδραματική της πρακτική, βοηθώντας τους θεραπευόμενους να ξεκλειδώσουν τη δημιουργικότητά τους και να προσεγγίσουν τον εαυτό τους με έναν τρόπο πιο άμεσο και ζωντανό.

Σε αντίθεση με τις παραδοσιακές μορφές θεραπείας, το ψυχόδραμα χρησιμοποιεί τον αυθορμητισμό και τη δημιουργικότητα. Μέσα από τεχνικές όπως η εναλλαγή ρόλων, εξερευνώνται σχέσεις και τα όρια, οι όροι στην οικογένεια, την εργασία ή τη σχέση του ατόμου, η διαχείριση άγχους, η ανάδειξη των πηγών πίεσης και η εύρεση νέων τρόπων αντίδρασης, η αυτογνωσία, η επαφή με το "εδώ και τώρα" και η ανακάλυψη της αλήθειας του ατόμου.

Το Κέντρο Ψυχοδράματος & Ανάπτυξης της Προσωπικότητας "Διάδραση" στην Παιανία είναι σχεδιασμένο για να προσφέρει την απαραίτητη άνεση και ελευθερία κινήσεων που απαιτεί η βιωματική εργασία. Στόχος της είναι να δημιουργήσει μαζί με τους θεραπευόμενους έναν "ασφαλή τόπο", όπου κάθε σκέψη και συναίσθημα μπορεί να πάρει μορφή και να μετασχηματιστεί.

Ιωάννου Μεταξά 20, Paiania, ΑΤΤΙΚΗ

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Ano Kavallari, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Mpita Eirini is a Psychodynamic Psychotherapist – Mental Health Counselor and a graduate of Sociology from Panteion University, with private practices in Athens and Norway. She has been trained in Couples Therapy & Parenting Counseling and has further specialized in Child Psychology and Infant and Preschool Child Psychology (NKUA). Additionally, she regularly attends annual seminars and lectures. Her internship at the Greek Forum of Migrants and her voluntary work with the Norwegian Red Cross have enhanced her sensitivity to issues of cultural integration, identity, and mental health support for vulnerable populations. Having lived and worked in multicultural environments, she approaches therapy with openness, understanding, and respect for the uniqueness of each individual. She works with adults and couples facing difficulties such as anxiety, depression, panic attacks, relationship challenges, or life transitional phases. For Mpita Eirini, therapy is a profound dialogue where symptoms serve as starting points for understanding and processing what has not yet been expressed. She creates a safe space where each person can freely express themselves and meaningfully connect with their inner self.

Πλατεία Αγίων Θεοδώρων, Monastiraki, ΑΤΤΙΚΗ

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Argyropoulou Xristina is a psychotherapist trained at the 'Laboratory for the Investigation of Human Relations.' She holds two postgraduate degrees: a Master of Science in Psychology and a Master of Education in Autism, specializing in the psychoeducation of children and adolescents with autism. She has worked in specialized therapy centers. In recent years, she has maintained her own practice, focusing on adult psychotherapy as well as parent counseling.

Ialemou 58-60, Galatsi, ΑΤΤΙΚΗ

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Pagona Aria is a Psychotherapist - Group Analyst with a private practice in Ampelokipi. She holds a degree from the Department of Sociology at Panteion University of Social and Political Sciences. She has been trained in Group Analysis at the Hellenic Society of Analytical Group and Family Psychotherapy, as well as in Behavioral Therapy and Anxiety Disorders at the Research University Institute of Mental Health (E.P.I.PSY.). Additionally, she has attended the Lacanian Psychoanalysis Seminar at the Psychiatric Hospital of Attica "Dafni," conducted in collaboration with the Psychiatric Hospital of Attica "Dromokaiteion" and the Academy of Clinical Studies of Athens. Furthermore, she completed her internship at Aeginiteio Hospital, focusing on clinical cases with obsessive-compulsive disorder, and has worked at the Eastern Attica branch for persons with disabilities belonging to the Social Welfare Centers, where she conducted individual and group sessions with the clients. She has also volunteered for six years at the psychological support network "Synypaxi," providing individual and group sessions. As part of her continuing education, she has attended numerous psychology conferences and seminars. In her private practice, she offers individual counseling and psychotherapy for adults and adolescents, as well as analytic group psychotherapies. Specifically, she provides specialized interventions for the treatment of panic attacks, anxiety, obsessive-compulsive disorder, specific phobias, depression, post-traumatic stress, as well as for improving interpersonal relationships.

Σεβαστουπόλεως 19, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Xorianopoulou Andriani is a Mental Health Counselor - Psychotherapist with a private practice in Pangrati. She holds a degree in Sociology from Panteion University and a master's degree in Counseling and Psychotherapy from the University of East London. Additionally, she specialized in Cognitive Psychotherapy at the Kostas Stefanis Research University Institute of Mental Health, Neurosciences and Precision Medicine, in collaboration with the First Psychiatric Clinic of the National and Kapodistrian University of Athens. She has also volunteered as a psychotherapist at the Social Protection and Solidarity Organization of the Municipality of Vrilissia and at the Parental Equality for the Child Association. Furthermore, in the context of ongoing professional development, she has attended numerous training programs, workshops, and seminars and is a member of the Hellenic Association of Cognitive Psychotherapies and the European Association for Behavioural and Cognitive Therapies.

Alkimahou 1 (Plision Metro Eyaggelismos), Pagrati, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
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Pantazi Ntepi is a Person-Centered Psychotherapist and in her private practice in Ilion, she offers individual psychotherapy sessions, while also assisting professionals in developing their skills through personalized guidance. Combining knowledge from the fields of psychotherapy, sociology, and forensic investigation, she supports individuals and organizations in managing challenges, making decisions, and creating meaningful changes. Her approach is based on safety, authenticity, and empowerment. She believes that therapy, as well as professional development, is a space of exploration where vulnerability and self-awareness lead to a deeper understanding of the self and reconciliation with every aspect of it.

Πέλοπος 16Α, Ilion, ΑΤΤΙΚΗ

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Mental Health Counselors

The mental health counselor deals with the study of behavior, mind, and thinking.


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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