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Η Χρυσή Στάμου είναι Ψυχολόγος και Συνθετική Ψυχοθεραπεύτρια με εξειδίκευση στη θεραπεία ενηλίκων.

Ξεκίνησε την ακαδημαϊκή της πορεία στην Υποκριτική Τέχνη και στη συνέχεια στράφηκε στην Ψυχολογία, αποκτώντας Higher National Diploma στη Συμβουλευτική και Ψυχολογία.

Συνέχισε τις σπουδές της στο Cardiff Metropolitan University, όπου έλαβε πτυχίο Ψυχολογίας (BSc), και ολοκλήρωσε το μεταπτυχιακό της (MSc) στη Συνθετική Ψυχοθεραπεία και Συμβουλευτική από το University of Derby.

Η προσέγγισή της συνδυάζει Γνωσιακή-Συμπεριφορική, Ψυχοδυναμική και Προσωποκεντρική θεραπεία, προσφέροντας εξατομικευμένες λύσεις ανάλογα με τις ανάγκες του κάθε ατόμου.

Έχει αποκτήσει εμπειρία σε χώρους όπως η Νευρολογική Κλινική Αγίου Γεωργίου (Νέες Παγασές) και ιδιωτικά κέντρα ψυχοθεραπείας, ενώ έχει εξειδικευτεί στη διαχείριση αγχωδών διαταραχών, κρίσεων πανικού, διαπροσωπικών σχέσεων, ειδικών φοβιών και ενίσχυσης της αυτοεκτίμησης/αυτοπεποίθησης. Συνεχίζει να εμπλουτίζει τις γνώσεις της με συνεχιζόμενη εκπαίδευση στον τομέα του Ψυχικού Τραύματος.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Cognitive Behavioural Psychotherapy
  • Anxiety Disorders
  • Person-centered approach
  • Synthetic Psychotherapy
  • Ψυχοδυναμική Ψυχοθεραπεία
  • Anxiety and Stress
  • Counselling - Psychotherapy for adults
9 patients' recommendations

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

9

From 9 reviews

Reviews by 9 patients
9
He/she investigated my illness/condition in detail
9
He/she was trustworthy
9
Experienced & qualified
9
Punctual
9
Approachable & friendly
9
  • All (9)
  • Positive (8)
  • Neutral (0)
  • Negative (1)
10.0
Apostolis
17 December 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Οι συνεδρίες μου με τη Χρυσή μού έδειξαν τον δρόμο να εμπιστεύομαι τον εαυτό μου, να βλέπω τη ρεαλιστική πλευρά μου και να αντιμετωπίζω τη χαμηλή αυτοπεποίθηση. Κάθε φορά αισθάνομαι ότι θέλω να εξερευνήσω περισσότερα για τον εαυτό μου. Νιώθω ανακούφιση και προσμονή για όσα θα ακολουθήσουν και για όσα θα ανακαλύψω. Μου αρέσει πολύ η προσέγγισή της και το ζεστό της χαμόγελο, που εμπνέει εμπιστοσύνη και ενθάρρυνση για να γνωρίσω καλύτερα τον εαυτό μου! Είμαι απόλυτα ικανοποιημένος και ανυπομονώ για τις επόμενες συνεδρίες.
1.0
Bastien
17 December 2024
Verified patient
Member since 22 October 2024 Verified Review 5 reviews in doctoranytime
1.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Speaks no English but confirmed the visit appointment while I wrote the note to her in English prior to the appointment. Very disappointing
Στάμου Χρυσή
SPECIALIST'S COMMENT

Dear B V, Thank you for your feedback. I am truly sorry that your experience did not meet your expectations. Upon realizing the language barrier, I immediately reached out to another professional psychotherapist who could accommodate your needs, aiming to avoid any delay in scheduling a new appointment. I deeply value constructive criticism, as it helps me grow and improve the quality of my services. Your feedback is sincerely appreciated. If there is anything I can do to make this right, please don’t hesitate to let me know. Kind regards, Chrysi Stamou

