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Katerina  Athanasiou Σύμβουλος Ψυχικής Υγείας, Συστημική Ψυχοθεραπεύτρια: Book an online appointment Katerina  Athanasiou Σύμβουλος Ψυχικής Υγείας, Συστημική Ψυχοθεραπεύτρια: Book an online appointment
15 PHOTOS

Professional Identification Number: 9-04/01/2011

(28)
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Why she is suitable for you

H Αθανασίου Κατερίνα είναι Σύμβουλος Ψυχικής Υγείας, Συστημική Ψυχοθεραπεύτρια με ιδιωτικά γραφεία στα Ιωάννινα και στο Κολωνάκι. Παράλληλα, είναι ιδρυτικό μέλος και Θεραπεύτρια στο Κέντρο Συστημικής Θεραπείας και Συμβουλευτικής Κε.Συ.Θε.Σ. στα Ιωάννινα, αναγνωρισμένο Κέντρο Εκπαίδευσης της E.F.T.A.. Είναι ειδικευμένη στη Συστημική Θεραπεία Οικογένειας και Ανθρωπίνων Συστημάτων (άτομα, οικογένειες, οργανισμούς) από την Εταιρία Συστημικής Θεραπείας και Παρέμβασης Ανθρωπίνων Συστημάτων. Επιπλέον, έχει ειδικευτεί στο Νευρο-Γλωσσικό Προγραμματισμό στο Reframe Greece και έχει παρακολουθήσει πολλές εκπαιδεύσεις στο Systemic Thinking & Coaching. Είναι μέλος στο δίκτυο της HEAP (Hellas Employee Assistance Programs), τακτικό μέλος της EFTA (European Family Therapist Association) και μέλος της Ευρωπαϊκής και Ελληνικής Εταιρίας Συμβουλευτικής. Εργάζεται, ως Systemic Coach και Mindset Motivator, με εξειδίκευση στις Οικογενειακές Επιχειρήσεις, στο εργασιακό στρες και στην καθοδήγηση Στελεχών και Επιχειρηματιών για την προσωπική τους ανάπτυξη και ολοκλήρωση του οράματός τους. Ασχολείται κυρίως με θέματα όπως: διαχείριση και βελτίωση ποιότητας ζωής και ευεξίας(Ομάδες Διαχείρισης Βάρους), διαχείριση άγχους για εργαζόμενους και μη, διαχείριση αλλαγών ζωής, κατάθλιψης, νοηματοδότηση ζωής, συνειδητός διαχωρισμός από γάμο ή σχέση, ενδυνάμωση για επίτευξη σχέσης ή επαγγελματικής επιτυχίας, οικογενειακές συγκρούσεις και δημιουργία νέων οικογενειακών στόχων, υποστήριξη και ενδυνάμωση για Επιχειρηματίες, Στελέχη Επιχειρήσεων και ομάδες που ενδιαφέρονται να αναπτύξουν τον εαυτό τους, την ομάδα τους και κατά συνέπεια την επιχείρησή τους, Οικογενειακές Επιχειρήσεις και διαχείριση θεμάτων διαδοχής, συγκρούσεις με συγγενικά πρόσωπα, κλπ., μονογονείς με προβλήματα διαχείρισης συντρόφων και παιδιών. Τέλος, αρθρογραφεί σε περιοδικά όπως Psychology Now, Εναλλακτική Δράση, Επιχειρώ, Μετάλογος, ενώ λαμβάνει τακτικά μέρος σε συνέδρια και ημερίδες.

The description was edited by the doctoranytime team, based on verified information.

