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Πρεβεδουράκη Εβίνα

Σύμβουλος Ψυχικής Υγείας Glyfada

Mental Health Counselor

Professional Identification Number: 047250133

(26)
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  • real-hours icon Actual appointment availability
  • Estimated confirmation time 1

Why she is suitable for you

Evina Prevedouraki is a Mental Health Counsellor and maintains a private practice in Glyfada. She is a member of the Panhellenic Association of Professionals in Person-Centered and Experiential Approach, the Hellenic Counselling Society, and the Panhellenic Association of Art Therapists. She completed her studies in Business Administration at the Athens University of Economics and Business and holds a master's degree in Psychology (M.Sc. in Psychology) from the University of Central Lancashire (UCLan) in the UK, as well as a diploma in Therapeutic Counselling from the ICPS College of Humanistic Sciences (Pearson BTEC), specialising in the Person-Centered Approach. She has completed postgraduate training in Arts Therapy, Behavioral Analysis at Panteion University, and has been trained in the Effective Parenting model (Thomas Gordon). Furthermore, she has trained as a yoga and meditation instructor at Karuna Yoga Center in Florida, USA. She offers individual counselling sessions, facilitates personal development, Art Therapy, and Book Therapy groups, and serves as a Parent Trainer. She continues to pursue further education, attends specialised seminars, and engages in various volunteer activities.

The description was edited by the doctoranytime team, based on verified information.

Experience & Therapeutic Approach


Experience

  • Anxiety and Stress
  • Couple counseling
  • Depression
  • Parental counseling
  • Panic attacks - Phobias
  • Anxiety and Stress
  • Personal development and relationship problems
  • Treatment of Psychological Trauma

Relative Experience

Πρότυπη Ψυχιατρική Κλινική Γαλήνειο Μέλαθρο

Relative Studies

Μεταπτυχιακό στην Ψυχολογία (M.Sc. in Psychology) από το University of Central Lancashire (UCLan) της Μεγάλης Βρετανίας και δίπλωμα στη Θεραπευτική Συμβουλευτική από το Κολέγιο Ανθρωπιστικών Επιστημών ICPS (Diploma in Therapeutic Counselling, Pearson BTEC) με ειδίκευση στην Προσωποκεντρική Προσέγγιση,μετεκπαίδευση στην Θεραπεία μέσω Εκφραστικών Τεχνών (Art Therapy), μετεκπαίδευση στην Ανάλυση Συμπεριφοράς στο Πάντειο Πανεπιστήμιο και Mindfulness Meditation (Karuna Yoga Center, Φλόριντα Η.Π.Α.)

27 patients' recommendations

Therapeutic Approaches

Services

Costs are indicative and will be determined on a case by case basis

Does not provide e-prescription

Anxiety and Stress

Patient Reviews

Verified reviews from real patients

Trust and transparency in reviews is our top priority. This is why we monitor each review, to assure that abides under our reviews policy. Reviews Policy.

10.0

From 27 reviews

Reviews by 27 patients
10.0
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
10.0
Experienced & qualified
9.9
Punctual
10
Approachable & friendly
10
  • All (27)
  • Positive (27)
  • Neutral (0)
  • Negative (0)
10.0
Αγνή
12 June 2024
Verified patient
Member since 04 December 2021 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Μου ενέπνευσε εμπιστοσύνη αμέσως και με έκανε να νιώσω άνετα από την πρώτη στιγμή. Ήταν αναλυτική με τον τρόπο που θα δουλέψουμε και με άφησε να πάω τα πράγματα όπως εγώ προτιμούσα.
10.0
Σωτηρία
31 July 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
είναι καταρτισμένη, με μεγάλο βαθμό ενσυναίσθηση & κατανόησης. Εν συντομία είναι άριστη.
10.0
Βικυ
07 July 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Για πρωτη φορα αισθανθηκα υποστηριξη, το ΜΑΖΙ στην πραξη!Ακουραστη, υπομονετικη, ευγενικη,καταρτισμένη ,με οδηγησε στο ανοιγμα της ψυχης εχοντας πληρη εμπιστοσυνη, προσφεροντας μου την ανακουφιση που ειχα αναγκη!!
10.0
kallia
25 June 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Παρακολουθησαμε με τον σύντροφο μου το σεμινάριο αποτελεσματικου γονέα και μας βοηθησε πολυ!!
10.0
Αφροδιτη
19 June 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εχω τις καλυτερες εντυπωσεις απο την κ.Πρεβεδουρακη. Πολυ ζεστος και γλυκος ανθρωπος κερδισε με τη πρωτη συνεδρια την εμπιστοσυνη μου.με μεγαλη επιστημονικη καταρτιση με βοηθησε παρα πολυ και την ευχαριστω παρα πολυ!!!!
10.0
Τατιανα
19 June 2023
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας. Νιώθεις πολύ άνετα να μιλάς μαζί της. Την συστήνω ανεπιφύλακτα.
10.0
Ελισσάβετ
04 November 2022
Verified patient
Member since 28 October 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική! Καταρτισμένη και συγχρόνως προσιτή μου δημιούργησε την αίσθηση της εμπιστοσύνης που είχα ανάγκη ώστε να μιλήσω με απόλυτη ελευθερία. Την συστήνω ανεπιφύλακτα.
10.0
Mado
21 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ως μητέρα δυο εφήβων είχα ανάγκη από μια ουσιαστική στήριξη και καθοδήγηση. Η Εβινα κέρδισε αμέσως την εμπιστοσύνη μου κ με βοήθησε να μοιραστώ τους προβληματισμούς μου. Οργανωτική και ευγενική παρουσία, στάθηκε δίπλα μου και με καθοδήγησε ώστε να βρω τις κρίσιμες ισορροπίες με την οικογένεια μου
10.0
Μαρκος
18 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κυρια Πρεβεδουρακη εδειξε πραγματικο ενδιαφερον και επιμονη για την κατανοηση του θεματος μου αλλα και για την υποστηριξη μου προς την εξομαλινση του.
10.0
Eleni
17 October 2022
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Είμαι πολύ ευχαριστημένη με τις ατομικές μας συνεδρίες. Νιώθω ότι με ακούει και με αποδέχεται. Την ευχαριστώ που ήταν δίπλα μου σε όλες μου τις προσωπικές αλλαγές και την προτείνω ανεπιφύλακτα ως προσωποκεντρικό σύμβουλο!
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Access and Appointments