10.0
Voula
09 November 2024
Verified patient
Member since 13 March 2017 Verified Review 4 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
10.0
Sofia
20 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικη ψυχολογος/ανθρωπος! Ανεπιφυλακτα την συστηνω !
10.0
Elena
19 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επιστήμονας με απίστευτα θετική ενέργεια με έκανε να αισθανθώ άνετα κάτι που δεν ένιωθα με άλλους θεραπευτές,μου ενέπνευσε εμπιστοσύνη ασφάλεια και με βοήθησε απτην πρώτη συνεδρία να αφεθώ!Ειχα πρόβλημα διαχείρισης του άγχους και ομολογώ πολύ απαισιόδοξη ότι θα έβρισκα την λύση μου.Μου μαθαίνει να αντικαθιστώ τις κατάμαυρες σκέψεις μου με χαρούμενες και πιο θετικές προσεγγίσεις και να διαχειρίζομαι τις κρίσεις μου που ήταν τεράστιος φόβος για εμένα!Τρομερη ενσυναισθηση άνθρωπος που βλέπει μέσα σου και νιώθεις δικό σου σέβεται τον τρόπο σου!Ευγνώμων και συνεχίζουμε το ταξίδι ήδη αποκομίζω πράγματα που δεν γνωριζα για εμένα πτυχές και δύναμη που αν με ρωτούσες πριν ούτε καν πίστευα ότι έχω.Την συστήνω με απόλυτη βεβαίωση θα μιλήσει στην ψυχή σας είναι αυτό που έχουμε ανάγκη στις μέρες μας!Ξεδιαλυνει το χαμό μέσα σου
10.0
Βάλια
10 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Τέλεια επαγγελματίας και πάνω από όλα άνθρωπος. Από την πρώτη κιόλας συνέδρια ένιωσα οικεία και έτοιμη να ξεκινήσουμε το θεραπευτικό μας ταξίδι. Επίσης είναι ένας άνθρωπος που εκπέμπει εμπιστοσύνη και αντανακλά θετική ενέργεια με το ζεστό της χαμόγελο. Να μην παραλείψω ότι, σε κάθε δυσκολία παρέχει ψυχολογική υποστήριξη ανά πάσα στιγμή.
10.0
Katerina
13 May 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ξεκινησα τη ψυχοθεραπεια οντας διστακτικη, αλλα η Χρυση με βοηθησε αρχικα να καταλαβω τον εαυτο μου κ σιγα σιγα να αποκτω αυτοπεποιθηση. Μεσα σε λιγους μηνες καταφερα να παρω την αποφαση να αλλαξω επαγγελματικο περιβαλλον μετα απο 10 χρονια που ενιωθα ανασφαλης κ ειχα διαφορες φοβιες. Το ταξιδι συνεχιζεται εννοειται γιατι κ εγω κ οι γυρω μου βλεπουμε μεγαλη διαφορα σε μενα, κ στον τροπο που αντιμετωπιζω πλεον καταστασεις που πριν ειτε με εριχναν στα πατωματα η με τρομαζαν. Οι συνεδριες με τη Χρυση ειναι το καλυτερο δωρο που εχω κανει στον εαυτο μου.
10.0
Λεωνίδας
19 May 2023
Verified patient
Member since 29 November 2022 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είναι πολύ σημαντικό να υπάρχει κατανόηση και να σου κεντρίσει το ενδιαφέρον η επαγγελματική κατταρτιση που διαθέτει κάποιος και ακόμα πιο σημαντικό να σου εμπνεύσει εμπιστοσύνη και η συγκεκριμένη το έχει καταφερει
10.0
Αλεξάνδρα
27 March 2023
Verified patient
Member since 26 March 2023 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
ένιωσα άνετα να θέσω τους προβληματισμούς μου, υπήρχε κατανόηση και ενθάρρυνση της κουβέντας με ερωτήσεις της.

Access and Appointments

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  • Parking
    • No parking available
  • Payment Methods

    Bank Card
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    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 48 hours before the appointment. For more information please read our cancellation policy.