Therapeutic Approaches


Patient Reviews

Verified reviews from real patients

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9.9

From 15 reviews

Reviews by 15 patients
9.9
He/she investigated my illness/condition in detail
9.9
He/she was trustworthy
9.9
Experienced & qualified
9.9
Punctual
9.9
Approachable & friendly
9.9
  • All (15)
  • Positive (15)
  • Neutral (0)
  • Negative (0)
10.0
Katerina/ Κατερίνα
15 October 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επαγγελματίας κ συνάδεφλος!
10.0
Δημοσθένης
09 October 2024
Verified patient
Member since 04 September 2024 Verified Review 2 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Απευθύνθηκα στην κ. Αθανασίου σε μια πολύ δύσκολη περίοδο στη ζωή μου αναζητώντας βοήθεια και ψυχολογική υποστήριξη. Έχω μείνει πολύ ευχαριστημένος με την ανταπόκριση της και τον τροπο που εξετάζει την περίπτωση μου σε βάθος. Την συνιστώ ανεπιφύλακτα .
10.0
Κέντρο Συστημικής Θεραπείας
24 July 2024
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Άριστη επαγγελματίας! Με βοήθησε πολύ στο ζήτημα που αντιμετώπιζα.
10.0
Παναγιωτα
04 September 2022
Verified patient
Member since 21 April 2019 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετική επιστήμονας! Σου αποπνέει εμπιστοσύνη!
10.0
Πολυχρόνης
06 April 2022
Verified patient
Member since 04 April 2022 Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Ανταποδοτικό απόλυτα . Ευγενία ,αίσθημα εμπιστοσύνης
10.0
Χρυσοβαλαντης
08 September 2021
Verified patient
Member since 27 March 2020 Verified Review 3 reviews in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Επαγγελματίας υγείας με συνέπεια και γνώση για το αντικειμενό της!
10.0
Αναστασια
09 April 2021
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Αυτό που έχω να πω για την κα Αθανασίου είναι ότι είναι μια αξιόλογη επαγγελματίας και άνθρωπος! Πραγματικά με βοήθησε στο προβλημα μου και χάρη σε αυτήν ξαναμπηκε το χαμόγελο και η ηρεμία στην ζωή μου! ΤΗΝ ΕΥΧΑΡΙΣΤΩ!!!
9.0
ΙΩΑΝΝΑ
31 March 2021
Verified patient
Verified Review 1 review in doctoranytime
9.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Η κ. Αθανασίου ήταν άμεση και αποτελεσματική. Με βοήθησε από το πρώτο ραντεβού να ανακτήσω την αυτοπεποίθησή μου και να καταφέρω να αντιμετωπίσω και να ξεπεράσω το πρόβλημα που αντιμετώπιζα εκείνη την περίοδο.
10.0
Ολγα
18 March 2021
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Με την πρώτη ματιά βλέπεις το πόσο φιλική και ανθρώπινη είναι.Με τις πρώτες λέξεις, καταλαβαίνεις τις γνώσεις και το πάθος της γι αυτό που κάνει.Συζητώντας μαζί της, νιώθεις πως δεν θα ακούσεις τίποτα από τα τετριμμένα, αλλά εκείνα που θα βοηθήσουν εσένα προσωπικά, να διαχειριστείς την κατάσταση. Δεν θα σου πει τι πρέπει να γίνει σε ένα πρόβλημα, αλλά θα σου θυμίσει την δύναμη και τα ταλέντα που έχεις για να το λύσεις
10.0
Βενετία
17 March 2021
Verified patient
Verified Review 1 review in doctoranytime
10.0
Approachable & friendly
Punctual
Experienced & qualified
He/she was trustworthy
He/she investigated my illness/condition in detail
Εξαιρετικά υποστηρικτική και βοηθητική. Με έκανε να δω τα πράγματα από μια άλλη οπτική. Κάνει απίστευτη δουλειά. Την προτείνω σίγουρα!
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Curriculum Vitae and Career

Studies

  • Ειδίκευση στη Συστημική Θεραπεία Οικογένειας και Ανθρωπίνων Συστημάτων (άτομα, οικογένειες, οργανισμούς), Εταιρία Συστημικής Θεραπείας και Παρέμβασης Ανθρωπίνων Συστημάτων, αναγνωρισμένο από την E.F.T.A.(European Family Therapist Ascociation)
  • Ειδίκευση στο Νευρο- Γλωσσικό Προγραμματισμό, Reframe Greece
  • Διδακτορικό στον Στρατηγικό Σχεδιασμό, Πανεπιστήμιο Αιγαίου
  • Μεταπτυχιακό στη Διοίκηση Μάρκετινγκ, Middlesex University, του Λονδίνου

Professional experience

  • Ιδιωτικό γραφείο, Μαρούσι
  • Ιδρυτικό μέλος, Πρόεδρος ΔΣ και Θεραπεύτρια, Κέντρο Συστημικής Θεραπείας και Συμβουλευτικής (Κε.Συ.Θε.Σ.), Ιωάννινα

Organisations member

  • Ελληνική Εταιρία Συμβουλευτικής
  • Ευρωπαϊκή Εταιρία Συμβουλευτικής
  • HEAP (Hellas Employee Assistance Programs)
  • EFTA (European Family Therapist Association)

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy focuses on the interactions and relationships between the group to help them deal with any problems and move forward. It gives all group members the opportunity to explore their feelings and say what they think in a safe, non-judgmental environment. It is applicable to family conflict/problems, family dynamics, child and adolescent behaviour problems, addictions, anger management, mood disorders, anxiety, eating disorders.

Approach

Therapy seeks to identify deep-rooted patterns within the individual's relationships and with group members. The process helps to uncover the ways in which members communicate and behave within a system, based on beliefs about their respective roles. Circular questions, narrative techniques, reframing and restructuring are used.

How it could benefit you

It helps to understand and improve the dynamics within the family and relationships. Changes dysfunctional patterns of communication and behaviour in the system, enhances empathy, helps build stronger relationships and pushes the team to overcome their problems.

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