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  • Bus
    • 171m ΑΝΩ ΒΟΥΛΑ
    • 232m ΑΛΣΟΣ
    • 234m ΤΕΡΜΑ ΑΓ. ΝΕΚΤΑΡΙΟΣ
    • 140m ΟΜΗΡΟΥ
    • 260m ΓΡ. ΛΑΜΠΡΑΚΗ
    • 280m ΕΥΑΓΓΕΛΙΣΤΡΙΑΣ
    Parking
    • 2,20km THEYPARK
    • 2,27km PARKING KYPROU 68 GLYFADA (PARK SOLUTION IKE)
    • 2,30km COSMOCAR YOUR PARKING
  • Payment Methods

    Bank Card
    Cash

    Appointment Policy

    • Payment Options
      You can select online payment during booking or pay for the appointment at the specialist's practice.
    • Cancellation
      You can always cancel up to 12 hours before the appointment. In case of online payment you will receive a refund. For more information please read our cancellation and refund policy.

Curriculum Vitae and Career

Studies

  • Μεταπτυχιακό στην Ψυχολογία (M.Sc. in Psychology), University of Central Lancashire (UCLan), Μεγάλη Βρετανία (2020 - 2021)
  • Diploma in Therapeutic Counselling / ειδίκευση στην Προσωποκεντρική Προσέγγιση, Κολέγιο Ανθρωπιστικών Επιστημών ICPS /Pearson, Ελλάδα / Μεγάλη Βρετανία (2020 - 2022)
  • Δίπλωμα, ΣΥΝΩΘΗΣΗ, Art Therapy
  • Δίπλωμα/Μετεκπαίδευση, Πάντειο, Ανάλυση Συμπεριφορας
  • Δίπλωμα, Thomas Gordon Hellas, Εκπαίδευση Εκπαιδευτή Αποτελεσματικού γονέα (μοντέλο Thomas Gordon)
  • Certificate, Karuna Yoga Center, Meditation

Professional experience

  • Σύμβουλος Ψυχικής Υγείας, Πρότυπη Ψυχιατρική Κλινική Γαλήνειο Μέλαθρο, Συμβουλευτικής και Ψυχοθεραπείας (2021 - 2022)
  • Σύμβουλος Ψυχικής Υγείας, Ιδιωτικό Γραφείο (2021 - Σήμερα)

Organisations member

  • Μέλος της Πανελλήνιας Ένωσης Επαγγελματιών Προσωποκεντρικής & Βιωματικής Προσέγγισης - ΠΕΕΠΒΙΠ
  • Μέλος της Ελληνικής Εταιρίας Συμβουλευτικής
  • Μέλος της Πανελλήνιας Ένωσης Θεραπευτών μέσω Τέχνης

Participation in conferences

  • Κρίσεις Πανικού, ΚΕ.ΘΕ.ΣΥ.
  • Κατάθλιψη, ΚΕ.ΘΕ.ΣΥ.
  • Διπολική Διαταραχή Προσωπικότητας, ΚΕ.ΘΕ.ΣΥ.
  • Μηχανισμοί Άμυνας, ΚΕ.ΘΕ.ΣΥ.
  • Οριακή Διαταραχή Προσωπικότητας, ΚΕ.ΘΕ.ΣΥ.
  • Εθισμοί, ΚΕ.ΘΕ.ΣΥ.
  • Dr. Gabor Maté "Η Σοφία του Τραύματος", Younity

Spoken languages

  • English
  • Greek

Answers to patient questions

  • Life coaching

    how many painkillers can I take in one day?

    • Good morning. I would propose you ask your general practitioner (pathologist) for this kind of advice. I am at your disposal for any questions regarding psychology and counselling

      Πρεβεδουράκη Εβίνα

      Πρεβεδουράκη Εβίνα

The content of the answers is strictly informative and should not be considered a substitute for medical advice

Academic research and publications

  • Examining the impact of meditation and yoga on stress, empathy and wellbeing, and the prediction of wellbeing by stress and empathy in Greek adults, University of Central Lancashire
  • Communication and the Art of Listening , Athens University of Economics and Business (AUEB)
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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.