Collaborations with Hospitals/Clinics

  • Νευρολογική Κλινική Άγιος Γεώργιος, Νέες Παγασές Βόλου

Curriculum Vitae and Career

Studies

  • Πιστοποίηση, ΚΔΒΜ Τσαούση, Ψυχικό Τράυμα και Θεραπεία (2024 - Σήμερα)
  • Certification of Specialization in Trauma, Forward-Facing® Institute, Treating Complex PTSD (2024 - Σήμερα)
  • MSc in Integrative Counselling and Psychotherapy, University of Derby, Ψυχοθεραπείας (2019 - 2022)
  • Πιστοποίηση από CTAA - Complementary Therapists Accredited Association., Online Program by Dr Karen E Wells, Professional Cognitive Behavioural Therapy (CBT) Diploma (2019)
  • Certificate of completion, European Psychiatric Association (EPA), Εισαγωγή στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (2018)
  • BSc in Psychology, Cardiff Metropolitan University, Ψυχολογίας (2015 - 2018)
  • Βεβαίωση παρακολούθησης , Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, Ψυχοπαθολογία βρέφους, παιδιού και εφήβου. (2012 - 2013)
  • Higher National Diploma in Counselling and Psychotherapy, Pearson Edexcel, Συμβουλευτικής και Ψυχολογίας (2009 - 2012)
  • Βεβαίωση ηθοποιού, Ανώτατη Σχολή Δραματικής Τέχνης Βόλου, Υποκριτικής Τέχνης (2006 - 2008)

Professional experience

  • Ψυχολόγος - Συνθετική Ψυχοθεραπεύτρια, Διαδικτυακές Συνεδρίες, Ελλάδα (2022 - Σήμερα)
  • Εκπαιδευόμενη Ψυχολόγος - Ψυχοθεραπεύτρια, Roots Wellness Center (Αθήνα), Ελλάδα (2020 - 2022)
  • Εκπαιδευόμενη Ψυχολόγος - Ψυχοθεραπεύτρια, Κέντρο Συμβουλευτικής & Ψυχοθεραπείας - Γραμμένου Κωνσταντίνα (Αθήνα), Ελλάδα (2019 - 2020)
  • Εκπαιδευόμενη Ψυχολόγος, Νευρολογική Κλινική Άγιος Γεώργιος (Νέες Παγασές Βόλου), Ελλάδα (2017)

Organisations member

  • British Association for Counselling and Psychotherapy (2019 - Σήμερα)

Participation in conferences

  • Συνεξαρτησιακές Σχέσεις και Τοξικές Καταστάσεις, Greek Addiction Diary (2020)
  • Εξερευνώντας τη Σκοτεινή Τριάδα της Προσωπικότητας, City Unity College (2024)
  • Νευροδιαφορικές παθήσεις σε ενήλικες, City Unity College (2024)
  • H συμβολή της Ιατροδικαστικής επιστήμης στην εξιχνίαση των εγκλημάτων, Δρ. Γρηγόρης Λέων σε συνεργασία με City Unity College (2022)
  • 'Οι γητευτές του Μένους: Σχεσιακή Ψυχαναλυτική οπτική μισητού αντικειμένου στο Γκρουπ και την Δυάδα', Mediterranean College (2020)
  • Βιωματικό σεμινάριο σωματικής συνθετικής ψυχοθεραπείας, ΟΜΟΥ και Alexios Christos Cheirdaris (2020)
  • Διαβαλκανική Συνάντηση με θέμα “ΕΜΠΟΡΙΑ ΑΝΘΡΩΠΩΝ – TRAFFICKING, Η ΣΥΓΧΡΟΝΗ ΜΟΡΦΗ ΔΟΥΛΕΙΑΣ”, Οργάνωση Α21, Agape Hellas. Ίδρυμα «Λειτουργοί Υγείας της Αγάπης» (2019)
  • Δυσλεξία - Μαθησιακές Δυσκολίες - ADHD, Dyslexia Centre - Pavlidis Method (2018)

Spoken languages

  • Greek

Academic research and publications

  • Πτυχιακή με θέμα "Eξετάζοντας την ενσυναίσθηση, την ψυχολογική και σωματική ευημερία και την προσωπική ανάπτυξη στην αποτελεσματικότητα των ψυχοθεραπευτών.", University of Derby (2022)
  • Πτυχιακή με θέμα τις Ψυχολογικές Διακυμάνσεις πριν κατά τη διάρκεια και μετά την Έμμηνο Ρύση., Cardiff Metropolitan University (2018)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.